No matter how you decide to go about your cleanse experience, whether it’s in a group, or going it alone, I highly recommend capturing your experience in a journal. This act, is the first step in practicing “Self-Care”, which is to say, documenting your reality so that you might learn from it and make adjustments. …
Read moreMaster Cleanse M.E. (My Experience) How I lost 11 Pounds in 10 Days
Common Mistakes that many Newbie Cleansers fall victim to. Fortunately for those on Facebook, those questions are quickly answered by the helpful community. And fortunately for you, I am going to tell you right now what those Common Mistakes are, and more importantly how you can avoid them. So here we go, these are the …
Read more15 Common Mistakes of the Newbie Cleanser (That Guarantee Failure)
This special report was originally based on the interview titled “Why Master Cleanse” with leading published author on The Master Cleanse –Tom Woloshyn. You might have seen the 5 minute excerpt on YouTube, that features the direct answer to that direct question. But as promised, I have now made the entire interview available to our subscribers …
Read moreWhy Master Cleanse: With Published Cleanse Coach Tom Woloshyn
The Master Cleanse Roadmap is your quickstart guide to what The Master Cleanse is, and exactly how to do it. This Roadmap is an Infographic which communicates both visually with graphics and with supporting text. If you like this Inforgraphic or Infographics in general, check out this great website: Cool Inforgraphics You Can Download The …
Read moreThe Master Cleanse Day-By-Day (A Roadmap to the Pitfalls of Fasting)
At TheMasterCleanse.org, we’ve known it’s easier to lose weight with a buddy or in a group for years through now 27th quarterly Group Cleanse and the over 6,206 Group Cleansers, who would agree based on they’re 35,365 comments of support and encouragement of one another to lose weight, and change their lives together through The Master …
Read moreHow to Lose 296% More Weight with Group Cleansing (Scientifically Proven)
Perhaps the most important words in your life could be: “I am responsible” It’s a curiously hot topic, that of taking personal and total responsibility –ownership for oneself and the results in your life– however perhaps not surprisingly since we’ve been programmed from the start to rely on the church and state for the management of …
Read moreThe 7 Essential Members of your Wellness Team (and how to recruit them)
Here’s the thing. Most of the advice you’re getting about dieting, weight-loss and especially Fasting are DEAD WRONG! We know because we see study after study that contradict what popular culture and even common sense might tell you. Yes, Doctors are people too and subject to bad, old, or down-right mis-information. Did you know that Doctors …
Read moreHow to Fast for Weight Loss and Wellness (The Definitive Guide to Fasting)