Top

Tag Archives | Master Cleanse Experience

sea-salt2

Salt Water Flush Tips

Ohhhh, the yummy salt water flush! This is many times the most difficult part of the Master Cleanse detox. It is also optional as you can drink the Smooth Move tea instead, but I certainly would recommend doing the Salt Water Flush every day the first couple of days. After that you can do the flush every […]

Continue Reading

Ease-In Day 1 – Soups, Salads, Whole Grains, No Dairy and No Processed Food

The Ease-In process is designed to ease the transition from a varied diet to a restricted diet. The Master Cleanse is not exactly a fast; it is more accurately described as a restriction diet. A fast is defined as a period of time of abstinence from nutrition, whereas The Master Cleanse is a diet that […]

Continue Reading

Ease-Out – Day 2 – Juicing and Soup Broths

Preparing for a new approach to a daily diet regimen always gets me thinking about juicing. A juice fast has been proposed by many as a compromise between a more difficult fast, such as the Master Cleanse, or a straight water fast. Sometimes I wonder whether a full-time juice fast, or juice diet, would be […]

Continue Reading

Developed and Managed by OneWebsite