Lemonade Diet Day Seven (Jeff McLeod)

Ahhh, welcome to Scottsdale, Arizona. I must say, stepping out of the airport with my jacket in hand, instead of on my back, was a charm. And what was even better was putting it away, not to be warn again for a long, long time. Day Ten I stayed up last night until...

Lemonade Diet Day Six (Jeff McLeod)

I anticipated today to be hard. And on some levels it was. But to be totally honest, it wasn't that bad. Like most things in life, it was much worse in my head than it was in real life. Also, please watch the video to the end today, as we are giving away a really cool...

Lemonade Diet Day Five (Jeff McLeod)

Today was HUMP DAY. The official halfway mark of The Master Cleanse, including the ease-in and ease-out processes. Today brought unexpected results… again!  I tinkered with the formula for my salt water flush, and had some odd results. And I spent the night...

Lemonade diet day four (Jeff McLeod)

Well even though I'm getting into the swing of things, and becoming pretty good with my routines, today brought something new for me both psychologically and physically. But nonetheless day four went down with no major hitches. Day Seven I wake up, somewhat sleep...

Lemonade Diet Day Three (Jeff McLeod)

Day three in the can! Seems to be getting easier and easier. Actually, I think the toughest day so far was the second day of the ease-in. But now that I have a routine down, I think I'm pretty set. I made a pretty lengthy video tonight showing the exact process I take...