8th Annual – New Years Group Cleanse – 2015

It’s that time of year again. Time to celebrate the past years successes with just a little too much food and drink. Yes, it’s easy to let the holidays get away from us, especially when it’s cold outside and our family is all around each bringing their own famous dish or desert. What’s more, stress …

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5 Tips to Make the Master Cleanse Lemonade Right

Everyone who chooses to do the Master Cleanse has very specific reasons why they feel they need to cleanse. They may have goals to achieve, be it to lose weight fast (or at any speed), eliminate toxins, to address bad eating habits or balancing their health in certain aspects. To ensure your results, we decided to write a …

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Cleansing Your Emotional Body

Master Cleanse can be a very emotional process and it also may trigger very emotional reactions when you tell the people in your life about this choice you are making. This Cleanse is a bit extreme and goes against many common beliefs people have about food and eating etc…and you may need to prepare for …

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Affirmations and Afformations: What’s The Difference and How to Make Them Work For You

When thinking about Affirmations and Afformations, I like to start with one question: Considering your choice of words on daily basis, what are you affirming in your life? Words we use are actually extensions of our own energy and our consciousness, and they just continually keep inviting experiences into our life that are of the …

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Habits of Thinking: 20 Affirmations for Great New Habits

This is my second video and the Day 2 of the 30 Days to Master Cleansing Blogging Experience. In the last Article I talked about the 4 elements of our being and here they are again: Physical Body Emotional Body Mental Body Energy Body/ Our Energy System The Mental Body All of these bodies need …

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The Master Cleanse. Can I do it?

Hello wonderful Master Cleanse community! There are many people visiting this website that are about to do the Master Cleanse for the first time. A lot of them are wondering about their ability to keep going after the first couple of days on the cleanse. That is natural as our mind will have us convinced …

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Letting Go of the Past: The Emotional Detox

Hello Master Cleanse community! I am a new contributor to The Master Cleanse website and this wonderful on line community and I just wanted to take a moment to introduce my self. My name is Erika Dolnackova and I am a Life coach from the city of health-nuts -Vancouver, BC. In the last couple of …

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Lemonade Diet Day Eight (Jeff McLeod)

Again, I’d like to thank all the people who have been sending me sweet messages, commenting, and calling me with words of encouragement. Your support means a lot to me and is really helping me get to the end of this cleanse successfully! Thank you. Day Eleven Waky, waky eggs and baky. That’s what I …

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Lemonade Diet Day Five (Jeff McLeod)

Today was HUMP DAY. The official halfway mark of The Master Cleanse, including the ease-in and ease-out processes. Today brought unexpected results… again!  I tinkered with the formula for my salt water flush, and had some odd results. And I spent the night partying with my friends. Which was a bit of a social experiment …

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Lemonade diet day four (Jeff McLeod)

Well even though I’m getting into the swing of things, and becoming pretty good with my routines, today brought something new for me both psychologically and physically. But nonetheless day four went down with no major hitches. Day Seven I wake up, somewhat sleep deprived as usual, but feeling like a daisy. The first few …

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