The Oatmeal Diet

The Oatmeal Diet

To some, the qualities of oatmeal are certainly undeniable; it contains both soluble and insoluble fiber, minerals, vitamins, amino acids and antioxidants including protein and complex carbohydrates. “The Oatmeal Diet?” I hear you ask. Well I was certainly...
The Vegan Diet – Right or Wrong

The Vegan Diet – Right or Wrong

Following The Vegan Diet will certainly result in a healthier body.  As its popularity increases (with celebrities like country singer Carrie Underwood and talk show host Ellen DeGeneres following a vegan diet), so do the recipes. Nowadays there are plenty of tasty...