It will be difficult – no question. But stay strong, because most people find this cleanse aids them in their efforts to quit their habits and addictions. The process helps produce the psychological confidence to overcome our cravings and the various ramblings of our minds that compel us to eat, drink, smoke and escape.
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Think about it this way: if you know you can go back to your bad habits in a few days, you won’t feel all that much pressure. It will be merely a short term challenge. But my bet, based on my experience, is that once you have finished the cleanse, you will have an entirely new outlook on your so-called “cravings” and “dependencies”, making it easier than ever before to quit for good.
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September 21, 2008
FAQ
Written by: Mike Olaski