by Sonya Solomonovich | Mar 28, 2013 | Healthy Foods & Water, Super Foods & Healing
As a health-conscious person, you probably rely on the products sold in stores such as Whole Foods and similar retailers that sell plenty of vitamins and supplements. You probably don’t think of anything you buy there as “toxic foods.” But what if we...
by Sonya Solomonovich | Feb 15, 2013 | Cleanse News, Weight Loss & Diets
If you’re looking for true stories that will inspire you to lose weight, the social website Reddit may be worth checking out. Though it’s usually classified as a “nerdy” news site, its community of health fanatics has shown rapid growth, with forums such...
by Mike Olaski | Jan 11, 2010 | Cleanse & Detox, Healthy Foods & Water, Super Foods & Healing, The Lemonade Diet, The Master Cleanse
Cayenne Pepper is so critical to The Master Cleanse and Lemonade Diet that it is sometimes called the Cayenne Pepper Diet. Cayenne Pepper is a Super Food. There are many so-called "Super Foods" and, in my estimation, Cayenne Pepper is one of them. A few others that...
by Mike Olaski | Apr 25, 2009 | My Experience, Roadmap, The Master Cleanse
Day 10 is here, and you are feeling one of two things. You either have had enough, and are SO EXCITED to start drinking orange juice that you couldn't stand to think of doing it one more day. You are proud of yourself, but still, you've had enough. You are ready to...
by Mike Olaski | Apr 24, 2009 | My Experience, Roadmap, The Master Cleanse
As the Lemonade Diet begins to wrap up, we generally begin to see the effects coming into focus. A few of us don’t experience the effects – whether weight loss, or improved skin, or lost inches, or a sense of well-being – until later in the cleanse....