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Tag Archives | Weight Loss

paleo-diet

The Pros and Cons of the Paleo Diet

Bethany Sanders has completed a “primal” 30 day challenge, a Paleo diet, which mimics the eating habits of our cave-dwelling ancestors. “It’s been an interesting month.  There have been moments when I’ve been convinced that this lifestyle is for me,” Bethany says. “There have also been moments when I wondered why I ever tried to try […]

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The Soup Diet by Fiona Kirk

Soup is well known as a comfort food favorite during the colder seasons, but it also makes a surprisingly satisfying diet food. Fiona Kirk, author of Soup Can Make You Thin, recommends soup for breakfast, lunch, dinner, and even as a snack between meals. “Breakfasting on soup might be an alien concept to many,” she […]

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the master cleanse

The Master Cleanse News Digest For The Week Ending 12.10.24

The Master Cleanse News Digest is a weekly curation of the best Master Cleanse articles of the week. From holistic healing to detox and cleansing to personal health and development, this article will bring you all you need to know about your favorite cleanse. This article is put together by one of The Master Cleanse’s writers, Sonya Solomonovich. […]

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The Master Cleanse News Digest For The Week Ending 12.10.17

The Master Cleanse News Digest is a weekly curation of the best Master Cleanse articles of the week. From holistic healing to detox and cleansing to personal health and development, this article will bring you all you need to know about your favorite cleanse. This article is put together by one of The Master Cleanse’s writers, Sonya Solomonovich. […]

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The Master Cleanse News Digest For The Week Ending 12.10.10

The Master Cleanse News Digest is a weekly curation of the best Master Cleanse articles of the week. From holistic healing to detox and cleansing to personal health and development, this article will bring you all you need to know about your favorite cleanse. This article is put together by one of The Master Cleanse’s writers, Sonya Solomonovich. […]

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Beyonce_Diet

Beyoncé Diet aka The Master Cleanse or Lemonade Diet

When singer-actor superstar Beyonce Knowles needed to prepare for her role in Dreamgirls in 2006, she reportedly used the Lemonade diet to shed some weight while filming the movie. Dreamgirls was released in December 2006 and after Beyoncé shared her secret to loosing weight fast for the role on the Oprah show, the Beyonce diet (aka the Lemonade […]

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yes-you-can, master cleanse

The Master Cleanse. Can I do it?

Hello wonderful Master Cleanse community! There are many people visiting this website that are about to do the Master Cleanse for the first time. A lot of them are wondering about their ability to keep going after the first couple of days on the cleanse. That is natural as our mind will have us convinced […]

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Master Cleanse side effects

Master Cleanser Side Effects

Let’s rename The Master Cleanser Side Effects. I want to call them Front Effects because they are simple, natural, tolerable and, most importantly, a sign of your healing in progress. The term “side effect” has an emotional trigger for most of us. We associate the term with the life-threatening effects of modern prescriptions. We think of […]

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How Much Weight Will I Lose?

You can lose up to two pounds per day, but the average is around one pound per day. This depends on your calorie deficit. If your body needs 2,200 calories to maintain its metabolism and your drink mix is 1,400 calories, you will lose more than if your caloric needs are 2,400 and your drink […]

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