by Erika Dolnackova | Apr 20, 2011 | Cleanse & Detox, Detox
Hello Master Cleanse community! I am a new contributor to The Master Cleanse website and this wonderful on line community and I just wanted to take a moment to introduce my self. My name is Erika Dolnackova and I am a Life coach from the city of health-nuts...
by Tom Woloshyn | Oct 22, 2010 | The Master Cleanse
When considering using an Herbal Laxative for The Master Cleanse, one first has to understand some simple body mechanics and what the MC is and how it works. The Master Cleanse is a liquid mono-diet, which means it is a diet of only liquids composed of only the...
by Mike Olaski | Dec 30, 2008 | How To Master Cleanse, The Master Cleanse
Stopping The Master Cleanse can be (by far), the most dangerous part of cleansing, when done wrong. How dangerous? That depends on how far into the lemonade diet you are. If you’re just doing a 3 day lemon cleanse, you won’t have to be as careful as as you...
by Mike Olaski | Dec 17, 2008 | The Master Cleanse, Weight Loss & Diets
The Lemonade Diet is the portion of The Master Cleanse during which you consume only the Lemonade. It is a diet in the sense that you are restricted to a certain food. The phrase "The Lemonade Diet" is often used synonymously with The Master Cleanse, but I break it...
by Mike Olaski | Dec 13, 2008 | How To Master Cleanse, The Master Cleanse
Unlike the Ease-out, the Ease-in (Or Ease-On) is optional. However, after years of cleansing and supporting cleansers we've found that each of these three phases is equally as important to your successfully completing this sometimes challenging cleanse. Some people...