Group Cleanse: Get Support from Friends

December 4, 2008

Registration for the Scheduled Master Cleanse Group Cleanse Experience – Spring (Easter) 2012 is now open. The Ease-In for the Quarterly Cleansing Group – Spring 2012 will begin with the optional Ease-In on  Friday April 20th. The Lemonade Diet will begin Monday April 23rd –after the Christmas and New Year’s holidays.

Of course you can always register for an Independent Group Cleanse, which works on a flexible schedule (you start whenever you want). The only difference will be usually slightly less people doing the cleanse at the same time as yourself.

It’s Way Easier with the Support of a Group

For many of us, The Master Cleanse Experience is all about starting fresh, making changes and sharing with each other for support and encouragement. And Since we all eat so much over the holidays, I have noticed that many people are likely to start the Master Cleanse after New Years, Easter, Summer Holidays and after Fall Holiday. It seemed logical to creat The Quarterly Master Cleanse Group Cleanse.

The Group Cleanse will not only give us the forum to support each other, doing The Master Cleanse together, but it also enables us to track our experiences by setting standards to the conversation. If we all just posted random thoughts we would get a lot less value from the comments. But if the comments are structured, and relevant by time and topic, we can gain even more insight, more quickly and more effectively. Therefore we ask participants to start and finish the Master Cleanse on the same dates.

We also provide 5 topics to post comments about to further structure the advice and questions from our participants. Our entries on the these specific topics will act as a Daily Journal, open for the support of, and from the entire community. Each quarterly cleanse, we’ll reward all those who leave comments in general, but specifically, if you complete the entire Master Cleanse, and Journal Daily on these Daily Journal Pages, you’ll be eligible for some really great rewards.

Post Your Comments Each Day on These Diary Journal Pages

If you must start the a day or two before or after our dates and you still want to participate, simply make your comments in your own journal using Microsoft Word or any other Text editor on your computer. Then simply post your feelings on the appropriate days and topics. You can Register on this page. Registration is always open for Open Classes, the day before The Ease-In date for each event. Please read the disclaimer first and understand the rules for prizes. Register for the Group Cleanse

Dates for the Master Cleanse Group Cleanse Experience

Each Group Experience will start on the first FULL Monday (never the day following, but the next week) Following each major holiday or seasonal change of Winter (Christmas and New Years), Spring (Easter), Summer (Independence Day, Canada Day) and Fall.

Upcoming Dates for The Group Cleanse Master Class:

Winter Monday January 10th, 2012
Spring Monday April 23, 2012
Summer Monday July 16th, 2012
Fall Monday October 12th, 2012

Rules for the Group Cleanse

The following rules apply to be eligible for a prize during each Master Cleanse My Group Experience. Please see the general terms and conditions for TheMasterCleanse.org as well as legal requirements to The Quarterly Group Cleanse Master Class.

Duration of the Group Cleanse

Each Group Cleanse will last 16 days including both the Ease-In, Lemonade Diet, and Ease-Out. The total time on the Lemonade Diet will be 10 Days. We start on the first full Monday after a major holiday. In my opinion the timing is the easiest after these major holidays, and on these particular days. This allows for us to Start the Ease-In on a Friday. The Lemonade Diet will start on the following Monday and conclude 10 days later. The Ease-Out will begin on Thursday and end on Saturday, leaving Sunday for the first full day of eating wisely.

Group Cleanse Comment Posting

Once you register (and even if you don’t) you can start to post your experiences on each topics pages by posting your comments to each page. To be eligible for a comment prize your comment must adhere to the following instructions:

  1. Post Each Day During The Lemonade Diet, and the Ease-Out (Ease-In) is optional.
  2. Posts must be at least 100 words long.
  3. Posts must be made each day on all 5 of the Group Cleanse Diary Journal Pages
    1. The Lemonade Diet Process
    2. Detox and The Salt Water Flush
    3. Psychological and Emotional
    4. Social Support from Family and Friends
    5. Weight Loss and Healing Events
  4. Post comments must start with a Day Indicator like: The Lemonade Day 1, or Ease-Out Day 2

Prizes and Eligibility

  1. Grand Prize – Featured Publishing Package
    • Everyone who registers and posts a comment everyday is eligible to be selected
      • $100 Gift Certificate to Amazon.com
      • Copy of the Book “My Master Cleanse Experience”
      • Lifetime membership to all our TMC material
      • A Featured Author Page on TMC.org for you to promote anything you wish.
      • Complimentary Passion Profits Membership – Learn how to Make Money Online by having fun all the time.
      • Complementary Blog Setup compliments of OneWebsite.ca
        • 1 Available
  2. 2nd Prize
    • Everyone who registers and posts a comment everyday will receive:
      • Copy of the Book “My Master Cleanse Experience”
      • Lifetime membership to all our TMC material
      • An Author Credit on TMC.org
        • 5 Available
  3. 3rd Prize
    • Everyone who registers and posts a comment is eligible for a draw for:
      • Copy of the Book “My Master Cleanse Experience”
        • 10 Available

Sharing Rewards

We have special rewards for those who use Social Media to share their experiences on Facebook, Twitter, YouTube and really everywhere on the web were you can leave a link back to the group cleanse page. You’ll need to register to get those details

Group Cleanse Registration

Registration is always open for the Group Cleanse, but to qualify for prizes in the Quarterly Group Cleanse, you will need to start and stop during the timeframe of each particular Group Cleanse. Also, you don’t have to register to follow along and comment. Registration was only for the prizes. Register for the Group Cleanse

First Name *
Last Name *
Email *
Have you read the disclaimer? *
Yes:
No:

About Mike Olaski

Mike Olaski is a Strategist, Designer and Entrepreneur who designs and develops solutions for business and pleasure. Mike's production company Emjayoh Productions has produced projects from a Website Design and Development Company to niche community leaders like TheMasterCleanse.org based on The Lemonade Diet, and is now in production on a Make Money Online Community called Passion Profits which provides a system for creating wealth online (income and equity) with Content Website businesses just like this one.

View all posts by Mike Olaski

Follow The Master Cleanse

We are everywhere you are, connect with us.

18 Comments to “Group Cleanse: Get Support from Friends”

    Instructions for leaving Comments on TheMasterCleanse.org

    If you choose to comment, please consider following these guidelines for formating to help our readers find your valuable insights. Also take the time to read all the Comment Policies.

    1. If you are currently cleansing or just beginning, please start your comment with an introduction like: Ease-In Day 1, or Lemonade Diet Day 3, or Ease-Out Day 2, etc..
    2. If you want a picture with your comment, please register at Gravatar.com - It's easy and it's free.
    3. First time commenters to this website are moderated. Don't worry if you don't see your comment right away. It will be posted in no time at all
    4. Before you ask a questions do a quick search to see if the answer is an obvious one like "Do I really need Fresh Lemon Juice?"
  1. To weird to work?

    5 Tricks to Permanent Fat Loss

    Trick your body to burn more fat by eating more of these delicious fat burning foods that also satisfy your cravings

    The best exercise: NOT needed!

    Ads By TheMasterCleanse.org
  2. Imani Says:

    Hi! I’m starting my cleanse tomorrow, this will be my 3rd time, the first 2 times were VERY successful and I managed to keep the weight off for quite a while. However, I have been very stressed lately, considering I am coming to an end of my senior year of high school and I deal with stress and emotional problems by eating. I definitely want to break this habit and end my senior year being comfortable with my body, and I think that this cleanse will be a great jumpstart for that. I’m really looking forward to this :) one question though, I have the syrup and lemon juice but I don’t have any purified water :/ however I do have a water purifier on the faucet, will this be good enough to use for the cleanse temporarily? Thanks

    Reply

  3. chelly Says:

    how long after the salt water flush in the morning can you drink the lemonade?

    Reply

  4. Karolina Says:

    was not sure if my question went through.

    Reply

  5. Heather L Says:

    Day 1 Lemonade – looks like I am a day behind but I didn’t see that there was a group clease until just now! Well that’s great because I will be able to see all of you celebrating your last day and telling me how great you feel on my day 9 and perhaps that will get me through my last day too! I did NOT ease in. I’m worried about that having read some other comments i’ve seen posted. I did eat soup and veggies for most of the day yesterday, but I know that is different.

    I’m doing this cleanse because a. I just got divorced on the 5th of this month…felt like time for a fresh start and new beginning, b. 2011 was the hardest year of my life (almost lost my job, my parents had major financial problems, depression and my own marriage coming to an end), c. I’ve had problems losing and maintaining a healthy weight since I was 25, and it’s all because I “eat my feelings”. The Master Cleanse feels like a symbolic way to flush out the negativity and start my life freash, beginning with treating my body with respect. :) I’m very excited!

    Reply

    • Yewande D. Says:

      Good luck Heath. Today is my second day. I didn’t ease in as well. I decided not to because I was on a diet for 5 weeks and lost 10 pounds, and I thought I could do it. It was much harder than I thought. well its been over a month since you posted, how did it go?

      Reply

      • Heather L Says:

        IT WAS AWESOME!!! I lost 15lbs (gained about 3 lbs back so not bad, been done for about a month now)…the first 3 days were rough but I got through them and the rest were cake! I felt wonderful. It has totally transformed my eating habits. The only negative i have to report is that i lost a lot of muscle mass – i felt really squishy and weird…i though i lost a lot of weight my arms and legs giggled a lot and look funny – that is slowly going away now that i am lifting again…also, be sure to drink the lemonade thru a straw and brush your teeth after – on day 9 i had excruciating tooth sensitivity due to the acid in the lemonade…its all gone now.

        Reply

  6. Never Eat

    5 Foods You Should NEVER Eat!

    Lose a little fat off your belly each day just by NOT eating these foods:

    Never Eat: These Foods

    Ads By TheMasterCleanse.org

Leave a Reply

Instructions for leaving Comments on TheMasterCleanse.org

If you choose to comment, please consider following these guidelines for formating to help our readers find your valuable insights. Also take the time to read all the Comment Policies.

  1. If you are currently cleansing or just beginning, please start your comment with an introduction like: Ease-In Day 1, or Lemonade Diet Day 3, or Ease-Out Day 2, etc..
  2. If you want a picture with your comment, please register at Gravatar.com - It's easy and it's free.
  3. First time commenters to this website are moderated. Don't worry if you don't see your comment right away. It will be posted in no time at all
  4. Before you ask a questions do a quick search to see if the answer is an obvious one like "Do I really need Fresh Lemon Juice?"