If you’re wondering what type of salt to use for your Master Cleanse salt water flush, we recommend Celtic Sea Salt. With a flavour subtler than that of the coarser variety, Celtic Sea Salt is an all-purpose shaker salt convenient for use at the table, or in baking. Celtic Sea Salt® Brand Fine Ground is the perfect salt [...]
Tag Archives | SWF
Salt Water Flush in the morning while doing The Master Cleanse to create a bowel movement and eliminate the toxins in your waste that is continually being eliminated during your cleanse. Since you’re not eating any solid food, you’ll need to create a bowel movement, and the Saltwater Flush will do that. You can, and [...]
Most of us can’t stand the Salt Water Flush. If it isn’t the taste, its the volume of liquid. Here are a few tips from our readers to help get through this process. Use a straw to drink the mixture. You won’t have to taste so much as the liquid does not pass over most [...]
No, not really. You need to eliminate, and since you are not digesting any fiber you will not eliminate enough on your own. The SWF or the laxative should work for you. Just follow the instructions exactly.
Your ratio of salt/water is off. Try adding more salt. Stanley Burroughs specifies 2 level teaspoons for 1 quart of water. Make sure you have that right and adjust from there. It is also very important that you don’t use everyday table salt. It can not be refined or iodized. Find mineral salt or organic [...]
You absolutely can not use table salt. It can not be iodized. If possible, seek out organic sea salt. If that is unavailable, get any other non-iodized salt. Incidentally, I have been told that there is no such thing as organic sea salt, since it is not an organism. Regardless, the important thing is that [...]
Many people do both, but it is not usually necessary. If you do the SWF (Salt Water Flush) properly, you WILL have a movement. Sometimes people get the mixture of salt/water wrong, and their body absorbs the salt. If the SWF is not working no matter what you do, try the laxative tea – I [...]
Yes it should. Every one is different, but the SWF when taken on an empty stomach will produce a movement – and end constipation. Following the cleanse cycle, your bowels should be refreshed and move more easily. Of course, if you go back to eating clogging foods, you will likely become constipated again.
Using one of your 1 liter chuggables and your 1 tablespoon measure, mix a solution of sea salt and room temperature water. NOTE: There have been many questions about this process. Some claim it doesn’t work, but the fact is, it should for absolutely everyone: you may have to adjust the amount of salt, in [...]
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- The Lemonade Diet is part of The Master Cleanse December 17, 2008
- The Salt Water Flush (SWF) November 24, 2008
- Common Mistakes of the Master Cleanse March 2, 2008
- Master Cleanser Side Effects January 14, 2010
- Salt Water Flush Tips October 24, 2011
- Master Cleanse FAQ’s October 26, 2008
- Ease-In: Starting The Master Cleanse December 13, 2008
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