Group Cleanse: Get Support from Friends

Registration for the Scheduled Master Cleanse Group Cleanse Experience – Fall 2015 (Post Fall Holidays) is now open. The Ease-In for the Quarterly Cleansing Group – Fall 2015 will begin with the optional Ease-In on  Friday October 16th. The Lemonade Diet will begin Monday October 19th –after the National Holidays in North America.

Of course you can always register for an Independent Group Cleanse, which works on a flexible schedule (you start whenever you want). The only difference will be usually slightly less people doing the cleanse at the same time as yourself.

It’s Way Easier with the Support of a Group

For many of us, The Master Cleanse Experience is all about starting fresh, making changes and sharing with each other for support and encouragement. And Since we all eat so much over the holidays, I have noticed that many people are likely to start the Master Cleanse after New Years, Easter, Summer Holidays and after Fall Holiday. It seemed logical to creat The Quarterly Master Cleanse Group Cleanse.

The Group Cleanse will not only give us the forum to support each other, doing The Master Cleanse together, but it also enables us to track our experiences by setting standards to the conversation. If we all just posted random thoughts we would get a lot less value from the comments. But if the comments are structured, and relevant by time and topic, we can gain even more insight, more quickly and more effectively. Therefore we ask participants to start and finish the Master Cleanse on the same dates.

We also provide 5 topics to post comments about to further structure the advice and questions from our participants. Our entries on the these specific topics will act as a Daily Journal, open for the support of, and from the entire community. Each quarterly cleanse, we’ll reward all those who leave comments in general, but specifically, if you complete the entire Master Cleanse, and Journal Daily on these Daily Journal Pages, you’ll be eligible for some really great rewards.

Post Your Comments Each Day on These Diary Journal Pages

If you must start the a day or two before or after our dates and you still want to participate, simply make your comments in your own journal using Microsoft Word or any other Text editor on your computer. Then simply post your feelings on the appropriate days and topics. Registration is always open for Open Classes, the day before The Ease-In date for each event. Please read the disclaimer first and understand the rules for prizes.

Dates for the Master Cleanse Group Cleanse Experience

Each Group Experience will start on the first FULL Monday (never the day following, but the next week) Following each major holiday or seasonal change of Winter (Christmas and New Years), Spring (Easter), Summer (Independence Day, Canada Day) and Fall.

Upcoming Dates for The Group Cleanse Master Class:

Winter Monday January 11th, 2016
Spring Monday April 4th, 2016
Summer Monday July 11th, 2015
Fall Monday October 19th, 2015

Rules for the Group Cleanse

The following rules apply to be eligible for a prize during each Master Cleanse My Group Experience. Please see the general terms and conditions for as well as legal requirements to The Quarterly Group Cleanse Master Class.

Duration of the Group Cleanse

Each Group Cleanse will last 16 days including both the Ease-In, Lemonade Diet, and Ease-Out. The total time on the Lemonade Diet will be 10 Days. We start on the first full Monday after a major holiday. In my opinion the timing is the easiest after these major holidays, and on these particular days. This allows for us to Start the Ease-In on a Friday. The Lemonade Diet will start on the following Monday and conclude 10 days later. The Ease-Out will begin on Thursday and end on Saturday, leaving Sunday for the first full day of eating wisely.

Group Cleanse Comment Posting

Once you register (and even if you don’t) you can start to post your experiences on each topics pages by posting your comments to each page. To be eligible for a comment prize your comment must adhere to the following instructions:

  1. Post Each Day During The Ease-In, The Lemonade Diet, and the Ease-Out (Ease-In) is optional but improves your chances at winning.
  2. Posts must be at least 250 words long.
  3. Posts must be made each day on all 5 of the Group Cleanse Diary Journal Pages
    1. The Lemonade Diet Process
    2. Detox and The Salt Water Flush
    3. Psychological and Emotional
    4. Social Support from Family and Friends
    5. Weight Loss and Healing Events
  4. Post comments must start with a Day Indicator like: The Lemonade Day 1, or Ease-Out Day 2

Prizes and Eligibility

  1. Grand Prize – Featured Publishing Package
    • Everyone who registers and posts a comment everyday, on all topics, and of the required length and quality is eligible to be selected.
      • Lifetime Archive Membership to all our Master Cleanse material – in the iMasterCleanse community – $1,000 + Value
      • A Featured Author Page on for you to promote anything you wish (subject to quality guidelines)
      • Complimentary  – Zero To Money Making Website Report to learn how to turn your passion for writing into a site like – $27 Value
      • Complementary Blog Setup compliments of – $197 Value
        • 1 Available
  2. 2nd Prize – The Master Cleanse Program
    • Everyone who registers and posts a comment everyday will receive:
      • Copy of “The Master Cleanse Program” – $197 Value
      • An Contributor Credit on
        • Unlimited Available

NOTE: These prizes are subject to change at the sole discretion of

Group Cleanse Registration

Registration is always open for the Group Cleanse, but to qualify for prizes in the Quarterly Group Cleanse, you will need to start and stop during the timeframe of each particular Group Cleanse. Also, you don’t have to register to follow along and comment. Registration was only for the prizes.

NOTE: You must read the disclaimer to register


  1. Melissa September 28, 2015 at 4:30 am #

    I purchased this on September 21st. I thought I was getting immediate access but still nothing. I emailed them and still have not got a response. I’m very disappointed. I was looking forward to this. Am I missing something? I did pay for this and yet I have nothing!

    • Mike Olaski September 28, 2015 at 2:06 pm #

      Hi Melissa, we don’t see an order for you. Did you use a different email address?

  2. Karen September 18, 2015 at 4:03 pm #

    Can I take multi vitamins while cleansing if I’m breast feeding?

  3. V September 15, 2015 at 4:49 pm #

    I am starting the cleanse tomorrow and can’t wait! I’ve been psyching myself up and reading up on how to avoid common mistakes. I’ve tried the cleanse twice but always break down on Day 5. But that’s not going to happen this time!

    • Mike Olaski September 16, 2015 at 6:23 am #

      Yes, you can do it! Get plenty of support, make you’re lemonade correctly, take it easy, drink lots of lemonade. Practice additional daily detox, meditation, yoga, baths etc. Love yourself the whole way through! Happy cleansing…

      • V September 16, 2015 at 10:58 am #

        Thanks Mike!
        I totally get what you mean about making the lemonade correctly and I am following your recipe to the T. Day 1 is going really well.
        One question– can I do the sauna while on the cleanse?

        • Mike Olaski September 16, 2015 at 3:10 pm #

          I have steamed, but just don’t overboard. Stay hydrated, and fed.

        • Mike Olaski September 21, 2015 at 2:20 pm #

          I have steamed, but just don’t overboard. Stay hydrated, and fed. Be aware, sauna’s and especially infrared ones are detoxing, so you could intensify your detox dramatically.

    • V September 26, 2015 at 1:02 pm #

      I finished the cleanse successfully!! It was a challenging experience but I feel amazing. I slept like a baby every night and had tons of energy, more than enough to do all my daily work/exercise activities. I did in fact lose 10 pounds exactly. Now I’m on the ease out process, juicing and taking probiotics. Thanks so much Master Cleanse!

      • Mike Olaski September 26, 2015 at 2:15 pm #

        Congrats, V! Amazing, we’re so happy for you.

  4. Lidia September 12, 2015 at 9:50 pm #

    Day 1 horrible headache and terrible hunger pains… Any advice

    • Mike Olaski September 13, 2015 at 6:48 am #

      Persevere. It’s day 1. It’s common. Drink lots. Relax. Take care of yourself. It’s probably sugar or caffeine withdrawal but make sure you’re doing everything right. Drink enough lemonade, make it fresh.

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