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PROGRAM OPTIONS FOR
OUR COACHES

Take your life back with help from a Code Red Certified Coach!

What is the difference between accountability and a custom program?What a great question! Here is what you get for each:

WHEN YOU PURCHASE A CUSTOM PROGRAM:

  • The Code Red Nutrition and Lifestyle Assessment
  • Custom written nutrition program to enable you to know exactly how to reach your weight loss goals
  • Custom designed macros (carbs, calories, fat, water, etc) based on your personal assessment results. We take the “guess work” out of weight loss for you!
  • Code red weight tracker
  • Code Red “what to eat” cheat sheet
  • Comprehensive video instructions on how to maximize success with our program
  • Access to the Code Red library of tools and training to help you lose weight and keep it off for good.
  • Sample daily menus
  • ASK ME ANYTHING live once a month with Cristy and Cari. They will be on your coach’s page and you will be able to ask questions.
  • 90 days of HARD-CORE coaching with your chosen coach
  • Code Red Cookbook
  • Code Red Water bottle
  • Code Red tote
  • Learn how to read a food label
  • Learn the right way to use coconut oil and why it’s good for you!
  • On the go food ideas to help you stay on track when traveling or in a hurry.
  • Keeping you on track: you turn in your weight to your Coach each Friday and he/she will keep track of your weight loss progress.
  • Coaching video: Once a week, your Coach will be live in the page answering your questions, troubleshooting problems and providing coaching for each one of you. He/she will also comment on your weight loss progress.
  • Access to your Coach. He/she will interact with you on the page each day, answering comments, questions, concerns, etc…
  • Live video each day: Your Coach will encourage, uplift and support you.

WHEN YOU PURCHASE ACCOUNTABILITY:

  • Accountability is a paid membership group
  • Keeping you on track: you will turn in your weight to your Coach each Friday and he/she will keep track of your weight loss progress.
  • Coaching Video: Once a week, your Coach will be live in the page answering your questions, troubleshooting problems and providing coaching for each one of you. He/she will also comment on your weight loss progress.
  • Access to your Coach: He/she will interact with you on the page each day, answering comments, questions, concerns, etc…
  • Live video each day: Your Coach will encourage, uplift and support you.
  • ASK ME ANYTHING live once a month with Cristy and Cari. They will be on your coach’s page and you will be able to ask questions.
  • Tips and tricks: did you know that putting lemon or lime in your water will help you drink more? Need suggestions for sleep aids that will help you sleep? Need help ordering at a restaurant? Your Coach will provide you with many tips and tricks.

MEET OUR COACHES

JESSICA CROFT

JESSICA CROFT

JESSICA CROFT

JESSICA CROFT

JESSICA CROFT

JESSICA CROFT

JESSICA CROFT

HEATHER CENTURIONI

If you are here reading this, chances are you’re thinking, ‘Will this whole Code Red thing really work?’ Let me tell y’all a little something…it totally works if you are ready to do the work!

I’m Heather, a 42 year old, wife and mother to two darling daughters. I am a community volunteer, an entrepreneur, a blogger, a motivator, a ball buster and a compassionate, kind hearted woman, all wrapped up into one bundle of energy body!

I was born and raised in Vail, Colorado. I am a former junior elite level athlete. In 1991, I was in a horrific downhill ski race accident, which resulted in my leg being amputated when I was 18 years old. I have a double major and double minor from Southern Methodist University. After nine years in Los Angeles, we moved to the Dallas suburbs and have called Texas home for 10 years.

I joined the June 2017 Challenge at rock bottom. I was 202 pounds, depressed, miserable, grouchy and terrified. I was a mess! I traveled for a third of the Challenge and still managed to lose 20 pounds! I was feeling out-freakin’-standing, excited and motivated. I wanted to learn everything I could about Code Red and even more so about the end game and how Cristy planned to help me KEEP my weight off…so, I signed up for Custom Program. By November I had lost nearly 70 pounds and was over the moon! I went from a tight size 18 to a 4/6 and tossed my entire wardrobe! People didn’t recognize me. I have survived birthdays, holidays, weddings, funerals, sickness, travel and more! I no longer eat my stress and emotions.

I have had 30 people use me as a referral for their own Custom Programs and I have had nearly 200 folks join Challenges…even more have purchased Cristy’s book! I am more than prepared to be your coach.  In fact, I believe in Code Red so much, I am going to make coaching my full-time job! I will be dedicating 100% of my days to my page. So, let’s do this! You, me and a fabulous page. A community. A village. A family. I will motivate you, educate you, hold your hand and keep you in line. I will help you get this weight off once and for all! I CANNOT wait to get started!

HEATHER CENTURIONI

If you are here reading this, chances are you’re thinking, ‘Will this whole Code Red thing really work?’ Let me tell y’all a little something…it totally works if you are ready to do the work!

I’m Heather, a 42 year old, wife and mother to two darling daughters. I am a community volunteer, an entrepreneur, a blogger, a motivator, a ball buster and a compassionate, kind hearted woman, all wrapped up into one bundle of energy body!

I was born and raised in Vail, Colorado. I am a former junior elite level athlete. In 1991, I was in a horrific downhill ski race accident, which resulted in my leg being amputated when I was 18 years old. I have a double major and double minor from Southern Methodist University. After nine years in Los Angeles, we moved to the Dallas suburbs and have called Texas home for 10 years.

I joined the June 2017 Challenge at rock bottom. I was 202 pounds, depressed, miserable, grouchy and terrified. I was a mess! I traveled for a third of the Challenge and still managed to lose 20 pounds! I was feeling out-freakin’-standing, excited and motivated. I wanted to learn everything I could about Code Red and even more so about the end game and how Cristy planned to help me KEEP my weight off…so, I signed up for Custom Program. By November I had lost nearly 70 pounds and was over the moon! I went from a tight size 18 to a 4/6 and tossed my entire wardrobe! People didn’t recognize me. I have survived birthdays, holidays, weddings, funerals, sickness, travel and more! I no longer eat my stress and emotions.

I have had 30 people use me as a referral for their own Custom Programs and I have had nearly 200 folks join Challenges…even more have purchased Cristy’s book! I am more than prepared to be your coach.  In fact, I believe in Code Red so much, I am going to make coaching my full-time job! I will be dedicating 100% of my days to my page. So, let’s do this! You, me and a fabulous page. A community. A village. A family. I will motivate you, educate you, hold your hand and keep you in line. I will help you get this weight off once and for all! I CANNOT wait to get started!

HEATHER CENTURIONI

If you are here reading this, chances are you’re thinking, ‘Will this whole Code Red thing really work?’ Let me tell y’all a little something…it totally works if you are ready to do the work!

I’m Heather, a 42 year old, wife and mother to two darling daughters. I am a community volunteer, an entrepreneur, a blogger, a motivator, a ball buster and a compassionate, kind hearted woman, all wrapped up into one bundle of energy body!

I was born and raised in Vail, Colorado. I am a former junior elite level athlete. In 1991, I was in a horrific downhill ski race accident, which resulted in my leg being amputated when I was 18 years old. I have a double major and double minor from Southern Methodist University. After nine years in Los Angeles, we moved to the Dallas suburbs and have called Texas home for 10 years.

I joined the June 2017 Challenge at rock bottom. I was 202 pounds, depressed, miserable, grouchy and terrified. I was a mess! I traveled for a third of the Challenge and still managed to lose 20 pounds! I was feeling out-freakin’-standing, excited and motivated. I wanted to learn everything I could about Code Red and even more so about the end game and how Cristy planned to help me KEEP my weight off…so, I signed up for Custom Program. By November I had lost nearly 70 pounds and was over the moon! I went from a tight size 18 to a 4/6 and tossed my entire wardrobe! People didn’t recognize me. I have survived birthdays, holidays, weddings, funerals, sickness, travel and more! I no longer eat my stress and emotions.

I have had 30 people use me as a referral for their own Custom Programs and I have had nearly 200 folks join Challenges…even more have purchased Cristy’s book! I am more than prepared to be your coach.  In fact, I believe in Code Red so much, I am going to make coaching my full-time job! I will be dedicating 100% of my days to my page. So, let’s do this! You, me and a fabulous page. A community. A village. A family. I will motivate you, educate you, hold your hand and keep you in line. I will help you get this weight off once and for all! I CANNOT wait to get started!

HEATHER CENTURIONI

If you are here reading this, chances are you’re thinking, ‘Will this whole Code Red thing really work?’ Let me tell y’all a little something…it totally works if you are ready to do the work!

I’m Heather, a 42 year old, wife and mother to two darling daughters. I am a community volunteer, an entrepreneur, a blogger, a motivator, a ball buster and a compassionate, kind hearted woman, all wrapped up into one bundle of energy body!

I was born and raised in Vail, Colorado. I am a former junior elite level athlete. In 1991, I was in a horrific downhill ski race accident, which resulted in my leg being amputated when I was 18 years old. I have a double major and double minor from Southern Methodist University. After nine years in Los Angeles, we moved to the Dallas suburbs and have called Texas home for 10 years.

I joined the June 2017 Challenge at rock bottom. I was 202 pounds, depressed, miserable, grouchy and terrified. I was a mess! I traveled for a third of the Challenge and still managed to lose 20 pounds! I was feeling out-freakin’-standing, excited and motivated. I wanted to learn everything I could about Code Red and even more so about the end game and how Cristy planned to help me KEEP my weight off…so, I signed up for Custom Program. By November I had lost nearly 70 pounds and was over the moon! I went from a tight size 18 to a 4/6 and tossed my entire wardrobe! People didn’t recognize me. I have survived birthdays, holidays, weddings, funerals, sickness, travel and more! I no longer eat my stress and emotions.

I have had 30 people use me as a referral for their own Custom Programs and I have had nearly 200 folks join Challenges…even more have purchased Cristy’s book! I am more than prepared to be your coach.  In fact, I believe in Code Red so much, I am going to make coaching my full-time job! I will be dedicating 100% of my days to my page. So, let’s do this! You, me and a fabulous page. A community. A village. A family. I will motivate you, educate you, hold your hand and keep you in line. I will help you get this weight off once and for all! I CANNOT wait to get started!

HEATHER CENTURIONI

If you are here reading this, chances are you’re thinking, ‘Will this whole Code Red thing really work?’ Let me tell y’all a little something…it totally works if you are ready to do the work!

I’m Heather, a 42 year old, wife and mother to two darling daughters. I am a community volunteer, an entrepreneur, a blogger, a motivator, a ball buster and a compassionate, kind hearted woman, all wrapped up into one bundle of energy body!

I was born and raised in Vail, Colorado. I am a former junior elite level athlete. In 1991, I was in a horrific downhill ski race accident, which resulted in my leg being amputated when I was 18 years old. I have a double major and double minor from Southern Methodist University. After nine years in Los Angeles, we moved to the Dallas suburbs and have called Texas home for 10 years.

I joined the June 2017 Challenge at rock bottom. I was 202 pounds, depressed, miserable, grouchy and terrified. I was a mess! I traveled for a third of the Challenge and still managed to lose 20 pounds! I was feeling out-freakin’-standing, excited and motivated. I wanted to learn everything I could about Code Red and even more so about the end game and how Cristy planned to help me KEEP my weight off…so, I signed up for Custom Program. By November I had lost nearly 70 pounds and was over the moon! I went from a tight size 18 to a 4/6 and tossed my entire wardrobe! People didn’t recognize me. I have survived birthdays, holidays, weddings, funerals, sickness, travel and more! I no longer eat my stress and emotions.

I have had 30 people use me as a referral for their own Custom Programs and I have had nearly 200 folks join Challenges…even more have purchased Cristy’s book! I am more than prepared to be your coach.  In fact, I believe in Code Red so much, I am going to make coaching my full-time job! I will be dedicating 100% of my days to my page. So, let’s do this! You, me and a fabulous page. A community. A village. A family. I will motivate you, educate you, hold your hand and keep you in line. I will help you get this weight off once and for all! I CANNOT wait to get started!

HEATHER CENTURIONI

If you are here reading this, chances are you’re thinking, ‘Will this whole Code Red thing really work?’ Let me tell y’all a little something…it totally works if you are ready to do the work!

I’m Heather, a 42 year old, wife and mother to two darling daughters. I am a community volunteer, an entrepreneur, a blogger, a motivator, a ball buster and a compassionate, kind hearted woman, all wrapped up into one bundle of energy body!

I was born and raised in Vail, Colorado. I am a former junior elite level athlete. In 1991, I was in a horrific downhill ski race accident, which resulted in my leg being amputated when I was 18 years old. I have a double major and double minor from Southern Methodist University. After nine years in Los Angeles, we moved to the Dallas suburbs and have called Texas home for 10 years.

I joined the June 2017 Challenge at rock bottom. I was 202 pounds, depressed, miserable, grouchy and terrified. I was a mess! I traveled for a third of the Challenge and still managed to lose 20 pounds! I was feeling out-freakin’-standing, excited and motivated. I wanted to learn everything I could about Code Red and even more so about the end game and how Cristy planned to help me KEEP my weight off…so, I signed up for Custom Program. By November I had lost nearly 70 pounds and was over the moon! I went from a tight size 18 to a 4/6 and tossed my entire wardrobe! People didn’t recognize me. I have survived birthdays, holidays, weddings, funerals, sickness, travel and more! I no longer eat my stress and emotions.

I have had 30 people use me as a referral for their own Custom Programs and I have had nearly 200 folks join Challenges…even more have purchased Cristy’s book! I am more than prepared to be your coach.  In fact, I believe in Code Red so much, I am going to make coaching my full-time job! I will be dedicating 100% of my days to my page. So, let’s do this! You, me and a fabulous page. A community. A village. A family. I will motivate you, educate you, hold your hand and keep you in line. I will help you get this weight off once and for all! I CANNOT wait to get started!

HEATHER CENTURIONI

If you are here reading this, chances are you’re thinking, ‘Will this whole Code Red thing really work?’ Let me tell y’all a little something…it totally works if you are ready to do the work!

I’m Heather, a 42 year old, wife and mother to two darling daughters. I am a community volunteer, an entrepreneur, a blogger, a motivator, a ball buster and a compassionate, kind hearted woman, all wrapped up into one bundle of energy body!

I was born and raised in Vail, Colorado. I am a former junior elite level athlete. In 1991, I was in a horrific downhill ski race accident, which resulted in my leg being amputated when I was 18 years old. I have a double major and double minor from Southern Methodist University. After nine years in Los Angeles, we moved to the Dallas suburbs and have called Texas home for 10 years.

I joined the June 2017 Challenge at rock bottom. I was 202 pounds, depressed, miserable, grouchy and terrified. I was a mess! I traveled for a third of the Challenge and still managed to lose 20 pounds! I was feeling out-freakin’-standing, excited and motivated. I wanted to learn everything I could about Code Red and even more so about the end game and how Cristy planned to help me KEEP my weight off…so, I signed up for Custom Program. By November I had lost nearly 70 pounds and was over the moon! I went from a tight size 18 to a 4/6 and tossed my entire wardrobe! People didn’t recognize me. I have survived birthdays, holidays, weddings, funerals, sickness, travel and more! I no longer eat my stress and emotions.

I have had 30 people use me as a referral for their own Custom Programs and I have had nearly 200 folks join Challenges…even more have purchased Cristy’s book! I am more than prepared to be your coach.  In fact, I believe in Code Red so much, I am going to make coaching my full-time job! I will be dedicating 100% of my days to my page. So, let’s do this! You, me and a fabulous page. A community. A village. A family. I will motivate you, educate you, hold your hand and keep you in line. I will help you get this weight off once and for all! I CANNOT wait to get started!

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