I am the admin here at The Master Cleanse. I put this site up almost 2 years ago because I wanted to share my experience with the cleanse and help others understand the process that so many people speak so many good things about.
Since then I have been slowly trying to improve the content, design and features of the site. Over the years the audience has grown, and many of the same questions remain. It has been 6 months since my last cleanse (I usually try to do 2 or 3 per year). I am ready to join up with everyone who is currently cleansing, and those thinking about starting.
I am going to start the ease in on Sunday, and will conclude 2 weeks later. The entire process will be 2 weeks but I will only be on the lemonade for 10 days. Here is a schedule of my next cleanse.
I am going make this cleanse a complete attempt to chronicle, journal, document the entire process and experience. I intend to take video several times daily of not only making the juice, but easing in and out, the salt water flush, how I feel from day to day and tips of juicing and live food choices.
Anyone who is interested in joining me in this is welcome. Post your comments here, and/or register at the site. If you want to upload video, I will accommodate your documents as well.
I am going to take vital statistics of my body every morning including of course my weight but also my body mass index, my body fat, my temperature, heart rate and blood pressure. I encourage you all to do the same and I will be posting directions to take your vitals in the next day or two.
Congratulations to everyone who has completed the cleanse and to those who are thinking about starting. Now is the time, get support here from me and the community – you can do it, and it will change the way you see the world in more than one way.