Jairek Robbins: Create a Healthy Identity

Amber recently interviewed Peak Performance Coach and Self-Help Author, Jairek Robbins. Jairek has a unique perspective on health and fitness. He struggled with his own weight problems as an adolescent and it wasn’t until he adopted some of the beliefs from healthy people surrounding him that he was able to find his own healthy identity. What he …

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Maca: The Hormonal Cleanse

Feeling a little hotter than usual? Perhaps your energy or libido levels have dramatically declined? Most likely you’re suffering from a hormonal imbalance. With all of the extra hormones and estrogen that are readily available in our foods and drinking water, it’s hard not to be affected. Hormonal imbalances can occur at any time, though …

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