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Group Cleanse: Get Support from Friends

Registration for the Scheduled Master Cleanse Group Cleanse Experience – Winter 2015 (Post October Holidays) is now open. The Ease-In for the Quarterly Cleansing Group – Winter 2015 will begin with the optional Ease-In on  Friday January 9th. The Lemonade Diet will begin Monday January 12th –after the National Holidays in North America.

Of course you can always register for an Independent Group Cleanse, which works on a flexible schedule (you start whenever you want). The only difference will be usually slightly less people doing the cleanse at the same time as yourself.

It’s Way Easier with the Support of a Group

For many of us, The Master Cleanse Experience is all about starting fresh, making changes and sharing with each other for support and encouragement. And Since we all eat so much over the holidays, I have noticed that many people are likely to start the Master Cleanse after New Years, Easter, Summer Holidays and after Fall Holiday. It seemed logical to creat The Quarterly Master Cleanse Group Cleanse.

The Group Cleanse will not only give us the forum to support each other, doing The Master Cleanse together, but it also enables us to track our experiences by setting standards to the conversation. If we all just posted random thoughts we would get a lot less value from the comments. But if the comments are structured, and relevant by time and topic, we can gain even more insight, more quickly and more effectively. Therefore we ask participants to start and finish the Master Cleanse on the same dates.

We also provide 5 topics to post comments about to further structure the advice and questions from our participants. Our entries on the these specific topics will act as a Daily Journal, open for the support of, and from the entire community. Each quarterly cleanse, we’ll reward all those who leave comments in general, but specifically, if you complete the entire Master Cleanse, and Journal Daily on these Daily Journal Pages, you’ll be eligible for some really great rewards.

Post Your Comments Each Day on These Diary Journal Pages

If you must start the a day or two before or after our dates and you still want to participate, simply make your comments in your own journal using Microsoft Word or any other Text editor on your computer. Then simply post your feelings on the appropriate days and topics. Registration is always open for Open Classes, the day before The Ease-In date for each event. Please read the disclaimer first and understand the rules for prizes.

Dates for the Master Cleanse Group Cleanse Experience

Each Group Experience will start on the first FULL Monday (never the day following, but the next week) Following each major holiday or seasonal change of Winter (Christmas and New Years), Spring (Easter), Summer (Independence Day, Canada Day) and Fall.

Upcoming Dates for The Group Cleanse Master Class:

Winter Monday January 12th, 2015
Spring Monday April 13th, 2015
Summer Monday July 13th, 2015
Fall Monday October 19th, 2015

Rules for the Group Cleanse

The following rules apply to be eligible for a prize during each Master Cleanse My Group Experience. Please see the general terms and conditions for TheMasterCleanse.org as well as legal requirements to The Quarterly Group Cleanse Master Class.

Duration of the Group Cleanse

Each Group Cleanse will last 16 days including both the Ease-In, Lemonade Diet, and Ease-Out. The total time on the Lemonade Diet will be 10 Days. We start on the first full Monday after a major holiday. In my opinion the timing is the easiest after these major holidays, and on these particular days. This allows for us to Start the Ease-In on a Friday. The Lemonade Diet will start on the following Monday and conclude 10 days later. The Ease-Out will begin on Thursday and end on Saturday, leaving Sunday for the first full day of eating wisely.

Group Cleanse Comment Posting

Once you register (and even if you don’t) you can start to post your experiences on each topics pages by posting your comments to each page. To be eligible for a comment prize your comment must adhere to the following instructions:

  1. Post Each Day During The Ease-In, The Lemonade Diet, and the Ease-Out (Ease-In) is optional but improves your chances at winning.
  2. Posts must be at least 250 words long.
  3. Posts must be made each day on all 5 of the Group Cleanse Diary Journal Pages
    1. The Lemonade Diet Process
    2. Detox and The Salt Water Flush
    3. Psychological and Emotional
    4. Social Support from Family and Friends
    5. Weight Loss and Healing Events
  4. Post comments must start with a Day Indicator like: The Lemonade Day 1, or Ease-Out Day 2

Prizes and Eligibility

  1. Grand Prize – Featured Publishing Package
    • Everyone who registers and posts a comment everyday, on all topics, and of the required length and quality is eligible to be selected.
      • Lifetime Archive Membership to all our Master Cleanse material – in the iMasterCleanse community – $1,000 + Value
      • A Featured Author Page on TheMasterCleanse.org for you to promote anything you wish (subject to quality guidelines)
      • Complimentary  – Zero To Money Making Website program to learn how to turn your passion for writing into a site like TheMasterCleanse.org – $197 Value
      • Complementary Blog Setup compliments of OneWebsite.ca – $297 Value
        • 1 Available
  2. 2nd Prize – The Master Cleanse Program
    • Everyone who registers and posts a comment everyday will receive:
      • Copy of “The Master Cleanse Program” – $197 Value
      • Complimentary  – Zero To Money Making Website program to learn how to turn your passion for writing into a site like TheMasterCleanse.org – $197 Value
      • An Contributor Credit on TheMasterCleanse.org
        • Unlimited Available

NOTE: These prizes are subject to change at the sole discretion of TheMasterCleanse.org

Group Cleanse Registration

Registration is always open for the Group Cleanse, but to qualify for prizes in the Quarterly Group Cleanse, you will need to start and stop during the timeframe of each particular Group Cleanse. Also, you don’t have to register to follow along and comment. Registration was only for the prizes.

287 Responses to Group Cleanse: Get Support from Friends

  1. Aisia February 20, 2015 at 8:03 pm #

    Having the same problem at night..i used to stay up late anyways but now i feel i just can’t go to sleep…on day 5 and i kno i have the will power not to crave the foods, but i Soooo want the tastes and textures…my gmom made pork cops and collard greens and stuffing—smelled delicious…i immediately drank 4 glasses of lemonade…the feeling subsided, but i still want to taste the meal…really really tempted and sadly have no one to turn to…I’ll either get, “you can do it, be strong (while enjoying the meal)” or “don’t worry about it, just eat. you can detox any time” i need someone who can feel my pain and understand my struggle…i actually almost cried…laughing because its funny but at the same time its a serious matter…goes to show how addictive these foods are..can’t wait to taste solids again…OAN: bowl movements haven’t been too unpleasant…just really watery.only solid matter the first day on cleanse…normal?? And i think my bum has become a bit irritated due to the salt and cayenne pepper…few break outs on my face but i guess that’s just the toxins…still smell that food…Lord give me strength!!

  2. tommy February 16, 2015 at 8:44 am #

    I am on my ninth day, and the only problem I have had is sleeplessness. It’s been miserable. Waking up every hour at least, beginning only an hour after I go to bed…and continuing all night. Getting up to pee is part of it, but also just restless legs, and restless feelings all over.

    I believe my ability to sustain concentration this past week, and my ability to really “enjoy” the cleanse is due to the fact that I haven’t had a good nights sleep in a week.

    Yet, I cannot find any posts on this topic. Does anyone have any wisdom to share?

    • Regina February 19, 2015 at 5:36 pm #

      Tommy, I’m having the same problem. I’m on Day 6 and I’ve noticed over the last three days that I’m up practically all night. I’ve done the Master Cleanse several times over the years and I don’t recall having this problem. I decided to drink my last drink at 4:30 PM and I’ll go to bed around 7 PM. Hopefully, the urination will stop before I go to bed and I will sleep through the night.

    • Kimberly February 20, 2015 at 9:00 pm #

      Yes, you are probably getting low on minerals your body needs hence the restless legs.

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