14 Table spoons of Maple Syrup. 14 Table Spoons of Lemon Juice. 1/8 to 1/2 Teaspoon of Cayenne. You can make this with as much water as you would like. You can make 1 container full, 2 containers or Hundreds. It really doesn’t matter. You should drink as much water as you can – within comfort levels (too much water is not good). I use 3 – 1 liter chuggable bottles from Walmart. I use 2 to mix the lemonade in (7 tables spoons of syrup and lemon with half the daily dose of cayenne). I use the 3rd bottle for water to chase the juice with. I always want a lot of water with me.
What exactly are the ingredients to the Lemonade?
About Mike OlaskiMike Olaski is a Strategist, Designer and Entrepreneur who designs and develops solutions for business and pleasure. Mike has produced projects from a Content Website Design and Development to niche community leaders like TheMasterCleanse.org based on The Lemonade Diet. Mike's latest project, a Make Money Online Community called Passion Profits which teaches how to Have Fun Making Money, has just released it's first coaching program Zero To Money Making Website which provides a system for creating wealth with Content Website Businesses just like this one.
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