Tag Archives | Salt Water Flush


Choose Real Good Salt for Your Salt Water Flush

If you’re looking to get the greatest benefit for your body from the Master Cleanse, then unrefined sea salt is a must. You may not think there is much of a difference between regular table salt and sea salt, but the truth is the difference is huge. The table salt, commonly found in supermarkets, has […]

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Salt Water Flush Tips

Ohhhh, the yummy salt water flush! This is many times the most difficult part of the Master Cleanse detox. It is also optional as you can drink the Smooth Move tea instead, but I certainly would recommend doing the Salt Water Flush every day the first couple of days. After that you can do the flush every […]

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Sea Salt (By Celtic) – 8oz – Course

If you’re wondering what type of salt to use for your Master Cleanse salt water flush, we recommend Celtic Sea Salt. With a flavour subtler than that of the coarser variety, Celtic Sea Salt is an all-purpose shaker salt convenient for use at the table, or in baking. A big part of The Master Cleanse […]

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The Salt Water Flush (SWF)

The Salt Water Flush, is a long used “hack”, or trick to create an on-demand bowel movement of sorts. By drinking a sea salt solution, we can use the bodies own defense mechanism to temporarily suspend “digestion”, and engage the “elimination” mechanism to remove the salt water as fast as possible from the body. Why […]

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How Can I Make the Salt Water Flush Easier?

We cover the main salt water flush instructions in another post, but these special instructions are for those who can’t seem to get it down so that it’s effective as their daily detox elimination. We know that many people report they can’t stand the Salt Water Flush. If it isn’t the taste (or after-taste), its the […]

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The Salt Water Flush Didn’t Work (What to Do)?

This process, along with the herbal laxative detox tea, is probably the most confusing, most alarming, most questioned part of the master cleanse, apart from the fact you don’t eat anything except the lemonade. The strong reactions come from the strong associations we have with words like “salt” and “laxative” and so worry about safety […]

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Salt shaker turned over on table

Can I use Table Salt or Iodized Sea Salt for the Salt Water Flush?

You absolutely can not use table salt. It can not be iodized. If possible, seek out organic sea salt (although I admit that’s a bit of a misnomer if there ever was one). But the meaning of the marketing term is simply neither iodized nor refined. Sea salt works for me every time… If you scooped a […]

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Do I use the Salt Water Flush, the Laxative or Both?

The “classic” Master Cleanse (aka “Strict Burroughs”) original recipe indicates that the laxative detox tea made from the herb senna is required daily, morning and night. I for one would only do it in the evening, right before bed, when I am so tired I can’t stay up anymore so that I know by the […]

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Is the Salt Water Flush Safe? What happens if it doesn’t work?

This is the 4th most common salt water flush question asked in our community, and is perhaps the most “scary” as it certainly seems logical that “all this salt can’t be good for me” Variations of this question include “Is the Salt Water Flush Safe?”,  “Don’t you die from drinking salt water?” The salt water flush […]

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