by Mike Olaski | Dec 13, 2008 | How To Master Cleanse, The Master Cleanse
Unlike the Ease-out, the Ease-in (Or Ease-On) is optional. However, after years of cleansing and supporting cleansers we've found that each of these three phases is equally as important to your successfully completing this sometimes challenging cleanse. Some people...
by Mike Olaski | Nov 24, 2008 | How To Master Cleanse, The Master Cleanse
The Salt Water Flush, is a long used "hack", or trick to create an on-demand bowel movement of sorts. By drinking a sea salt solution, we can use the bodies own defense mechanism to temporarily suspend "digestion", and engage the "elimination" mechanism to remove the...
by Mike Olaski | Oct 8, 2008 | Customizations, FAQ
Those who cheat while doing The Master Cleanse are called Master Cleanse Cheats! Or are the "Master Cleanse Cheats" those tricks that are allowable, the "hacks" if you will, the grey-area you can search for to lean on when feeling confined by the strict bounds of...
by Mike Olaski | Mar 2, 2008 | How To Master Cleanse, The Master Cleanse
There are a few pitfalls to beware for newbie and master cleansers alike. The most common Master Cleanse mistakes, while understandable, are certainly very avoidable. Experience will help to identify and eliminate the problem areas that people often fall into when...
by Mike Olaski | Mar 2, 2008 | The Master Cleanse
The Master Cleanse is powerful in its simplicity in both process and ingredients. Although very few ingredients are required, the quality of the ingredients is critical. Each and every one of the Master Cleanse Ingredients should be organic grade, ripe, locally...