What should my Master Cleanse Poop Look Like?

Ah poop. It’s fun to use such silly words to describe such unpleasant topics. Master Cleanse poop, stool, bowel movements, BM’s, or whatever you want to call them are a critically important and telling process of the cleanse. Cleanse Poop Stages over Time Your Master Cleanse stool, or bowel movements will vary over time during …

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Salt shaker turned over on table

Can I use Table Salt or Iodized Sea Salt for the Salt Water Flush?

You absolutely can not use table salt. It can not be iodized. If possible, seek out organic sea salt (although I admit that’s a bit of a misnomer if there ever was one). But the meaning of the marketing term is simply neither iodized nor refined. Sea salt works for me every time… If you scooped a …

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Do I use the Salt Water Flush, the Laxative or Both?

The “classic” Master Cleanse (aka “Strict Burroughs”) original recipe indicates that the laxative detox tea made from the herb senna is required daily, morning and night. I for one would only do it in the evening, right before bed, when I am so tired I can’t stay up anymore so that I know by the …

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