FAST – Coaching – The Master Cleanse

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Our Coaches are standing by to provide the tools and accountability you’ll need to make this change in your life. It’s easy, when you have the support you need.

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We Have 2 Options for Coaching: Customized, and Accountable.

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So What Do You Get in Each?

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The Code Red Nutrition and Lifestyle Assessment
Custom written nutrition program to enable you to know exactly how to reach your weight loss goals
Custom designed macros (carbs, calories, fat, water, etc) based on your personal assessment results. We take the “guess work” out of weight loss for you!
Code red weight tracker
Code Red “what to eat” cheat sheet
Comprehensive video instructions on how to maximize success with our program
Access to the Code Red library of tools and training to help you lose weight and keep it off for good.
Sample daily menus
ASK ME ANYTHING live once a month with Cristy and Cari. They will be on your coach’s page and you will be able to ask questions.
90 days of HARD-CORE coaching with your chosen coach
Code Red Cookbook
Code Red Water bottle
Code Red tote
Learn how to read a food label
Learn the right way to use coconut oil and why it’s good for you!
On the go food ideas to help you stay on track when traveling or in a hurry.
Keeping you on track: you turn in your weight to your Coach each Friday and he/she will keep track of your weight loss progress.
Coaching video: Once a week, your Coach will be live in the page answering your questions, troubleshooting problems and providing coaching for each one of you.
He/she will also comment on your weight loss progress.
Access to your Coach. He/she will interact with you on the page each day, answering comments, questions, concerns, etc…
Live video each day: Your Coach will encourage, uplift and support you.

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What’s Included

Accountability is a paid membership group
Keeping you on track: you will turn in your weight to your Coach each Friday and he/she will keep track of your weight loss progress.
Coaching Video: Once a week, your Coach will be live in the page answering your questions, troubleshooting problems and providing coaching for each one of you. He/she will also comment on your weight loss progress.
Access to your Coach: He/she will interact with you on the page each day, answering comments, questions, concerns, etc…
Live video each day: Your Coach will encourage, uplift and support you.
ASK ME ANYTHING live once a month with Cristy and Cari. They will be on your coach’s page and you will be able to ask questions.
Tips and tricks: did you know that putting lemon or lime in your water will help you drink more? Need suggestions for sleep aids that will help you sleep? Need help ordering at a restaurant? Your Coach will provide you with many tips and tricks.

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MEET OUR COACHES

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Mike Olaski

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Jovanka Ciares

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Meet Your Coach: Jovanka Ciares

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Jovanka has been featured in reality TV at ABC and is a featured expert at People Magazine, Entertainment Tonight, Whole Foods, Fox News LA, NPR and CBS Radio. She’s also a regular contributor in Spanish-language media outlets like Telemundo and a contributing guest expert at The Huffington Post and MindBodyGreen.. Jovanka gave her first TEDx talk on “Rethinking Failure” in November 2013.

She has a passion for salsa dancing, four-legged friends, travel and yoga. Her challenges and custom interactive workshops are offered in Spanish and English and have helped tens of thousands of people reignite their curiosity, feel better and lose weight without struggles.

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Having A Personal Coach In Your Corner Is The Greatest Gift You Can Give Yourself. Are you ready to becoming healthy for life by leveraging the knowledge of this system, lose weight and keep it off for years to come?

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I’ve Got Your Back!

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Jovanka Ciares is a former entertainment executive turned Registered Herbalist, Wellness Coach; detox specialist, nutrition educator and author. Jovanka studied nutrition with best-selling author Dr. T. Colin Campbell at Cornell University and herbalism with revered herbalist Dr. Tieraona Low Dog.

After years of suffering from IBS, ulcers and fibroids, Jovanka embraced alternative therapies like Ayurveda, Chinese Medicine and Herbalism. Her journey towards self-healing, peace and happiness led her to discover and experience multiple alternative treatments that later became part of her unique coaching approach.

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Jovanka Specializes in these Fields:

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Discover How I’ve Helped THOUSANDS of
People Lose Weight and KEEP IT OFF

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GET IN TOUCH

Follow Us on Facebook
Check Out the Latest on YouTube

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PLUS WHEN YOU BECOME A MASTER CLEANSE FAST 15 ADVOCATE, YOU GET PAID TO REFER YOUR FRIENDS TO THE CHALLENGE!

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***DISCLAIMER*** Some weight loss results featured in before & after posts like this are not typical. The average person can expect to lose 1 pound per day on the 10 Day Master Cleanse but there is no guarantee any specific weight loss. Results vary because of many factors, including amount of lemonade consumed, your current health, toxic load, and weight status etc.

This website does not provide medical or healthcare advice. Consult with your physician before making any dietary or other health-related changes, including any FASTS, Detoxes, Cleanses such as The Master Cleanse FAST 15.

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FAST – Coaching

MEET OUR COACHES

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