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Ease-Out – Day 1 – Orange Juice

by Mike Olaski | Apr 26, 2009 | Juicing & Blending, My Experience, Roadmap

Oh, wow, it's nice to drink and taste the freshly-squeezed orange juice. We have been looking forward to eating something for such a long time that it feels like cheating when you don't drink the lemonade. Drink the juice slowly so you don't upset your stomach. If you...

Ease-In Day 3 – Orange Juice

by Mike Olaski | Apr 15, 2009 | Juicing & Blending, My Experience, The Master Cleanse

Coming down off solid foods, we move into the orange juice portion of the Ease-In/Ease-Out process. The Ease-In is not as important as the Ease-Out. During the Ease-Out, the first day after the lemonade, your stomach is used to the citrus juice every day. The orange...

Day 13 – Juice Feast and lessons

by Mike Olaski | Nov 1, 2008 | Juicing & Blending, MCGE – Fall 2008, My Experience

Preparing for a new approach to a daily diet regimen always gets me thinking about Juicing. A juice fast has been proposed by many as a compromise between a more difficult fast such as the master cleanse or a straight water fast. Sometimes I wonder if a full time...

Day 12 – Last Salt Water Flush, Beginning the Ease Out with Orange Juice

by Mike Olaski | Oct 31, 2008 | Juicing & Blending, MCGE – Fall 2008, My Experience

Day 12 - Last Salt Water Flush, Beginning the Ease-Out with Orange Juice It feels good to put away the lemons and the maple syrup - although I have wondered about the Orange Juice Day and the total calories when only drinking the orange juice without the maple syrup....

Day 1 – Ease In – Live Food and Juices

by Mike Olaski | Oct 20, 2008 | Juicing & Blending, MCGE – Fall 2008, My Experience

Starting the preparation for the cleanse. The lemonade diet takes a little prep work. Getting the The Lemonade Diet ingredients is one part, but getting ready in your mind is another. For me there is one more facet, the Listed events of my experience on the Lemonade...
Can I Substitute Lemon Juice on The Master Cleanse (Alternatives)

Can I Substitute Lemon Juice on The Master Cleanse (Alternatives)

by Mike Olaski | Sep 21, 2008 | Customizations, FAQ, Juicing & Blending

When people ask if they can substitute lemon juice during their lemonade diet master cleanse, there are a couple reasons why, the most common is that fresh lemons are hard to find in many parts of the world, especially those in central and south america where limes...
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