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The Importance of Spontaneous Kindness

kindness

According to Wikipedia, a random act of kindness is “…a selfless act performed by a person or persons wishing to either assist or cheer up an individual… There will generally be no reason other than to make people smile or be happier.”

Meditation and personal development gurus Ed and Deb Shapiro support this idea, though they prefer to call it “spontaneous” acts of kindness:

“Perhaps it is the use of the world random that is misleading, and that it would be easier if we used the word spontaneous instead. Spontaneity means we are acting on an impulse, in the moment, freely; we are moved to do something for someone without any thought of receiving something in return. Such behavior is surely the ground of a healthy and joyful society, where we happily give of ourselves to help another and such an act is happily received.”

Spontaneous Kindness Is The Best Way To Live

“What stops us from acting this way? Invariably it is our own insecurities, lack of self-esteem and self-love, doubts and inadequacies. And the same qualities also stop us from being able to freely receive. If we feel unworthy then we believe we have nothing to give; if we don’t love ourselves then we don’t trust why someone would be kind to us. We fear that if someone gives without reason that they actually want something from us, or that they have an ulterior motive.”

“Giving spontaneously can have a remarkable affect on all those who come in contact with it. For instance, HuffPost blogger Arthur Rosenfield was in the drive-thru line at Starbucks. The man in line behind him was getting impatient and angry, leaning on his horn and shouting insults at both Arthur and the Starbucks workers. Beginning to get angry himself, Arthur chose to keep his cool and change the negativity into something positive. He paid for the man’s coffee and drove away. By the time he got home at the end of the day, he discovered he had started a chain of giving that had not only continued all that day but had been highlighted on NBC News and within twenty-four hours had spread around the world on the Internet.”

To read more about spontaneous acts of kindness, head over to Care2.com

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