Fasting & Calorie Restriction

The Master Cleanse is a fast. It’s a modified juice fast, and one of the original juice fasts, having been invented long before the fad fasts of modern times. We define fasting as F.A.S.T. (Food Addition and Subtraction Techniques), whereby one can Fast FROM or Fast WITH certain foods IE. A juice fast is wasting with a juice such as The Lemonade Diet, or a Nightshade Fast were one is fasting from Nightshade vegetables.

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