Gathering Your Master Cleanse Kit

Gathering Your Master Cleanse Kit

Gathering The Master Cleanse Kit is an exciting time. For me it's like packing to go on vacation (a vacation from eating ;). You're making plans and arming yourself with the tools, services, information, equipment and ingredients you need. Here's a few short tips...

Lemonade Diet Day Five (Jeff McLeod)

Today was HUMP DAY. The official halfway mark of The Master Cleanse, including the ease-in and ease-out processes. Today brought unexpected results… again!  I tinkered with the formula for my salt water flush, and had some odd results. And I spent the night...