Half Way and Ending Strong

On the Roadmap, day 5 (of the Lemonade Diet)  falls on a Friday and Day 6 is a Saturday. So not only is this the halfway point of the lemonade, but it's also the first full (and only) weekend while on the lemonade. If you eased-in, you had a moderate change to your...
Salt Water Flush: Releasing and Letting Go

Salt Water Flush: Releasing and Letting Go

Salt Water Flush is for many people (and for me for sure) the toughest part of the Master Cleanse. I love the lemonade. It taste so good and when I get ny self busy and drink enough of it, the thought of food is easy to overcome eventually, but the SWF is another...