Yesterday I posted the Definitive Guide to Master Cleanse Side Effects because every resource I could find covered only one of the major types of effects of the Master Cleanse whether they be direct effects or side effects.
In that post I talked about what I call Healing Events. Tom Woloshyn, author of The Complete Master Cleanse refers to Healing Events as Healing Crisis, but I prefer the term Healing Events since it casts the event in a more positive light.
Healing Events (Healing Crisis)
The Healing Events truly are positive as they represent the exit of something that caused a Disease Event when they were ingested in the first place. There is a saying in the Master Cleanser Community about the side effects we call Healing Events: “Sick in, Sick out”. This means when you picked up something like a flu virus, or bacteria, or something your body wanted to reject, you experience a Disease Event. Your body was not “At Ease”, or in a state of “Dis-Ease” because of it. You body’s immune system then deploys any and all available defines mechanisms to expel the intruder. These mechanisms include:
1. Stuffed Nose, Runny Nose or Congestion
2. Cough, and Sneezes
3. Soar throats and swollen glands.
4. Fatigue, Muscle aches and other Cold and Flu Symptoms
5. Skin Irritations such as Rashes and Breakouts
6. Headaches
7. Fevers
8. Cold sores or other mouth sores
I am happy to report that I am Side Effect free. I have no healing crisis at this point. My tongue is white and my breath stinks but I have no break outs, cold chills, fever or other cold like symptoms.
What about you? Do you have Healing Events?
What days have your experienced your healing events? is it usually around the 3rd 4th or 5th day of The Lemonade Diet? How long do they last? Where they severe?
Until next time, Happy Cleansing,
Lemonade Diet Day 3 – I have read several different internet posts about this diet. I enjoy the diet so far (although I was under the impression that I would have a VERY hard time with it). I drink my daily intake and do my nightly FLUSH (yep folks, I decided to do this at night because I did not want to be running back and forth to the bathroom while at work). I noticed on day 1 some bumps appeared on my face. But, I chalked this up to the heat. However, by day 3 the rash has spread completely throughout my face, UGHH…I am trying my best to stay positive because I realize that this only means that BAD things are exiting my body….My only question is…..HOW do you know when the RASH becomes out of control? Is there a point when I stop the diet due to the rash? When does the rash go away? I really do enjoy this diet and want to possibly stay on longer but I am very concerned about my face.