Comments on: The Grapefruit Diet is NOT The Mayo Clinic Grapefruit Diet http://themastercleanse.org/the-grapefruit-diet/ Also called The Lemonaide Diet and the Maple Syrup Diet Sat, 13 Mar 2010 05:18:16 -0600 http://wordpress.org/?v=2.9.2 hourly 1 By: maxine http://themastercleanse.org/the-grapefruit-diet/comment-page-1/#comment-27901 maxine Fri, 26 Feb 2010 16:25:17 +0000 http://themastercleanse.org/?p=670#comment-27901 i cannot eat fried eggs, can eat them cooked in something, what can i sub for them? i cannot eat fried eggs, can eat them cooked in something, what can i sub for them?

]]> By: maxine http://themastercleanse.org/the-grapefruit-diet/comment-page-1/#comment-27899 maxine Fri, 26 Feb 2010 16:23:24 +0000 http://themastercleanse.org/?p=670#comment-27899 I cannot eat eggs, what can i subsitute for that? I cannot eat eggs, what can i subsitute for that?

]]> By: Diana http://themastercleanse.org/the-grapefruit-diet/comment-page-1/#comment-21659 Diana Mon, 02 Nov 2009 00:52:30 +0000 http://themastercleanse.org/?p=670#comment-21659 I have been on the grapefruit diet before and lost 20 lbs in one month and so far this time I have lost 15 lbs in three weeks. Other then the Jenny Craig diet there is none better for shedding the pounds. I have been on the grapefruit diet before and lost 20 lbs in one month and so far this time I have lost 15 lbs in three weeks. Other then the Jenny Craig diet there is none better for shedding the pounds.

]]> By: ian dale http://themastercleanse.org/the-grapefruit-diet/comment-page-1/#comment-20182 ian dale Wed, 14 Oct 2009 10:22:11 +0000 http://themastercleanse.org/?p=670#comment-20182 I wanted to loose 8kg and to get rid of it quickly (84 to 76). I started a restrictive diet for 2 weeks then moved to grapefruit juice and the mayo style (low carb). I also planned to go to the gym. The results are astounding. Once in fat burning mode the body feels a little odd but full and the amount of energy I have allows me to gym twice a day! I have not felt badly hungry but can see the results on a daily basis. Force yourself to drink at least 3 litres of water a day on top of what you would normally drink, when you feel peckish @ about 9 in the evening - that is time for bed. Thanks. I wanted to loose 8kg and to get rid of it quickly (84 to 76). I started a restrictive diet for 2 weeks then moved to grapefruit juice and the mayo style (low carb). I also planned to go to the gym. The results are astounding. Once in fat burning mode the body feels a little odd but full and the amount of energy I have allows me to gym twice a day! I have not felt badly hungry but can see the results on a daily basis. Force yourself to drink at least 3 litres of water a day on top of what you would normally drink, when you feel peckish @ about 9 in the evening – that is time for bed. Thanks.

]]> By: Vera http://themastercleanse.org/the-grapefruit-diet/comment-page-1/#comment-17222 Vera Sun, 16 Aug 2009 18:27:16 +0000 http://themastercleanse.org/?p=670#comment-17222 This diet really does work. My Aunt and Uncle are on it and they both have lost 15 lbs in like 2 weeks! Very cool :) This diet really does work. My Aunt and Uncle are on it and they both have lost 15 lbs in like 2 weeks! Very cool :)

]]> By: Rob - @formerfatguy http://themastercleanse.org/the-grapefruit-diet/comment-page-1/#comment-16424 Rob - @formerfatguy Mon, 03 Aug 2009 00:07:33 +0000 http://themastercleanse.org/?p=670#comment-16424 Very interesting indeed. The grapefruit is wonderful and I enjoy them as part of my days, but I had never heard of the grapefruit diet like this before. When it comes to food combining, fruit should be eaten alone and then given 20 minutes to digest before anything else. Your plan here seems to take that into effect and I like it Very interesting indeed. The grapefruit is wonderful and I enjoy them as part of my days, but I had never heard of the grapefruit diet like this before.

When it comes to food combining, fruit should be eaten alone and then given 20 minutes to digest before anything else. Your plan here seems to take that into effect and I like it

]]> By: Belinda http://themastercleanse.org/the-grapefruit-diet/comment-page-1/#comment-16154 Belinda Tue, 28 Jul 2009 13:32:22 +0000 http://themastercleanse.org/?p=670#comment-16154 I have done this diet before, and 1 thing I know for sure is that the first 3 days are hard,if you like sweets and sugary snacks,like I do. But as soon as you hit that 3 day mark as I did your body begins to not crave those sugars. I loved that about this diet!!!! Processed sugars and fats were a problem for me. I did lose weight and that extra protein gave me the strength that I needed to excersise. I will be doing this diet to lose 60lbs because this has been the only diet that I didn't cheat on!!!!!! I have done this diet before, and 1 thing I know for sure is that the first 3 days are hard,if you like sweets and sugary snacks,like I do. But as soon as you hit that 3 day mark as I did your body begins to not crave those sugars. I loved that about this diet!!!! Processed sugars and fats were a problem for me. I did lose weight and that extra protein gave me the strength that I needed to excersise. I will be doing this diet to lose 60lbs because this has been the only diet that I didn’t cheat on!!!!!!

]]> By: Kim http://themastercleanse.org/the-grapefruit-diet/comment-page-1/#comment-6510 Kim Mon, 06 Apr 2009 05:06:53 +0000 http://themastercleanse.org/?p=670#comment-6510 I started the Master Clense today and I am concerned about having migraines which I normally get from insufficient protein intake. I think I'm going to do grapefruit in the AM with MC and salad for lunch then just the MC drink for dinner. I need at least 1 meal with protein. I also work out 5 times a week and have a hectic job so feeling like crap is not an option. I've had success with the grapefruit diet so I'm ok making the alteration to my MC plan. I started the Master Clense today and I am concerned about having migraines which I normally get from insufficient protein intake. I think I’m going to do grapefruit in the AM with MC and salad for lunch then just the MC drink for dinner. I need at least 1 meal with protein. I also work out 5 times a week and have a hectic job so feeling like crap is not an option. I’ve had success with the grapefruit diet so I’m ok making the alteration to my MC plan.

]]> By: Chris http://themastercleanse.org/the-grapefruit-diet/comment-page-1/#comment-6444 Chris Sun, 05 Apr 2009 13:31:22 +0000 http://themastercleanse.org/?p=670#comment-6444 I agree with you that many of these "diets" ultimately restrict calories and encourage a person to increase movement. A thousand calories a day of any food will result in weight loss. My husband and I started the Master Cleanse yesterday as a jumpstart to a little weight loss (I only have a few pounds to lose) and to get a handle on food cravings. How would you "combine" the Master Cleanse with anything? It's so restrictive, and I feel like shit. I agree with you that many of these “diets” ultimately restrict calories and encourage a person to increase movement. A thousand calories a day of any food will result in weight loss.

My husband and I started the Master Cleanse yesterday as a jumpstart to a little weight loss (I only have a few pounds to lose) and to get a handle on food cravings. How would you “combine” the Master Cleanse with anything? It’s so restrictive, and I feel like shit.

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