by Mike Olaski | Jan 9, 2012 | The Lemonade Diet, Weight Loss & Diets
I used to drink my lemonade Pre-mixed. I now understand a critical flaw to this plan. The longer your Lemonade sits, the more enzymes die. OK, that's a bit dramatic. They don't die, because they are technically not alive. But they do lose their ability to do their...
by Erika Dolnackova | Nov 23, 2011 | The Lemonade Diet, The Master Cleanse
Everyone who chooses to do the Master Cleanse has very specific reasons why they feel they need to cleanse. They may have goals to achieve, be it to lose weight fast (or at any speed), eliminate toxins, to address bad eating habits or balancing their health in certain...
by Mike Olaski | Jan 25, 2011 | The Lemonade Diet, The Master Cleanse
OK, so we all love The Lemonade Diet. Well…, maybe not LOVE. Sometimes we have a love/hate relationship with The Master Cleanse, but mostly because detox diets, and cleansing is so challenging. But if life wasn't challenging we would all be very bored. There is...
by Mike Olaski | Jan 11, 2010 | Cleanse & Detox, Healthy Foods & Water, Super Foods & Healing, The Lemonade Diet, The Master Cleanse
Cayenne Pepper is so critical to The Master Cleanse and Lemonade Diet that it is sometimes called the Cayenne Pepper Diet. Cayenne Pepper is a Super Food. There are many so-called "Super Foods" and, in my estimation, Cayenne Pepper is one of them. A few others that...
by Mike Olaski | Jan 11, 2010 | Juicing & Blending, The Lemonade Diet
The Lemon Juice Cleanse that is The Master Cleanse requires the MOST CRITICAL component of The Lemonade Diet, freshly squeezed lemon juice to be just that; FRESH!. If you don't drink your Lemon Juice Fresh, you will not be getting the active enzymes that lose vitality...
by Mike Olaski | Apr 5, 2009 | Healthy Foods & Water, Super Foods & Healing, The Lemonade Diet
Cayenne pepper, water, lemon, and maple syrup are the entire ingredients for the Master Cleanse recipe, and it would be impossible to get the full effects of the cleanse by leaving one out, but which is the most important? The cayenne pepper loosens and the water is...
