10 Steps of The Master Cleanse Day-By-Day (A Roadmap)

by Mike Olaski | Jul 10, 2014 | The Master Cleanse

The Master Cleanse Roadmap is your quickstart guide to what The Master Cleanse is, and exactly how to do it. This Roadmap is an Infographic which communicates both visually with graphics and with supporting text. You Can Download The Master Cleanse Roadmap immediately...

MCGE – Winter 2010 – Lemonade Diet Day 5 – Healing Events

by Mike Olaski | Jan 15, 2010 | MCGE - Winter 2010, My Experience

Yesterday I posted the Definitive Guide to Master Cleanse Side Effects because every resource I could find covered only one of the major types of effects of the Master Cleanse whether they be direct effects or side effects. In that post I talked about what I call...

MCGE – Winter 2010 – Lemonade Diet Day 3 – Humpday

by Mike Olaski | Jan 13, 2010 | MCGE - Winter 2010, My Experience

Last night and this morning I struggled a little, and was reminded why I called today humpday in my Day-to-Day Experience. Last night was my second night on the Laxative, and I didn’t do the SWF so I was due for a good movement. I didn’t make it through...

MCGE – Winter 2010 – Lemonade Diet Day 1 – The Bandwagon

by Mike Olaski | Jan 11, 2010 | MCGE - Winter 2010, My Experience

I recently announced the “Name Each Day Contest” because I have always had a few names for The Master Cleanse Day-to-Day: “The Lemonade Diet Day 4 – Humpday”, for example. Today, Day 1 of The Lemonade Diet for me is called “The...

MCGE – Winter 2010 – Ease-In Day 3 – Planning My Routine

by Mike Olaski | Jan 10, 2010 | MCGE - Winter 2010, My Experience

Today is Lemonade Diet Eve. It was the night before Lemonade and all through the house, not a meal was a cooking, not even a… cookie….??? …I got nothing Sorry, forgive me. I will miss cookies. And Chocolate. I don’t pretend that I “look...