by Mike Olaski | Dec 13, 2008 | How To Master Cleanse, The Master Cleanse
Unlike the Ease-out, the Ease-in (Or Ease-On) is optional. However, after years of cleansing and supporting cleansers we've found that each of these three phases is equally as important to your successfully completing this sometimes challenging cleanse. Some people...
by Mike Olaski | Sep 25, 2008 | FAQ, Situations
Most people feel energized and compelled to exercise while on the Master Cleanse. They report feeling healthy and strong through some of the most invigorating work-outs. I have worked out while on the cleanse, and I agree with all those reports. I have ran for 45...
by Mike Olaski | Mar 2, 2008 | How To Master Cleanse, The Master Cleanse
There are a few pitfalls to beware for newbie and master cleansers alike. The most common Master Cleanse mistakes, while understandable, are certainly very avoidable. Experience will help to identify and eliminate the problem areas that people often fall into when...
by Mike Olaski | Mar 2, 2008 | The Master Cleanse
The Master Cleanse is powerful in its simplicity in both process and ingredients. Although very few ingredients are required, the quality of the ingredients is critical. Each and every one of the Master Cleanse Ingredients should be organic grade, ripe, locally...
