Tag Archives: Lemon

Superfoods – Introduction

Posted on 28. Aug, 2009 by Mike.

4

This is the introduction to a series of articles about Superfoods. If we are going to discuss Superfoods, we are going to need to define it. So, what is a Superfood?

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Cayenne Pepper, Water, Lemon, and Maple Syrup – Which Ingredient is the Most Important?

Posted on 05. Apr, 2009 by Mike.

7

Cayenne pepper, water, lemon, and maple syrup are the entire ingredients for the Master Cleanse recipe, but which is the most important? The cayenne pepper loosens and the water is the greatest solvent. The lemon’s citrus is wonderful and the maple syrup is nutrient-packed tree blood! Cayenne Pepper, Water, Lemon, Or Maple Syrup? Of all [...]

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