Tag Archives | SWF


Sea Salt (By Celtic) – 8oz – Course

If you’re wondering what type of salt to use for your Master Cleanse salt water flush, we recommend Celtic Sea Salt. With a flavour subtler than that of the coarser variety, Celtic Sea Salt is an all-purpose shaker salt convenient for use at the table, or in baking. A big part of The Master Cleanse […]

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The Salt Water Flush (SWF)

The Salt Water Flush, is a long used “hack”, or trick to create an on-demand bowel movement of sorts. By drinking a sea salt solution, we can use the bodies own defense mechanism to temporarily suspend “digestion”, and engage the “elimination” mechanism to remove the salt water as fast as possible from the body. Why […]

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How Can I Make the Salt Water Flush Easier?

We cover the main salt water flush instructions in another post, but these special instructions are for those who can’t seem to get it down so that it’s effective as their daily detox elimination. We know that many people report they can’t stand the Salt Water Flush. If it isn’t the taste (or after-taste), its the […]

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Cross roads with plan A plan B road signs business symbol represnting the difficult choices and challenges when selecting the right strategic path to take on a

Are There Alternatives to the Salt Water Flush?

This is a 2 part question. Is there something else I can do besides the salt water flush? And, is it Really Necessary? Do I have to do it at all? And for both questions my answer is the same. The top alternative is to NOT DO IT. It’s optional. Besides that there isn’t really […]

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The Salt Water Flush Didn’t Work (What to Do)?

This process, along with the herbal laxative detox tea, is probably the most confusing, most alarming, most questioned part of the master cleanse, apart from the fact you don’t eat anything except the lemonade. The strong reactions come from the strong associations we have with words like “salt” and “laxative” and so worry about safety […]

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Salt shaker turned over on table

Can I use Table Salt or Iodized Sea Salt for the Salt Water Flush?

You absolutely can not use table salt. It can not be iodized. If possible, seek out organic sea salt (although I admit that’s a bit of a misnomer if there ever was one). But the meaning of the marketing term is simply neither iodized nor refined. Sea salt works for me every time… If you scooped a […]

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Do I use the Salt Water Flush, the Laxative or Both?

The “classic” Master Cleanse (aka “Strict Burroughs”) original recipe indicates that the laxative detox tea made from the herb senna is required daily, morning and night. I for one would only do it in the evening, right before bed, when I am so tired I can’t stay up anymore so that I know by the […]

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Will The Master Cleanse Help with Constipation?

The question of Master Cleanse and constipation is asked from both sides of the issue. Many people fear The Master Cleanse causes constipation. But many more are curious if The Master Cleanse, along with the detox tea (herbal laxative), and the salt water flush will help their constipation which was present before the cleanse, and often […]

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Is the Salt Water Flush Safe? What happens if it doesn’t work?

This is the 4th most common salt water flush question asked in our community, and is perhaps the most “scary” as it certainly seems logical that “all this salt can’t be good for me” Variations of this question include “Is the Salt Water Flush Safe?”,  “Don’t you die from drinking salt water?” The salt water flush […]

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