Group Cleanse: Get Support from Friends
Registration for the Scheduled Master Cleanse Group Cleanse Experience – Summer 2013 (Post-July 1st and 4th) is now open. The Ease-In for the Quarterly Cleansing Group – Summer 2013 will begin with the optional Ease-In on Friday July 12th. The Lemonade Diet will begin Monday July 15th –after the National Holidays in North America.
Of course you can always register for an Independent Group Cleanse, which works on a flexible schedule (you start whenever you want). The only difference will be usually slightly less people doing the cleanse at the same time as yourself.
It’s Way Easier with the Support of a Group
For many of us, The Master Cleanse Experience is all about starting fresh, making changes and sharing with each other for support and encouragement. And Since we all eat so much over the holidays, I have noticed that many people are likely to start the Master Cleanse after New Years, Easter, Summer Holidays and after Fall Holiday. It seemed logical to creat The Quarterly Master Cleanse Group Cleanse.
The Group Cleanse will not only give us the forum to support each other, doing The Master Cleanse together, but it also enables us to track our experiences by setting standards to the conversation. If we all just posted random thoughts we would get a lot less value from the comments. But if the comments are structured, and relevant by time and topic, we can gain even more insight, more quickly and more effectively. Therefore we ask participants to start and finish the Master Cleanse on the same dates.
We also provide 5 topics to post comments about to further structure the advice and questions from our participants. Our entries on the these specific topics will act as a Daily Journal, open for the support of, and from the entire community. Each quarterly cleanse, we’ll reward all those who leave comments in general, but specifically, if you complete the entire Master Cleanse, and Journal Daily on these Daily Journal Pages, you’ll be eligible for some really great rewards.
Post Your Comments Each Day on These Diary Journal Pages
If you must start the a day or two before or after our dates and you still want to participate, simply make your comments in your own journal using Microsoft Word or any other Text editor on your computer. Then simply post your feelings on the appropriate days and topics. You can Register on this page. Registration is always open for Open Classes, the day before The Ease-In date for each event. Please read the disclaimer first and understand the rules for prizes. Register for the Group Cleanse
Dates for the Master Cleanse Group Cleanse Experience
Each Group Experience will start on the first FULL Monday (never the day following, but the next week) Following each major holiday or seasonal change of Winter (Christmas and New Years), Spring (Easter), Summer (Independence Day, Canada Day) and Fall.
Upcoming Dates for The Group Cleanse Master Class:
| Winter | Monday January 13th, 2014 |
| Spring | Monday April 15, 2013 |
| Summer | Monday July 15th, 2013 |
| Fall | Monday October 21st, 2013 |
Rules for the Group Cleanse
The following rules apply to be eligible for a prize during each Master Cleanse My Group Experience. Please see the general terms and conditions for TheMasterCleanse.org as well as legal requirements to The Quarterly Group Cleanse Master Class.
Duration of the Group Cleanse
Each Group Cleanse will last 16 days including both the Ease-In, Lemonade Diet, and Ease-Out. The total time on the Lemonade Diet will be 10 Days. We start on the first full Monday after a major holiday. In my opinion the timing is the easiest after these major holidays, and on these particular days. This allows for us to Start the Ease-In on a Friday. The Lemonade Diet will start on the following Monday and conclude 10 days later. The Ease-Out will begin on Thursday and end on Saturday, leaving Sunday for the first full day of eating wisely.
Group Cleanse Comment Posting
Once you register (and even if you don’t) you can start to post your experiences on each topics pages by posting your comments to each page. To be eligible for a comment prize your comment must adhere to the following instructions:
- Post Each Day During The Lemonade Diet, and the Ease-Out (Ease-In) is optional.
- Posts must be at least 100 words long.
- Posts must be made each day on all 5 of the Group Cleanse Diary Journal Pages
- The Lemonade Diet Process
- Detox and The Salt Water Flush
- Psychological and Emotional
- Social Support from Family and Friends
- Weight Loss and Healing Events
- Post comments must start with a Day Indicator like: The Lemonade Day 1, or Ease-Out Day 2
Prizes and Eligibility
- Grand Prize – Featured Publishing Package
- Everyone who registers and posts a comment everyday is eligible to be selected
- Lifetime membership to all our TMC material – Cleanse Masters Clube
- A Featured Author Page on TMC.org for you to promote anything you wish.
- Complimentary Passion Profits Membership – Learn how to Make Money Online by having fun all the time.
- Complementary Blog Setup compliments of OneWebsite.ca
- 1 Available
- Everyone who registers and posts a comment everyday is eligible to be selected
- Master Cleanser Prizes
- Everyone who registers and posts a comment everyday will receive:
- Copy of the Book “My Master Cleanse Experience”
- Lifetime membership to all our TMC material
- An Author Credit on TMC.org
- Unlimited Available
- Everyone who registers and posts a comment everyday will receive:
Group Cleanse Registration
Registration is always open for the Group Cleanse, but to qualify for prizes in the Quarterly Group Cleanse, you will need to start and stop during the timeframe of each particular Group Cleanse. Also, you don’t have to register to follow along and comment. Registration was only for the prizes. Register for the Group Cleanse
Instructions for leaving Comments on TheMasterCleanse.org
If you choose to comment, please consider following these guidelines for formating to help our readers find your valuable insights. Also take the time to read all the Comment Policies.
Don't do it alone...
Fast Weight Loss is WAY easier with a Group
There is strength in numbers and doing The Master Cleanse is no different. Get support from people going through what you're going through.
We Start in -27 Days: Why go this alone...
lemonade day 3- I was weary of the the salt water the first two days but I gave it a go yesterday…nothing. Not even a belly rumble. Is the SWF a guaranteed expulsion? And what is the purpose of doing it in the morning?
Thank you!
It is very important to do the saltwater flush because everything that gets “loosened ” up from the senna tea the night before gets expelled in the am. How exactly did you do the SW flush? Tell me in detail measurements, temp of water etc.
My question is: why don’t I lose weight on the Master Cleanse? I have done the cleanse 3 times, once every 12 months, in the past, with no cheating whatsoever. The first two times, I lost about 10 pounds. The 3rd time, I only lost 2 pounds (10 day cleanse, no cheating, drank only 6 glasses of lemonade/day). I am on the fourth day of my fourth cleanse and have gained 2 pounds, and I’m really not cheating! I am healthy, eat normally, and don’t have any metabolic imbalances or eating disorders that may complicate things. What’s going on? Any ideas? Thanks
? You wrote regarding calories that the daily intake is 2200 (can’t remember the exact numbers) ? at 113 calories per glass…. how do you some up with that number?
? You say juicing has a lot of fiber, don’t you mean blending?… Is there fiber when you juice?
I am starting day 4 tomorrow… did not ease into and I feel great and excited to wake up each am to get another day closer to my goals.
I did register…but independently …how can I still take advantage of others comments?
Thanks very much, ..Marilyn
Hi Marilyn,
113 Calories x 18 glasses = 2,034 Calories. Of course you can near starve yourself as some people (unadvisedly do), as 8 for me is the minimum, and I make doubles sometimes, so I am always closer to 12-14 “servings” per day (a serving being a 2 tablespoon standard of maples syrup and lemon juice).
There is a lot of fibre when you juice, for your body that’s used to not having any fiber at all. Compared to eating a whole fruit/vegetable, or even blending it, not so much. This depends on how you juice too. Centrifugal, vs. Masticating juicers give more/less fiber.
Just visit the pages, or Facebook to view the comments. It’s not really that high-tech at the moment I am afraid.
Happy Cleansing,
Mike
Starting this Monday and aiming for 30 days. I have dishonored my body hence self for far too long. I deserve better from myself.
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