by Jeff McLeod | Jan 16, 2011 | Jeff McLeod, My Experience
I anticipated today to be hard. And on some levels it was. But to be totally honest, it wasn’t that bad. Like most things in life, it was much worse in my head than it was in real life. Also, please watch the video to the end today, as we are giving away a...
by Jeff McLeod | Jan 15, 2011 | Jeff McLeod, My Experience
Today was HUMP DAY. The official halfway mark of The Master Cleanse, including the ease-in and ease-out processes. Today brought unexpected results… again! I tinkered with the formula for my salt water flush, and had some odd results. And I spent the night...
by Jeff McLeod | Jan 14, 2011 | Jeff McLeod, My Experience
Well even though I’m getting into the swing of things, and becoming pretty good with my routines, today brought something new for me both psychologically and physically. But nonetheless day four went down with no major hitches. Day Seven I wake up, somewhat...
by Jeff McLeod | Jan 13, 2011 | Jeff McLeod, My Experience
Day three in the can! Seems to be getting easier and easier. Actually, I think the toughest day so far was the second day of the ease-in. But now that I have a routine down, I think I’m pretty set. I made a pretty lengthy video tonight showing the exact process...
by Jeff McLeod | Jan 12, 2011 | Jeff McLeod, My Experience
Two days down, eight to go! Hmmm, that doesn’t sound that good, does it? Well if I include the ease-in and the ease-out it’s more like five down, eleven to go. Shoot! That sounds even worse!!! Ok, how about, I’ve successfully managed to stick to a...
by Jeff McLeod | Jan 11, 2011 | Jeff McLeod, My Experience
The first day of the lemonade diet, in the can! Good for me, if I do say so myself. It was a good thing I did the ease-in or I think I would have found it pretty tough today. And it’s also a good thing I have Mike Olaski as my personal cleanse coach too....
