Group Cleanse: Get Support from Friends

Registration for the Scheduled Master Cleanse Group Cleanse Experience – Spring 2017 (Post-Holidays) is now open. The Ease-In for the Quarterly Cleansing Group begin with the optional Ease-In on  Friday October 13th. The Lemonade Diet will begin Monday October 16th –after the National Holidays in North America.

Of course you can always register for an Independent Group Cleanse, which works on a flexible schedule (you start whenever you want). The only difference will be usually slightly less people doing the cleanse at the same time as yourself.

To learn more about the value of Group Cleansing, check out this report.

It's Way Easier with the Support of a Group

Master Cleanse Group Cleanse Teamwork

For many of us, The Master Cleanse Experience is all about starting fresh, making changes and sharing with each other for support and encouragement. And Since we all eat so much over the holidays, I have noticed that many people are likely to start the Master Cleanse after New Years, Easter, Summer Holidays and after Fall Holiday. It seemed logical to creat The Quarterly Master Cleanse Group Cleanse.

The Group Cleanse will not only give us the forum to support each other, doing The Master Cleanse together, but it also enables us to track our experiences by setting standards to the conversation. If we all just posted random thoughts we would get a lot less value from the comments. But if the comments are structured, and relevant by time and topic, we can gain even more insight, more quickly and more effectively. Therefore we ask participants to start and finish the Master Cleanse on the same dates.

We also provide 5 topics to post comments about to further structure the advice and questions from our participants. Our entries on the these specific topics will act as a Daily Journal, open for the support of, and from the entire community. Each quarterly cleanse, we'll reward all those who leave comments in general, but specifically, if you complete the entire Master Cleanse, and Journal Daily on these Daily Journal Pages, you'll be eligible for some really great rewards.

Post Your Comments Each Day on These Diary Journal Pages

People clapping

Dates for the Master Cleanse Group Cleanse ExperienceIf you must start the a day or two before or after our dates and you still want to participate, simply make your comments in your own journal using Microsoft Word or any other Text editor on your computer. Then simply post your feelings on the appropriate days and topics. Registration is always open for Open Classes, the day before The Ease-In date for each event. Please read the disclaimer first and understand the rules for prizes.

Each Group Experience will start on the first FULL Monday (never the day following, but the next week) Following each major holiday or seasonal change of Winter (Christmas and New Years), Spring (Easter), Summer (Independence Day, Canada Day) and Fall.

Upcoming Dates for The Group Cleanse Master Class:

Winter Monday January 8th, 2018
Spring Monday April 9th, 2018
Summer Monday July 16th, 2018
Fall Monday October 16th, 2017

Rules for the Group Cleanse

The following rules apply to be eligible for a prize during each Master Cleanse My Group Experience. Please see the general terms and conditions for as well as legal requirements to The Quarterly Group Cleanse Master Class.

Duration of the Group Cleanse

Each Group Cleanse will last 16 days including both the Ease-In, Lemonade Diet, and Ease-Out. The total time on the Lemonade Diet will be 10 Days. We start on the first full Monday after a major holiday. In my opinion the timing is the easiest after these major holidays, and on these particular days. This allows for us to Start the Ease-In on a Friday. The Lemonade Diet will start on the following Monday and conclude 10 days later. The Ease-Out will begin on Thursday and end on Saturday, leaving Sunday for the first full day of eating wisely.

Group Cleanse Comment Posting

Once you register (and even if you don't) you can start to post your experiences on each topics pages by posting your comments to each page. To be eligible for a comment prize your comment must adhere to the following instructions:

  1. Post Each Day During The Ease-In, The Lemonade Diet, and the Ease-Out (Ease-In) is optional but improves your chances at winning.
  2. Posts must be at least 250 words long.
  3. Posts must be made each day on all 5 of the Group Cleanse Diary Journal Pages
    1. The Lemonade Diet Process
    2. Detox and The Salt Water Flush
    3. Psychological and Emotional
    4. Social Support from Family and Friends
    5. Weight Loss and Healing Events
  4. Post comments must start with a Day Indicator like: The Lemonade Day 1, or Ease-Out Day 2

Prizes and Eligibility

  1. Grand Prize – LifeTime Access to Membership Site
    • Everyone who registers and posts a comment everyday, on all topics, and of the required length and quality is eligible to be selected. Lifetime Archive Membership to all our Master Cleanse material – in the iMasterCleanse community – $1,000 + Value
      • 1 Available
  2. 2nd Prize – The Master Cleanse Program
    • Everyone who registers and posts a comment everyday will receive:
      • Copy of “The Master Cleanse Program” – $197 Value
      • An Contributor Credit on
        • Unlimited Available

NOTE: These prizes are subject to change at the sole discretion of

Group Cleanse Registration

Registration is always open for the Group Cleanse, but to qualify for prizes in the Quarterly Group Cleanse, you will need to start and stop during the timeframe of each particular Group Cleanse. Also, you don't have to register to follow along and comment. Registration was only for the prizes.

NOTE: You must read the disclaimer to register (click here to read)

427 Responses to Group Cleanse: Get Support from Friends

  1. Amy May 12, 2016 at 6:18 pm #

    Hi, I’m finishing day 3 of my first cleanse. I’m 38, I was 174.8 to start (ugh), down to 168 already. Days 1 and 2 weren’t bad at all other than a few big hunger waves. But those subsided. Day 3 has been tough for me though physically. I decided not to do the SWF this morning and drank more laxative tea (I had some last night as well.) At 12pm I was driving home as fast as I could to get to the restroom. That part was unpleasant, followed by me almost blacking out and having to lay down so I wouldn’t faint. Then I crashed for a nap (my husband had to pick up our kids from school.) I’m feeling better now. I hope this is just part of the process and maybe the worst of it? Anyone else have this?

    • Sam May 18, 2016 at 7:35 am #

      Hi Amy,

      It’s best to do the lax tea in the night, SWF in the morning, after your first movement start your first glass of lemonade. After you first serving of lemonade have same amount of water… and rotate for the rest of the day.

      Once you keep hydrated you should not have feelings to faint!

      Usually the first few days are tough!

  2. Samantha Getzschman May 7, 2016 at 4:06 pm #

    I am on day 3 of my cleanse, and I’m feeling great, although I am working at a restaurant, which makes it difficult sticking to it, but so far I’m doing it! Is anyone else doing the cleanse right now? If so, I would love a detox buddy to help get each other through!

  3. Deb Comstock April 27, 2016 at 2:16 pm #

    What a great way to recover, energy, feelings of “health”. Also, learned more about myself with this Cleanse. It was a little different in the way the ingredients are consumed – but achieved the same results ! I plan to join the “summer” Cleanse. Way to Go everyone !!

  4. Ellie April 21, 2016 at 6:06 am #

    Hi fellow “Cleansers”

    I started my first day detox yesterday so guess that means I am a Independent Newbie Cleanser. I did read a lot about it before so I have some knowledge of what I am letting myself in for and as most of the information out there is positive I thought I’d give it a go! Trying 10 days as a starting point.

    I’m doing this because I feel sluggish and slow. I’m starting to feel aches and pains and my hair is lank and breaking. I know it’s my own fault as I have let this feeling slowly creep up and take over me but now I am determined to do something about it starting with spring cleaning my body with this detox.

    Day 1 (20/04/16). I did not do the Ease In as I understand it is optional so commenced with drinking the lemonade throughout the day follow by a herbal laxative tea last night.

    Day 2 (21/04/16) Realised I hadn’t weighed myself to see what (if any) difference this detox would make. Now sorted … I now know I am – 1.62m tall/weigh 73.2kg/BMI 27.9/ body fat 38.8% – basically all this reads as “overweight”! So that said, started the day with the Salt Water Flush (SWF). First sip ….YUK… quickly added a little freshly squeezed lime and was able to drink the rest with ease. NOTE: be warned SWF works FAST – within an hour, I was “detoxing”! Now drinking my lemonade and will do so throughout the day followed by my herbal laxative tea at night.

    Will keep you all posted!

  5. Mari April 18, 2016 at 12:33 am #

    Is there anyone in this group that is doing the cleanse right now?

  6. Madeleine March 20, 2016 at 4:37 pm #

    I am on Day 4 of the cleanse. This will be my fourth time in three years doing the mc. I did 9, 7 and 6.5 days before and I really want to complete at least the full 10 days this time. I just turned 45 a few days ago and i need this cleanse to start off fresh emotionally, physically and spiritually and would really like someone out there to partner with me, pleeeze I’ve never joined a forum so I’m not quite sure how to go about it.

    • Vicky April 6, 2016 at 6:27 pm #

      Hi Madeleine,
      I am planning on starting my Master Cleanse on April 11th, let me know if you are still looking for someone to partner up with.


    • Mari April 18, 2016 at 12:30 am #

      Hello Madeleine! I just joined this group! Were you able to compete the 10 day with your last cleanse??

    • Amy April 26, 2016 at 5:50 pm #

      How was your MC? I am at your age and is having my MC currently, hope youra was a successful one.

  7. Robyn March 17, 2016 at 5:00 pm #

    Will be starting my cleanse tomorrow. I’m so excited to have found this forum to follow and post in. This is my first Master Cleanse, but not my first fasting cleanse of various types.

  8. Ron Wright March 9, 2016 at 11:07 am #

    I’m on my last day of the Master Cleanse. I’m hoping to ease out smoothly. I want to try this time to eat smarter, mainly portion size control and exercise. Best of luck to all are starting or ending like I am. It was a very interesting experience. I did lose about 10 pounds. I might do a similar cleanse but with eating food instead. I can’t help it, I love to eat food.

  9. Carolyn March 7, 2016 at 7:40 am #

    Starting today my first cleanse. I am looking for support.

    • Joyce March 7, 2016 at 10:25 am #

      Starting today too!

  10. Melissa January 13, 2016 at 10:34 pm #

    Day 3 yay! Feel ok so far felt energized yesterday a bit. Today was just normal. I’m hoping to stay strong and reach my goal. Feeling great so far with the cleanse hope it just keeps getting better. Hope everyone else is doing good also:-) stay strong!

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