What is the Psyllium / Bentonite?



Another question that I would call on the community to help elaborate on. I have never used this procedure. Please comment or email.

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3 Responses to What is the Psyllium / Bentonite?

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  2. Christina June 29, 2012 at 1:56 am #

    Psyllium husks are, obviously, husks, that are dried and ground into a course powder. They have little to know calories. Used back in ancient Egypt supposedly to alleviate constipation, you mix two to three tables spoons in 8 to 10 oz of water or juice and chug it. The husk powder swells in liquid and acts like little scrub brushes as is goes through your intestinal track. It needs to be drunk immediately after mixing with liquid or the husks will swell in the cut and stick as a gel in the bottom. You will feel very full because, as said, they will swell in your stomach and are basinal pure plant fiber. You will also find psyllium husks are the working ingredient in Metamucil, but buy these instead because they do not have the other added crap and artificial flavoring. They sell them, amount other places, at Trader Joes.
    I don’t actually know if this is recommended for this cleanse, but now you know a bit about them.

  3. sasha May 2, 2011 at 9:03 am #

    Bentonite and Psyllium are used for bowel cleansing.

    Bentonite is a sticky clay that acts like a huge (negatively-charged) sponge to suck all the (positively-charged) toxins out of the intestines.

    Psyllium is a bulky dietary fiber and is used as a laxative (it’s the primary ingredient in Metamucil).

    Taken together as a shake, they move through your body cleaning the intestinal walls. They’re often used in conjunction with a cleansing fast and Colon Hydrotherapy.

  4. JM April 22, 2011 at 9:42 pm #

    I recently went to a spa and did a 7 day cleanse. We had 5 detox drinks a day that were made up of psyllium husk and betonite clay with fresh water and a little pineapple or watermelon juice mixed in.

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