by Tania Van Rensberghen | Oct 24, 2012 | Weight Loss & Diets
To some, the qualities of oatmeal are certainly undeniable; it contains both soluble and insoluble fiber, minerals, vitamins, amino acids and antioxidants including protein and complex carbohydrates. “The Oatmeal Diet?” I hear you ask. Well I was certainly...
by Olivia Grace | Oct 1, 2012 | Weight Loss & Diets
Following The Vegan Diet will certainly result in a healthier body. As its popularity increases (with celebrities like country singer Carrie Underwood and talk show host Ellen DeGeneres following a vegan diet), so do the recipes. Nowadays there are plenty of tasty...