by Mike Olaski | Jun 10, 2010 | Cleanse & Detox, Healthy Foods & Water, Super Foods & Healing, Weight Loss & Diets
Pure Water is essential to life as we know it. We all know we are mostly water. People say our bodies consist of anywhere from 55% to 75% water. We all also know how important Pure Water is. Drinking 5 glasses of water daily decreases the risk of colon cancer by 45%,...
by Mike Olaski | Jan 14, 2010 | The Master Cleanse
Let's rename The Master Cleanser Side Effects. I want to call them Front Effects because they are simple, natural, tolerable and, most importantly, a sign of your healing in progress. The term "side effect" has an emotional trigger for most of us. We associate the...
by Mike Olaski | Jan 11, 2010 | Cleanse & Detox, Healthy Foods & Water, Super Foods & Healing, The Lemonade Diet, The Master Cleanse
Cayenne Pepper is so critical to The Master Cleanse and Lemonade Diet that it is sometimes called the Cayenne Pepper Diet. Cayenne Pepper is a Super Food. There are many so-called "Super Foods" and, in my estimation, Cayenne Pepper is one of them. A few others that...
by Mike Olaski | Dec 30, 2008 | How To Master Cleanse, The Master Cleanse
Stopping The Master Cleanse can be (by far), the most dangerous part of cleansing, when done wrong. How dangerous? That depends on how far into the lemonade diet you are. If you’re just doing a 3 day lemon cleanse, you won’t have to be as careful as as you...
by Mike Olaski | Dec 17, 2008 | The Master Cleanse, Weight Loss & Diets
The Lemonade Diet is the portion of The Master Cleanse during which you consume only the Lemonade. It is a diet in the sense that you are restricted to a certain food. The phrase "The Lemonade Diet" is often used synonymously with The Master Cleanse, but I break it...