by Tania Van Rensberghen | Nov 22, 2012 | The Master Cleanse
Changing your lifestyle can take some time and effort and for most of us the only way to shift into a healthier lifestyle, is little by little. Big part of it educating your self about what is out there that can help you to make that shift into a better, healthier...
by Tania Van Rensberghen | Oct 31, 2012 | Weight Loss & Diets
There are many Lose Weight Fast Tricks out there but we’ll have a look at some of the healthier options you can apply on a day to day basis to not only lose weight fast but to also get healthy naturally. From foods to stay away from such as corn syrup and junk foods...
by Tania Van Rensberghen | Oct 30, 2012 | Cleanse & Detox, Weight Loss & Diets
The Grapefruit Diet has apparently been around for a long time and is also known as the Hollywood Diet with no specific owner to its name. It has obviously stood the test of time, meaning there probably is some truth to it. No one knows where it started but it has...
by Tania Van Rensberghen | Oct 24, 2012 | Weight Loss & Diets
To some, the qualities of oatmeal are certainly undeniable; it contains both soluble and insoluble fiber, minerals, vitamins, amino acids and antioxidants including protein and complex carbohydrates. “The Oatmeal Diet?” I hear you ask. Well I was certainly...
by Tania Van Rensberghen | Oct 15, 2012 | Weight Loss & Diets
With so much choice out there which lose weight fast diet should you consider? I know I’ve tried so many, some more successful than others, some stricter than others. But only in recent years did I realize that my choice of which diet to follow had to be based on...