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	<title>Comments on: Master Cleanse and The Lemonade Diet</title>
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	<link>http://themastercleanse.org</link>
	<description>Also called The Lemonaide Diet and the Maple Syrup Diet</description>
	<lastBuildDate>Wed, 23 May 2012 00:56:54 +0000</lastBuildDate>
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		<title>By: Kristi</title>
		<link>http://themastercleanse.org/comment-page-104/#comment-115367</link>
		<dc:creator>Kristi</dc:creator>
		<pubDate>Tue, 22 May 2012 22:26:09 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanse.org#comment-115367</guid>
		<description>Not currently on Master Cleanser, but considering it.  I had surgery 2-1/2 months ago and I have also been told I am prediabetic.  The diet that the dietitian gave me is not working even with exercise.  I think I may need to do the Master cleanser again.  Most everyone is against this.  My longest cleanse was 50 days straight.  I always feel great when I am on one.</description>
		<content:encoded><![CDATA[<p>Not currently on Master Cleanser, but considering it.  I had surgery 2-1/2 months ago and I have also been told I am prediabetic.  The diet that the dietitian gave me is not working even with exercise.  I think I may need to do the Master cleanser again.  Most everyone is against this.  My longest cleanse was 50 days straight.  I always feel great when I am on one.</p>
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		<title>By: Chloe</title>
		<link>http://themastercleanse.org/comment-page-104/#comment-114418</link>
		<dc:creator>Chloe</dc:creator>
		<pubDate>Mon, 21 May 2012 18:50:25 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanse.org#comment-114418</guid>
		<description>So I&#039;ve just done the Salt Water Flush, and while I was drinking the water and salt, I started to feel really sick. I&#039;ve now had it in me for maybe 5 minutes, and I&#039;m still feeling incredibly ill. Is this normal? Because it doesn&#039;t feel good.</description>
		<content:encoded><![CDATA[<p>So I&#8217;ve just done the Salt Water Flush, and while I was drinking the water and salt, I started to feel really sick. I&#8217;ve now had it in me for maybe 5 minutes, and I&#8217;m still feeling incredibly ill. Is this normal? Because it doesn&#8217;t feel good.</p>
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		<title>By: Meg</title>
		<link>http://themastercleanse.org/comment-page-104/#comment-114151</link>
		<dc:creator>Meg</dc:creator>
		<pubDate>Mon, 21 May 2012 09:36:53 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanse.org#comment-114151</guid>
		<description>Hi, it is my first day today..i am hoping to do the whole 10 days...i have done master cleanse back in 2007...amazing results..and against all odds- lasting results!</description>
		<content:encoded><![CDATA[<p>Hi, it is my first day today..i am hoping to do the whole 10 days&#8230;i have done master cleanse back in 2007&#8230;amazing results..and against all odds- lasting results!</p>
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		<title>By: Kelly</title>
		<link>http://themastercleanse.org/comment-page-103/#comment-111606</link>
		<dc:creator>Kelly</dc:creator>
		<pubDate>Thu, 17 May 2012 16:42:14 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanse.org#comment-111606</guid>
		<description>Holee crap!!!  I am so happy for you.  I love to hear stories like that.  
I agree with your parting comments.  I love the cleanse too, for the way it makes me look AND the way it makes me feel.  And it truly is habit-breaking.  I love the thought that so much of our energy is freed up to do other things in our bodies...</description>
		<content:encoded><![CDATA[<p>Holee crap!!!  I am so happy for you.  I love to hear stories like that.<br />
I agree with your parting comments.  I love the cleanse too, for the way it makes me look AND the way it makes me feel.  And it truly is habit-breaking.  I love the thought that so much of our energy is freed up to do other things in our bodies&#8230;</p>
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		<title>By: Julia</title>
		<link>http://themastercleanse.org/comment-page-104/#comment-111552</link>
		<dc:creator>Julia</dc:creator>
		<pubDate>Thu, 17 May 2012 15:11:30 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanse.org#comment-111552</guid>
		<description>Lemonade diet DAY 4
I&#039;ve made it through the first 3 days and feel great for making it this far. I&#039;m not sure if I&#039;ll last the full ten days but for now seven is my goal. I forgot to take the laxatives last night, hope that doesn&#039;t mess up all my hard work.</description>
		<content:encoded><![CDATA[<p>Lemonade diet DAY 4<br />
I&#8217;ve made it through the first 3 days and feel great for making it this far. I&#8217;m not sure if I&#8217;ll last the full ten days but for now seven is my goal. I forgot to take the laxatives last night, hope that doesn&#8217;t mess up all my hard work.</p>
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		<title>By: asli193</title>
		<link>http://themastercleanse.org/comment-page-103/#comment-111205</link>
		<dc:creator>asli193</dc:creator>
		<pubDate>Thu, 17 May 2012 02:24:46 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanse.org#comment-111205</guid>
		<description>lemonade diet day 1-
i am feeling u, girl!  i normally dont cook very often, but tonite i made a delicious dinner for my daughters, and tried to fight the urge to eat it...but eventually i took one bite (which tasted so good!) but then had to deal with my kids shaming me for breaking my diet!! 
i can admit i am addicted to food, and this is HARD!!!  im in my room now with a jug of lemonade trying to do the right thing.
good luck with ur journey.  i hope to make it to 10 days, god willing.</description>
		<content:encoded><![CDATA[<p>lemonade diet day 1-<br />
i am feeling u, girl!  i normally dont cook very often, but tonite i made a delicious dinner for my daughters, and tried to fight the urge to eat it&#8230;but eventually i took one bite (which tasted so good!) but then had to deal with my kids shaming me for breaking my diet!!<br />
i can admit i am addicted to food, and this is HARD!!!  im in my room now with a jug of lemonade trying to do the right thing.<br />
good luck with ur journey.  i hope to make it to 10 days, god willing.</p>
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		<title>By: zoeyslim</title>
		<link>http://themastercleanse.org/comment-page-103/#comment-110963</link>
		<dc:creator>zoeyslim</dc:creator>
		<pubDate>Wed, 16 May 2012 18:14:58 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanse.org#comment-110963</guid>
		<description>I just completed it for 40 days and I lost 33 pounds.  It was my first time.  My family tells me that I have great dicipline because my husband and daughter started it with me and both of then bailed out on the 2nd day.  Everyone is telling me that I look great.  When I started back on solids, I only gain 4 pounds back but that came right back off.  I work out 6 times a week and did work out during the cleanse but low impact.  I just did not want to get out of my routine.  I feel great, my skin looks alot better and I have lots of energy.  I feel light and my clothes look so much better.  I think I dropped 2 dress sizes, My clothes are so loose and my family wants me to buy new clothes.  I feel my mind is alot clearer as well.  I will be doing it again in August.  You can do it 45-60 days from your last time.  I want to feel like this always.  It wasn&#039;t just for the weight lost that I did it, I wanted to cleanse my body.  I love this cleanse.  This is the best ever and I have done alot of cleanses.  Good luck to all and when you start, keep your eyes on your GOAL!</description>
		<content:encoded><![CDATA[<p>I just completed it for 40 days and I lost 33 pounds.  It was my first time.  My family tells me that I have great dicipline because my husband and daughter started it with me and both of then bailed out on the 2nd day.  Everyone is telling me that I look great.  When I started back on solids, I only gain 4 pounds back but that came right back off.  I work out 6 times a week and did work out during the cleanse but low impact.  I just did not want to get out of my routine.  I feel great, my skin looks alot better and I have lots of energy.  I feel light and my clothes look so much better.  I think I dropped 2 dress sizes, My clothes are so loose and my family wants me to buy new clothes.  I feel my mind is alot clearer as well.  I will be doing it again in August.  You can do it 45-60 days from your last time.  I want to feel like this always.  It wasn&#8217;t just for the weight lost that I did it, I wanted to cleanse my body.  I love this cleanse.  This is the best ever and I have done alot of cleanses.  Good luck to all and when you start, keep your eyes on your GOAL!</p>
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		<title>By: Cheryl</title>
		<link>http://themastercleanse.org/comment-page-104/#comment-110925</link>
		<dc:creator>Cheryl</dc:creator>
		<pubDate>Wed, 16 May 2012 17:18:45 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanse.org#comment-110925</guid>
		<description>Lemonade Diet, Day 1 - I didn&#039;t to the ease-in process
I made the mistake of pre-mixing my drink last night and only adding the lemon juice this morning.  VERY SPICY!  I don&#039;t mind it too much though, but I&#039;ll definitely have to play around with spice amounts.
I&#039;m not doing this for weight loss (although that&#039;s always a bonus!) but for the health benefits and to rid my body of toxins and hopefully some bloating.

I&#039;m doing this with my boyfriend so I&#039;m hoping we can keep each other on track.  He&#039;s away in camp right now though, so we&#039;ll see if it&#039;s easier to be out of the home and working or in a familiar area with the cupboards full...:s</description>
		<content:encoded><![CDATA[<p>Lemonade Diet, Day 1 &#8211; I didn&#8217;t to the ease-in process<br />
I made the mistake of pre-mixing my drink last night and only adding the lemon juice this morning.  VERY SPICY!  I don&#8217;t mind it too much though, but I&#8217;ll definitely have to play around with spice amounts.<br />
I&#8217;m not doing this for weight loss (although that&#8217;s always a bonus!) but for the health benefits and to rid my body of toxins and hopefully some bloating.</p>
<p>I&#8217;m doing this with my boyfriend so I&#8217;m hoping we can keep each other on track.  He&#8217;s away in camp right now though, so we&#8217;ll see if it&#8217;s easier to be out of the home and working or in a familiar area with the cupboards full&#8230;:s</p>
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		<title>By: JP Santos</title>
		<link>http://themastercleanse.org/comment-page-104/#comment-110774</link>
		<dc:creator>JP Santos</dc:creator>
		<pubDate>Wed, 16 May 2012 11:54:11 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanse.org#comment-110774</guid>
		<description>Hi, when doing this detox, can I still go to the gym and do all the routines I usually do? Its because I still need to build muscle. Thanks!</description>
		<content:encoded><![CDATA[<p>Hi, when doing this detox, can I still go to the gym and do all the routines I usually do? Its because I still need to build muscle. Thanks!</p>
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		<title>By: Jamie</title>
		<link>http://themastercleanse.org/comment-page-103/#comment-110523</link>
		<dc:creator>Jamie</dc:creator>
		<pubDate>Wed, 16 May 2012 03:05:51 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanse.org#comment-110523</guid>
		<description>This is my second time doing the master cleanse.  The first time was 2 years ago and I only lasted a day and 1/2 before breaking.  I&#039;m always a healthy eater and in the past 2 years I have significantly reduced the amount of meat I eat.  I only eat fruits, veggies, and fish.  And I occasionally eat other meat on holidays and special occasions.  So this time, I am on day 2 and I see food everywhere I go and though I&#039;ve had the urge to eat, it&#039;s not as bad as when I did the MC the first time.  I don&#039;t usually weigh myself but I did 2 months ago and I&#039;m not sure how much I weighed 2 days ago when I started the MC but I&#039;ve lost 5.5 pounds since my 2 weigh in 2 months ago.  Besides toxin elimination, preparing for a future of better eating choices, and weight loss, what are any other benefits of doing the MC?  I&#039;ve heard people say that it helps with depression, helping your confidence because sticking with it is empowering...is there anything else?</description>
		<content:encoded><![CDATA[<p>This is my second time doing the master cleanse.  The first time was 2 years ago and I only lasted a day and 1/2 before breaking.  I&#8217;m always a healthy eater and in the past 2 years I have significantly reduced the amount of meat I eat.  I only eat fruits, veggies, and fish.  And I occasionally eat other meat on holidays and special occasions.  So this time, I am on day 2 and I see food everywhere I go and though I&#8217;ve had the urge to eat, it&#8217;s not as bad as when I did the MC the first time.  I don&#8217;t usually weigh myself but I did 2 months ago and I&#8217;m not sure how much I weighed 2 days ago when I started the MC but I&#8217;ve lost 5.5 pounds since my 2 weigh in 2 months ago.  Besides toxin elimination, preparing for a future of better eating choices, and weight loss, what are any other benefits of doing the MC?  I&#8217;ve heard people say that it helps with depression, helping your confidence because sticking with it is empowering&#8230;is there anything else?</p>
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