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Tag Archives | Starting the master cleanse

Jeff McLeod

Ease-in Day One (Jeff McLeod)

I’m not going to kid, I’m not exactly thrilled about this whole idea.  Don’t get me wrong, I want to have more energy, care for my body better and be healthier. But that doesn’t mean I want to eat just lemons everyday and flush my colon with a disgusting elixir every morning.  All that said, […]

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Ease-In Day 1 – Salads, Fruit, and Veggies – Live Food

My Experience Categories 1 – Psychological and Emotional 2- The Process and The Lemonade 3 – Weight Loss and Physical 4 – Detox and Salt Water Flush 5 – Support – Social, Friends and Family 6 – General Comments So we have begun this journey together, in this new season. Let’s take the opportunity to […]

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Spectrum of Foods

Ease-In: Starting The Master Cleanse

Unlike the Ease-out, the Ease-in (Or Ease-On) is optional. However, after years of cleansing and supporting cleansers we’ve found that each of these three phases is equally as important to your successfully completing this sometimes challenging cleanse. Some people choose not to ease into this somewhat extreme detox. I personally believe that it is a kind choice to allow our bodies […]

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