by Erika Dolnackova | Nov 15, 2011 | Holistic Healing, Personal Development, Super Foods & Healing
If you don’t own this book, I highly recommend to take few minutes and learn about this profound book that has the ability to do what it promisses – heal your life . Also, the Christmas are almost here and this is one of the most wonderful presents you can...
by Erika Dolnackova | Oct 24, 2011 | Cleanse & Detox, The Master Cleanse
Ohhhh, the yummy salt water flush! This is many times the most difficult part of the Master Cleanse detox. It is also optional as you can drink the Smooth Move tea instead, but I certainly would recommend doing the Salt Water Flush every day the first couple of days....
by Erika Dolnackova | Jul 9, 2011 | Holistic Healing, Super Foods & Healing
Holistic Master Cleansing is focused on expanding The Master Cleanse to detoxing more bodies than our physical one with the “Every-Body Detox” that cleanses the Energetic Body, The Physical Body, The Emotional Body, The Mental Body, and The Environmental...
by Erika Dolnackova | Jul 8, 2011 | Juicing & Blending, The Master Cleanse
The Ease-In is a very important part of the Master Cleanse journey. Some people choose not to ease-into this somewhat extreme detox. I personally believe that it is a kind choice to allow our bodies to adjust to this cleansing process and slowly start letting our...
by Erika Dolnackova | Jul 5, 2011 | Cleanse & Detox, Holistic Healing, Super Foods & Healing
Master Cleanse can be a very emotional process and it also may trigger very emotional reactions when you tell the people in your life about this choice you are making. This Cleanse is a bit extreme and goes against many common beliefs people have about food and eating...
