Lemonade Diet Day Two (Jeff McLeod)

Two days down, eight to go! Hmmm, that doesn’t sound that good, does it? Well if I include the ease-in and the ease-out it’s more like five down, eleven to go.  Shoot!  That sounds even worse!!! Ok, how about, I’ve successfully managed to stick to a...

Lemonade Diet Day One (Jeff McLeod)

The first day of the lemonade diet, in the can!  Good for me, if I do say so myself.  It was a good thing I did the ease-in or I think I would have found it pretty tough today. And it’s also a good thing I have Mike Olaski as my personal cleanse coach too....

Ease In Day Three (Jeff McLeod)

I gotta say.  Today was basically a pretty easy day.  My job was to drink only freshly squeezed orange juice today, and I made it through.  I was up really freaking early, so I juiced the oranges the night before and just kept them in the fridge. But none the less,...
Ease-In Day Two (Jeff McLeod)

Ease-In Day Two (Jeff McLeod)

It’s about 8pm on Saturday, Jan 8th, 2011.  And I’m exhausted.  This weekend I am the primary speaker at the Rapid Results Marketing Bootcamp in Toronto. So I was up at 6am (very uncharacteristic for me) and spent most of my day on stage. In addition to...

Ease-in Day One (Jeff McLeod)

I’m not going to kid, I’m not exactly thrilled about this whole idea.  Don’t get me wrong, I want to have more energy, care for my body better and be healthier. But that doesn’t mean I want to eat just lemons everyday and flush my colon with a...