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	<title>The Master Cleanse &#187; Support Group</title>
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	<link>http://themastercleanse.org</link>
	<description>Also called The Lemonaide Diet and the Maple Syrup Diet</description>
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		<title>Master Cleanse Group Experience &#8211; Summer 2009 Registration is now open</title>
		<link>http://themastercleanse.org/master-cleanse-group-experience-summer-2009-registration-is-now-open/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=master-cleanse-group-experience-summer-2009-registration-is-now-open</link>
		<comments>http://themastercleanse.org/master-cleanse-group-experience-summer-2009-registration-is-now-open/#comments</comments>
		<pubDate>Mon, 01 Jun 2009 15:00:59 +0000</pubDate>
		<dc:creator>Mike Olaski</dc:creator>
				<category><![CDATA[2009.03-Summer]]></category>
		<category><![CDATA[My Experience]]></category>
		<category><![CDATA[Master Cleanse Experience]]></category>
		<category><![CDATA[Support Group]]></category>

		<guid isPermaLink="false">http://themastercleanse.org/?p=917</guid>
		<description><![CDATA[<p>Posted in <a href="http://themastercleanse.org/blog/my-experience/2009-03-summer/" title="2009.03-Summer">2009.03-Summer</a><a href="http://themastercleanse.org/blog/my-experience/" title="My Experience">My Experience</a></p><p><p>Latest posts from  <a href="http://themastercleanse.org">The Master Cleanse</a> and <a href="http://themastercleanse.org/the-lemonade-diet/">Lemonade Diet</a></p><p>[adrotate banner="8"] Our quarterly Master Cleanse Group Experience is once again open for registration. Head over to the My Experience pages for more information and don&#8217;t forget to register to be entered to win Cash Prizes.</p></p><p>Read the full post here: <a href="http://themastercleanse.org/master-cleanse-group-experience-summer-2009-registration-is-now-open/">Master Cleanse Group Experience &#8211; Summer 2009 Registration is now open</a></p>]]></description>
			<content:encoded><![CDATA[<p>Posted in <a href="http://themastercleanse.org/blog/my-experience/2009-03-summer/" title="2009.03-Summer">2009.03-Summer</a><a href="http://themastercleanse.org/blog/my-experience/" title="My Experience">My Experience</a></p><p>Latest posts from  <a href="http://themastercleanse.org">The Master Cleanse</a> and <a href="http://themastercleanse.org/the-lemonade-diet/">Lemonade Diet</a></p><p>[adrotate banner="8"]<br />
<!--noadsense--><br />
Our quarterly Master Cleanse Group Experience is once again open for registration. Head over to the My Experience pages for more information and don&#8217;t forget to register to be entered to win Cash Prizes.</p>
<p>Read the full post here: <a href="http://themastercleanse.org/master-cleanse-group-experience-summer-2009-registration-is-now-open/">Master Cleanse Group Experience &#8211; Summer 2009 Registration is now open</a></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Master Cleanse Group Experience Conclusion</title>
		<link>http://themastercleanse.org/master-cleanse-group-experience-conclusion/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=master-cleanse-group-experience-conclusion</link>
		<comments>http://themastercleanse.org/master-cleanse-group-experience-conclusion/#comments</comments>
		<pubDate>Mon, 04 May 2009 06:34:33 +0000</pubDate>
		<dc:creator>Mike Olaski</dc:creator>
				<category><![CDATA[My Experience]]></category>
		<category><![CDATA[Comments]]></category>
		<category><![CDATA[Contest]]></category>
		<category><![CDATA[Master Cleanse Experience]]></category>
		<category><![CDATA[Members]]></category>
		<category><![CDATA[Prizes]]></category>
		<category><![CDATA[Support Group]]></category>

		<guid isPermaLink="false">http://themastercleanse.org/?p=794</guid>
		<description><![CDATA[<p>Posted in <a href="http://themastercleanse.org/blog/my-experience/" title="My Experience">My Experience</a></p><p><p>Latest posts from  <a href="http://themastercleanse.org">The Master Cleanse</a> and <a href="http://themastercleanse.org/the-lemonade-diet/">Lemonade Diet</a></p><p>Hey everyone, Congrats on making it through the Master Cleanse Group Experience &#8211; Spring 2009. It was another successful journey together, with lots of great support provided by everyone. [adrotate banner="8"] I will be making the draws after I have done some preliminary preparations. Here are a few stats on MCGE.09.04.13: We had a total [...]</p></p><p>Read the full post here: <a href="http://themastercleanse.org/master-cleanse-group-experience-conclusion/">Master Cleanse Group Experience Conclusion</a></p>]]></description>
			<content:encoded><![CDATA[<p>Posted in <a href="http://themastercleanse.org/blog/my-experience/" title="My Experience">My Experience</a></p><p>Latest posts from  <a href="http://themastercleanse.org">The Master Cleanse</a> and <a href="http://themastercleanse.org/the-lemonade-diet/">Lemonade Diet</a></p><p>Hey everyone,</p>
<p>Congrats on making it through the Master Cleanse Group Experience &#8211; Spring 2009.</p>
<p>It was another successful journey together, with lots of great support provided by everyone.</p>
<p>[adrotate banner="8"]</p>
<p>I will be making the draws after I have done some preliminary preparations.</p>
<p>Here are a few stats on MCGE.09.04.13:</p>
<p>We had a total of 309 people register for the Master Cleanse group support.</p>
<p>333 People are following us on Twitter.</p>
<p>There were 757 Comments in total, that accumulated almost 100,000 words of support. Congrats! That is an average of 120 words per comment.</p>
<p>There were 3 prizes available:</p>
<ol>
<li>Everyone who registered, or who followed us on Twitter, was entered to win $50.</li>
<li>Everyone who made a comment over 100 words was entered to win $75. Each comment is a separate entry.</li>
<li>Anyone who commented every day on every topic, using over 100 words, was entered to win $100.
</li>
</ol>
<p>Now I have some work to do, to make sure everyone is entered correctly.</p>
<p>The first one is easy enough, but the next two will take some analysis. For the grand prize, I will have to select finalists (for the first MCGE1 there were four finalists).</p>
<p>In order to be a finalist, you would have had to post each day (16 days) on five topics = 80 comments.</p>
<p>I will now go to check the stats. I will post Monday with the results.</p>
<h3>If you liked this post you might like these as well:</h3>
<div class="woo-sc-related-posts">
<ul>
<li class="post-id-6264">

<a href="http://themastercleanse.org/salt-water-flush-tips/" title="Salt Water Flush Tips" class="related-title"><span>Salt Water Flush Tips</span></a>
</li>
<li class="post-id-4934">

<a href="http://themastercleanse.org/imastercleanse-contest-how-to-register-and-score-points/" title="iMasterCleanse Share and Engage Contest &#8211; How to Register and Score Points" class="related-title"><span>iMasterCleanse Share and Engage Contest &#8211; How to Register and Score Points</span></a>
</li>
<li class="post-id-2011">

<a href="http://themastercleanse.org/master-cleanse-day-to-day-name-each-day-contest/" title="Master Cleanse &#8211; Day-to-Day &#8211; Name Each Day Contest" class="related-title"><span>Master Cleanse &#8211; Day-to-Day &#8211; Name Each Day Contest</span></a>
</li>
<li class="post-id-1432">

<a href="http://themastercleanse.org/mcge-fall-2009-starts-tomorrow-through-monday/" title="MCGE &#8211; Fall 2009 – Starts Tomorrow Through Monday" class="related-title"><span>MCGE &#8211; Fall 2009 – Starts Tomorrow Through Monday</span></a>
</li>
<li class="post-id-999">

<a href="http://themastercleanse.org/mcge-summer-2009-award-winners/" title="MCGE Summer 2009 Award Winners" class="related-title"><span>MCGE Summer 2009 Award Winners</span></a>
</li>
</ul>
<div class="fix"></div><!--/.fix-->
</div><!--/.woo-sc-related-posts-->
<h3>My Experience Comment Counter</h3>
<p>[chart data="757" bg="ffffff" labels="Comments" colors="058DC7,50B432,ED561B,EDEF00" size="550x200" title="My Experience Comments" type="gom"]</p>
<p>Questions or comments? Email me here: [mailto]mjo@themastercleanse.org[/mailto]</p>
<h4>About the Master Cleanse</h4>
<p>[bloginfo key=""], for example [bloginfo key="description"]</p>
<p>Read the full post here: <a href="http://themastercleanse.org/master-cleanse-group-experience-conclusion/">Master Cleanse Group Experience Conclusion</a></p>]]></content:encoded>
			<wfw:commentRss>http://themastercleanse.org/master-cleanse-group-experience-conclusion/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Ease-Out &#8211; Day 2 &#8211; Juicing and Soup Broths</title>
		<link>http://themastercleanse.org/ease-out-day-2-juicing-and-soup-broths/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ease-out-day-2-juicing-and-soup-broths</link>
		<comments>http://themastercleanse.org/ease-out-day-2-juicing-and-soup-broths/#comments</comments>
		<pubDate>Mon, 27 Apr 2009 14:00:53 +0000</pubDate>
		<dc:creator>Mike Olaski</dc:creator>
				<category><![CDATA[My Experience]]></category>
		<category><![CDATA[Breaking a Fast]]></category>
		<category><![CDATA[Comments]]></category>
		<category><![CDATA[Contest]]></category>
		<category><![CDATA[Day 2]]></category>
		<category><![CDATA[Ease Out]]></category>
		<category><![CDATA[Juicing]]></category>
		<category><![CDATA[Master Cleanse]]></category>
		<category><![CDATA[Master Cleanse Experience]]></category>
		<category><![CDATA[Members]]></category>
		<category><![CDATA[Prizes]]></category>
		<category><![CDATA[Quitting the Master Cleanse]]></category>
		<category><![CDATA[Support Group]]></category>
		<category><![CDATA[Vegetable Soup Broth]]></category>

		<guid isPermaLink="false">http://themastercleanse.org/?p=328</guid>
		<description><![CDATA[<p>Posted in <a href="http://themastercleanse.org/blog/my-experience/" title="My Experience">My Experience</a></p><p><p>Latest posts from  <a href="http://themastercleanse.org">The Master Cleanse</a> and <a href="http://themastercleanse.org/the-lemonade-diet/">Lemonade Diet</a></p><p>Preparing for a new approach to a daily diet regimen always gets me thinking about juicing. A juice fast has been proposed by many as a compromise between a more difficult fast, such as the Master Cleanse, or a straight water fast. [adrotate banner="8"] Sometimes I wonder whether a full-time juice fast, or juice diet, [...]</p></p><p>Read the full post here: <a href="http://themastercleanse.org/ease-out-day-2-juicing-and-soup-broths/">Ease-Out &#8211; Day 2 &#8211; Juicing and Soup Broths</a></p>]]></description>
			<content:encoded><![CDATA[<p>Posted in <a href="http://themastercleanse.org/blog/my-experience/" title="My Experience">My Experience</a></p><p>Latest posts from  <a href="http://themastercleanse.org">The Master Cleanse</a> and <a href="http://themastercleanse.org/the-lemonade-diet/">Lemonade Diet</a></p><p>Preparing for a new approach to a daily diet regimen always gets me thinking about <a href="http://themastercleanse.org/get/books/juicingbible" class="pretty-link-keyword">juicing</a>.</p>
<p>A juice fast has been proposed by many as a compromise between a more difficult fast, such as the Master Cleanse, or a straight water fast.</p>
<p>[adrotate banner="8"]</p>
<p>Sometimes I wonder whether a full-time juice fast, or juice diet, would be a way to go. As with a live-food diet, you could meet your needs and still have a vast range of flavors to choose from. Meanwhile, nutrients would be mainlined into your blood stream without the need for heavy digestion.</p>
<p>Steve Pavilina has just completed what he called his “Juice Feast”. I like that term. It turns on its head any bad connotations of the word &#8220;fast&#8221;. <a href="http://themastercleanse.org/get/books/juicingbible" class="pretty-link-keyword">Juicing</a> is really quite enjoyable.</p>
<p>So here we are today, and I am so excited about different flavours of juice.</p>
<p>I am going to start with carrot, tomato and orange. This evening, I will try some veggies.</p>
<p>Of course, you can also make the soup, as directed in the book.</p>
<p>Read the full post here: <a href="http://themastercleanse.org/ease-out-day-2-juicing-and-soup-broths/">Ease-Out &#8211; Day 2 &#8211; Juicing and Soup Broths</a></p>]]></content:encoded>
			<wfw:commentRss>http://themastercleanse.org/ease-out-day-2-juicing-and-soup-broths/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Master Cleanse Group Experience Spring 2009</title>
		<link>http://themastercleanse.org/master-cleanse-group-experience-spring-2009/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=master-cleanse-group-experience-spring-2009</link>
		<comments>http://themastercleanse.org/master-cleanse-group-experience-spring-2009/#comments</comments>
		<pubDate>Sun, 12 Apr 2009 23:58:25 +0000</pubDate>
		<dc:creator>Mike Olaski</dc:creator>
				<category><![CDATA[2009.02-Spring]]></category>
		<category><![CDATA[My Experience]]></category>
		<category><![CDATA[Master Cleanse FAQ]]></category>
		<category><![CDATA[Master Cleanse Help]]></category>
		<category><![CDATA[Master Cleanse Questions]]></category>
		<category><![CDATA[Master Cleanse Support Group]]></category>
		<category><![CDATA[Support Group]]></category>

		<guid isPermaLink="false">http://themastercleanse.org/?p=702</guid>
		<description><![CDATA[<p>Posted in <a href="http://themastercleanse.org/blog/my-experience/2009-02-spring/" title="2009.02-Spring">2009.02-Spring</a><a href="http://themastercleanse.org/blog/my-experience/" title="My Experience">My Experience</a></p><p><p>Latest posts from  <a href="http://themastercleanse.org">The Master Cleanse</a> and <a href="http://themastercleanse.org/the-lemonade-diet/">Lemonade Diet</a></p><p>Hey everyone. Here we are. Let&#8217;s get ready to Ease-In tomorrow, with the Lemonade Diet starting on Thursday. Does everyone know the rules to qualify for prizes (and just good commenting fun)? Registration closes at Midnight Pacific Standard time. [adrotate banner="8"] There are 5 main pages (links to the right). They are Psychological and Emotional, [...]</p></p><p>Read the full post here: <a href="http://themastercleanse.org/master-cleanse-group-experience-spring-2009/">Master Cleanse Group Experience Spring 2009</a></p>]]></description>
			<content:encoded><![CDATA[<p>Posted in <a href="http://themastercleanse.org/blog/my-experience/2009-02-spring/" title="2009.02-Spring">2009.02-Spring</a><a href="http://themastercleanse.org/blog/my-experience/" title="My Experience">My Experience</a></p><p>Latest posts from  <a href="http://themastercleanse.org">The Master Cleanse</a> and <a href="http://themastercleanse.org/the-lemonade-diet/">Lemonade Diet</a></p><p>Hey everyone.</p>
<p>Here we are. Let&#8217;s get ready to Ease-In tomorrow, with the Lemonade Diet starting on Thursday. Does everyone know the rules to qualify for prizes (and just good commenting fun)?</p>
<p>Registration closes at Midnight Pacific Standard time.</p>
<p>[adrotate banner="8"]</p>
<p>There are 5 main pages (links to the right). They are Psychological and Emotional, The Process and The Lemonade Diet, Weight Loss and Physical, Detox and Salt Water Flush and Support: Society and Friends.</p>
<ul class="nav-page">
<li class="nav-page-title"><a href="http://themastercleanse.org/my-experience/registration/">My Group Experience Registration</a></li>
<li><a href="http://themastercleanse.org/my-experience/psychological-emotional/">1 &#8211; Psychological  Emotional</a></li>
<li><a href="http://themastercleanse.org/my-experience/the-process-and-the-lemonade-diet">2- The Process and The Lemonade</a></li>
<li><a href="http://themastercleanse.org/my-experience/weight-loss">3 &#8211; Weight Loss and Physical</a></li>
<li><a href="http://themastercleanse.org/my-experience/detox">4 &#8211; Detox and Salt Water Flush</a></li>
<li><a href="http://themastercleanse.org/my-experience/support">5 &#8211; Support &#8211; Social, Friends and Family</a></li>
<li><a href="http://themastercleanse.org/my-experience/general">*** &#8211; General Comments</a></li>
</ul>
<p>You can comment as much as you want, or as little as you want. Every time you comment (If you have registered), you not only help your fellow participants, you also get another entry into the draw for the Amazon gift certificates. Comment 100 times, get 100 entries. This draw is for $75.</p>
<p>If you comment every day on every topic you will be eligible for the $100 draw. The last group experience had 4 finalists out of the 174 who participated. That&#8217;s good odds.</p>
<p>Please try to start your comment with a daily identifier &#8211;especially if you aren&#8217;t on the same day as everyone else.</p>
<p>For example:</p>
<blockquote><p>Day 1 &#8211; Today wasn&#8217;t that hard, it was easy getting past the cravings&#8230;</p></blockquote>
<p>That way everyone can tell the relevance of your experience to theirs.</p>
<p>That&#8217;s really it. I know people post all over the place, but try to keep your comments to the appropriate categories.</p>
<p>Thanks so much and have fun.</p>
<p>Please link to the site and share with your friends who might want to join and read the fun.</p>
<p>Read the full post here: <a href="http://themastercleanse.org/master-cleanse-group-experience-spring-2009/">Master Cleanse Group Experience Spring 2009</a></p>]]></content:encoded>
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		<slash:comments>5</slash:comments>
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