by Mike Olaski | Jun 16, 2009 | The Master Cleanse
There is often confusion about the Master Cleanse recipe. A first time Master Cleanser Recipe might not be the same as a 10 time Master Cleanser Recipe – just like a first time skydiver might not follow the same routine as a 10 time skydiver. Experience allows...
by Mike Olaski | Apr 27, 2009 | Juicing & Blending, My Experience, Roadmap
Preparing for a new approach to a daily diet regimen always gets me thinking about juicing. A juice fast has been proposed by many as a compromise between a more difficult fast, such as the Master Cleanse, or a straight water fast. Sometimes I wonder whether a...
by Mike Olaski | Feb 23, 2009 | Cleanse & Detox
A periodic colon cleanse will help clean your colon and allow your body to absorb better nutrients from the food passing through. Since your colon is essentially a filter for your entire body, colon cleansing will remove toxins and substances that your body rejects,...