Comments on: The Lemonade Diet http://themastercleanse.org/the-lemonade-diet/?utm_source=rss&utm_medium=rss&utm_campaign=the-lemonade-diet Also called The Lemonaide Diet and the Maple Syrup Diet Thu, 09 Feb 2012 10:49:51 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: datboii http://themastercleanse.org/the-lemonade-diet/comment-page-12/#comment-85022 datboii Tue, 07 Feb 2012 17:03:18 +0000 http://themastercleanse.org/?page_id=260#comment-85022 Lemonade Diet Day 1 I didn't do the SWF this morning. Had my first glass of lemonade and I must say that cayenne pepper made it feel like Satan was tap dancing in my belly. Good Luck everybody !!!!!! Lemonade Diet Day 1 I didn’t do the SWF this morning. Had my first glass of lemonade and I must say that cayenne pepper made it feel like Satan was tap dancing in my belly. Good Luck everybody !!!!!!

]]> By: LuckyCharms http://themastercleanse.org/the-lemonade-diet/comment-page-12/#comment-84553 LuckyCharms Mon, 06 Feb 2012 13:23:37 +0000 http://themastercleanse.org/?page_id=260#comment-84553 Lemonade Diet Day 1: I really dislike Cayenne Pepper do I have to add this to my mixture? Is the Cayenne Pepper necessary for this cleanse to be effective? Thank you. Lemonade Diet Day 1:
I really dislike Cayenne Pepper do I have to add this to my mixture? Is the Cayenne Pepper necessary for this cleanse to be effective?

Thank you.

]]> By: Andross http://themastercleanse.org/the-lemonade-diet/comment-page-12/#comment-83441 Andross Fri, 03 Feb 2012 16:32:29 +0000 http://themastercleanse.org/?page_id=260#comment-83441 Lemonade Diet Day 5 Day 4 was by far the hardest so far, but I've found that as long as I'm consistently taking the "Lemonade" throughout the day that I don't feel the need to eat. My energy levels have been great (i suppose I have the maple syrup to thank for that) and my head and body feel clean, clear, light, and efficient. My room mate and I took two weeks of non solids to ease in to the Master Cleanse, and I believe that has made a HUGE difference in our ability to stay committed to the diet thus far. The lowest I have felt on energy was Ease In Day 3, when we had strictly freshly squeezed orange juice. So I would definitely recommend adding some Maple Syrup into the mix : ) Also, the Salt Water Flush has been great. Don't get me wrong, I dread chugging that quart of salty warm water every single morning when I wake up, but it has definitely been shaking things up on the inside : ) I haven't found any coins, legos, or other foreign objects I might have swallowed as a child, but the flush works! Just be sure to use the non-iodized sea salt. Anyways, I'm over half way finished, and I'm excited to start reintroducing solid foods slowly back into my diet! Seriously though, I keep having these dreams where I'm eating food and I wake up feeling super guilty! This cleanse has challenged my self discipline more than anything I have done in my whole life, and the discipline is starting to flow over into other aspects of my life as well. I am more organized in my use of time, pre-planning meals, and even grocery shopping. Though I did not set out to lose weight, I have dropped over 10 lbs since beginning the "Lemonade Diet." It seems like my weight stays the same for a week, and then drops rapidly over several days, followed by another plateau, and another large loss. Has anyone else experienced something similar? Anyways, best of luck to anyone out there who has braved the Master Cleanse. I believe this will make you a better person from the inside out! Lemonade Diet Day 5

Day 4 was by far the hardest so far, but I’ve found that as long as I’m consistently taking the “Lemonade” throughout the day that I don’t feel the need to eat. My energy levels have been great (i suppose I have the maple syrup to thank for that) and my head and body feel clean, clear, light, and efficient.

My room mate and I took two weeks of non solids to ease in to the Master Cleanse, and I believe that has made a HUGE difference in our ability to stay committed to the diet thus far. The lowest I have felt on energy was Ease In Day 3, when we had strictly freshly squeezed orange juice. So I would definitely recommend adding some Maple Syrup into the mix : )

Also, the Salt Water Flush has been great. Don’t get me wrong, I dread chugging that quart of salty warm water every single morning when I wake up, but it has definitely been shaking things up on the inside : ) I haven’t found any coins, legos, or other foreign objects I might have swallowed as a child, but the flush works! Just be sure to use the non-iodized sea salt.

Anyways, I’m over half way finished, and I’m excited to start reintroducing solid foods slowly back into my diet! Seriously though, I keep having these dreams where I’m eating food and I wake up feeling super guilty! This cleanse has challenged my self discipline more than anything I have done in my whole life, and the discipline is starting to flow over into other aspects of my life as well. I am more organized in my use of time, pre-planning meals, and even grocery shopping.

Though I did not set out to lose weight, I have dropped over 10 lbs since beginning the “Lemonade Diet.” It seems like my weight stays the same for a week, and then drops rapidly over several days, followed by another plateau, and another large loss. Has anyone else experienced something similar? Anyways, best of luck to anyone out there who has braved the Master Cleanse. I believe this will make you a better person from the inside out!

]]> By: Amerikagirl47 http://themastercleanse.org/the-lemonade-diet/comment-page-12/#comment-82901 Amerikagirl47 Thu, 02 Feb 2012 14:53:56 +0000 http://themastercleanse.org/?page_id=260#comment-82901 Hello,This is my first day of the Master cleanse diet.I started out with the salt water flush.It wasnt that bad.Now i'm about to try my lemonade,I have a lot of will power,so let me get started.Good luck everyone.. Hello,This is my first day of the Master cleanse diet.I started out with the salt water flush.It wasnt that bad.Now i’m about to try my lemonade,I have a lot of will power,so let me get started.Good luck everyone..

]]> By: aaria http://themastercleanse.org/the-lemonade-diet/comment-page-12/#comment-82201 aaria Tue, 31 Jan 2012 21:52:15 +0000 http://themastercleanse.org/?page_id=260#comment-82201 Is it okay if I excersise while on the lemonade diet? Is it okay if I excersise while on the lemonade diet?

]]> By: Katie http://themastercleanse.org/the-lemonade-diet/comment-page-12/#comment-80490 Katie Thu, 26 Jan 2012 04:11:05 +0000 http://themastercleanse.org/?page_id=260#comment-80490 Lemonade Diet Day 4: I am not sure I can make it all 10 days. I feel lighter and energized. I had a coupel of hunger pangs on the first day, I didn't do the Ease In days. I just started the Lemonade diet. Today is my 4th day on the diet and the first day I have felt hungry. Any suggestions? Also, i'm wondering... if I don't make it the full 10 days.. what kind of results can I expect after 5 or 6 days? Lemonade Diet Day 4: I am not sure I can make it all 10 days. I feel lighter and energized. I had a coupel of hunger pangs on the first day, I didn’t do the Ease In days. I just started the Lemonade diet. Today is my 4th day on the diet and the first day I have felt hungry. Any suggestions? Also, i’m wondering… if I don’t make it the full 10 days.. what kind of results can I expect after 5 or 6 days?

]]> By: Michaela http://themastercleanse.org/the-lemonade-diet/comment-page-11/#comment-79837 Michaela Mon, 23 Jan 2012 18:50:13 +0000 http://themastercleanse.org/?page_id=260#comment-79837 How many cups a day do you drink? How many cups a day do you drink?

]]> By: Jess http://themastercleanse.org/the-lemonade-diet/comment-page-11/#comment-79772 Jess Mon, 23 Jan 2012 11:39:41 +0000 http://themastercleanse.org/?page_id=260#comment-79772 Day 1... I'm starting my first day of this cleanse and curious to see how well it works. I love food so hopefully I have the willpower to stay on track for 10 days. Good luck to everyone else out there...CHEERS!! Day 1…

I’m starting my first day of this cleanse and curious to see how well it works. I love food so hopefully I have the willpower to stay on track for 10 days. Good luck to everyone else out there…CHEERS!!

]]> By: tiff http://themastercleanse.org/the-lemonade-diet/comment-page-11/#comment-75448 tiff Wed, 11 Jan 2012 01:55:09 +0000 http://themastercleanse.org/?page_id=260#comment-75448 i tried the swf and yuck. i tried it warm and i could barely swallow it. i threw and gagged almost every time. then i had the runs. i know thats nasty but i did. and i drunk the lemonade but as the day went on i felt queezy hungry and feelings like i had to run to the bathroom but nothin. so im turned off now. is there any solutions cause i do want to do the cleanse. i tried the swf and yuck. i tried it warm and i could barely swallow it. i threw and gagged almost every time. then i had the runs. i know thats nasty but i did. and i drunk the lemonade but as the day went on i felt queezy hungry and feelings like i had to run to the bathroom but nothin. so im turned off now. is there any solutions cause i do want to do the cleanse.

]]> By: tiff http://themastercleanse.org/the-lemonade-diet/comment-page-11/#comment-72928 tiff Sat, 07 Jan 2012 04:04:44 +0000 http://themastercleanse.org/?page_id=260#comment-72928 tomorrow starts day one of my cleanse. i drunk my herbal laxative before bed. im excited to see what all the fuss is about and to start my body off fresh. also i wanted to know can u put any type of sweetners in your tea(the herbal laxative). tomorrow starts day one of my cleanse. i drunk my herbal laxative before bed. im excited to see what all the fuss is about and to start my body off fresh. also i wanted to know can u put any type of sweetners in your tea(the herbal laxative).

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