by Erika Dolnackova | Nov 23, 2011 | The Lemonade Diet, The Master Cleanse
Everyone who chooses to do the Master Cleanse has very specific reasons why they feel they need to cleanse. They may have goals to achieve, be it to lose weight fast (or at any speed), eliminate toxins, to address bad eating habits or balancing their health in certain...
by Erika Dolnackova | Oct 24, 2011 | Cleanse & Detox, The Master Cleanse
Ohhhh, the yummy salt water flush! This is many times the most difficult part of the Master Cleanse detox. It is also optional as you can drink the Smooth Move tea instead, but I certainly would recommend doing the Salt Water Flush every day the first couple of days....
by Erika Dolnackova | Jul 8, 2011 | Juicing & Blending, The Master Cleanse
The Ease-In is a very important part of the Master Cleanse journey. Some people choose not to ease-into this somewhat extreme detox. I personally believe that it is a kind choice to allow our bodies to adjust to this cleansing process and slowly start letting our...
by Mike Olaski | Jul 7, 2011 | The Master Cleanse
The Master Cleanse is most commonly sought out for, and used for it’s ability to create fast weight loss. Especially by first newbie cleansers. But anyone who reads the texts, websites, and communities dedicated to the ideas present in the discussions...
by Mike Olaski | Jul 5, 2011 | The Master Cleanse
Gathering The Master Cleanse Kit is an exciting time. For me it’s like packing to go on vacation (a vacation from eating ;). You’re making plans and arming yourself with the tools, services, information, equipment and ingredients you need. Here’s a...
by Erika Dolnackova | May 18, 2011 | The Master Cleanse
Hello wonderful Master Cleanse community! There are many people visiting this website that are about to do the Master Cleanse for the first time. A lot of them are wondering about their ability to keep going after the first couple of days on the cleanse. That is...
