The Master Cleanse

Did you know that there are certain types of  foods that can help you achieve a healthy look on your skin, hair, and eyes? Foods that contain  vitamins, minerals, and phytonutrients can also help boost your immune system. These type of  foods are known as glow foods. Glow foods are fruits and vegetables. Fruits can also aid [...]

How to Burn Calories isn’t really a secret. And most people think the process requires one to requires count calories, and only mathematicians like counting all day long. Calorie counting can be quite a challenging and tedious task. Those of us that can successfully track our daily caloric intake to a T can usually only sustain such detailed precision for so [...]

What would a weight loss program be without a before and after compilation? Well The Master Cleanse, despite being a detox diet first, is famous for it’s propensity for fast weight loss. The following series of 15 images are the best collection of Master Cleanse Before and After photos available today. BUT, if you have your [...]

I thought everyone might like to see this simple, easier variation on The Lemonade Diet. Kim Lyons of the Biggest Loser and famous weight loss guru calls her variation the Lemon Cleanse. She also alludes to the fact that she doesn’t agree with The Lemonade Diet. I definitely respect her opinion, but would also counter that The [...]

I used to drink my lemonade Pre-mixed. I now understand a critical flaw to this plan. The longer your Lemonade sits, the more enzymes die. OK, that’s a bit dramatic. They don’t die, because they are technically not alive. But they do lose their ability to do their jobs. Lemon Juice really is a unique juice. It is [...]

Todays is the last day of the 3 days Easing-in stage of The Group Master Cleanse we hold every winter right after the New years. Not everyone choses to Ease-into the Cleanse and there is many people that make last minute decision to “take the plunge”. We all embrace change and challenges differently and some people like [...]

A recently released short film about The Master Cleanse which was written and directed by Writer/Director Todd Strauss-Schulson (A Very Harold and Kumar Christmas 3D) and Producer Ken Franchi (as well as commercials and music videos) have been making films since college. The movie is embed after the jump, scroll down to watch the very entertaining film. The [...]

The Master Cleanse is  Juice Fast, and is, in my opinion the most powerful Juice Fast Diet known to man. But before we get into that, let’s first understand what a Juice Fast is. Wikipedia tells us: Fasting is primarily the act of willingly abstaining from some or all food, drink, or both, for a [...]

Lose Weight Fast is what all the hype is about these days. Yeah, we all want things fast; cars, food, lifestyles, and Times at Ridgemont High. And the faster we put on 20lbs after highschool snarfing down too many of spicoloy’s pizzas, the faster we want to lose weight. It seems we all want the [...]

Our kidney plays a major role in maintaining normal body functioning, which is why it is important to perform kidney cleanse regularly. As part of the urinary system, kidney filters blood which later on produces urine and is excreted outside the body through the urethra. The process is called micturition or urination. The kidneys regulate [...]