by Erika Dolnackova | Oct 24, 2011 | Cleanse & Detox, The Master Cleanse
Ohhhh, the yummy salt water flush! This is many times the most difficult part of the Master Cleanse detox. It is also optional as you can drink the Smooth Move tea instead, but I certainly would recommend doing the Salt Water Flush every day the first couple of days....
by Mike Olaski | Apr 5, 2009 | Healthy Foods & Water, Super Foods & Healing, The Lemonade Diet
Cayenne pepper, water, lemon, and maple syrup are the entire ingredients for the Master Cleanse recipe, and it would be impossible to get the full effects of the cleanse by leaving one out, but which is the most important? The cayenne pepper loosens and the water is...