Group Cleanse: Get Support from Friends

December 4, 2008

Registration for the Scheduled Master Cleanse Group Cleanse Experience – Summer (Independence Day, July 4th, and Canada Day July 1st) 2012 is now open. The Ease-In for the Quarterly Cleansing Group – Summer 2012 will begin with the optional Ease-In on  Friday July 13th. The Lemonade Diet will begin Monday July 16th –after the Summer National Holidays in North America.

Of course you can always register for an Independent Group Cleanse, which works on a flexible schedule (you start whenever you want). The only difference will be usually slightly less people doing the cleanse at the same time as yourself.

It’s Way Easier with the Support of a Group

For many of us, The Master Cleanse Experience is all about starting fresh, making changes and sharing with each other for support and encouragement. And Since we all eat so much over the holidays, I have noticed that many people are likely to start the Master Cleanse after New Years, Easter, Summer Holidays and after Fall Holiday. It seemed logical to creat The Quarterly Master Cleanse Group Cleanse.

The Group Cleanse will not only give us the forum to support each other, doing The Master Cleanse together, but it also enables us to track our experiences by setting standards to the conversation. If we all just posted random thoughts we would get a lot less value from the comments. But if the comments are structured, and relevant by time and topic, we can gain even more insight, more quickly and more effectively. Therefore we ask participants to start and finish the Master Cleanse on the same dates.

We also provide 5 topics to post comments about to further structure the advice and questions from our participants. Our entries on the these specific topics will act as a Daily Journal, open for the support of, and from the entire community. Each quarterly cleanse, we’ll reward all those who leave comments in general, but specifically, if you complete the entire Master Cleanse, and Journal Daily on these Daily Journal Pages, you’ll be eligible for some really great rewards.

Post Your Comments Each Day on These Diary Journal Pages

If you must start the a day or two before or after our dates and you still want to participate, simply make your comments in your own journal using Microsoft Word or any other Text editor on your computer. Then simply post your feelings on the appropriate days and topics. You can Register on this page. Registration is always open for Open Classes, the day before The Ease-In date for each event. Please read the disclaimer first and understand the rules for prizes. Register for the Group Cleanse

Dates for the Master Cleanse Group Cleanse Experience

Each Group Experience will start on the first FULL Monday (never the day following, but the next week) Following each major holiday or seasonal change of Winter (Christmas and New Years), Spring (Easter), Summer (Independence Day, Canada Day) and Fall.

Upcoming Dates for The Group Cleanse Master Class:

Winter Monday January 10th, 2012
Spring Monday April 23, 2012
Summer Monday July 16th, 2012
Fall Monday October 12th, 2012

Rules for the Group Cleanse

The following rules apply to be eligible for a prize during each Master Cleanse My Group Experience. Please see the general terms and conditions for TheMasterCleanse.org as well as legal requirements to The Quarterly Group Cleanse Master Class.

Duration of the Group Cleanse

Each Group Cleanse will last 16 days including both the Ease-In, Lemonade Diet, and Ease-Out. The total time on the Lemonade Diet will be 10 Days. We start on the first full Monday after a major holiday. In my opinion the timing is the easiest after these major holidays, and on these particular days. This allows for us to Start the Ease-In on a Friday. The Lemonade Diet will start on the following Monday and conclude 10 days later. The Ease-Out will begin on Thursday and end on Saturday, leaving Sunday for the first full day of eating wisely.

Group Cleanse Comment Posting

Once you register (and even if you don’t) you can start to post your experiences on each topics pages by posting your comments to each page. To be eligible for a comment prize your comment must adhere to the following instructions:

  1. Post Each Day During The Lemonade Diet, and the Ease-Out (Ease-In) is optional.
  2. Posts must be at least 100 words long.
  3. Posts must be made each day on all 5 of the Group Cleanse Diary Journal Pages
    1. The Lemonade Diet Process
    2. Detox and The Salt Water Flush
    3. Psychological and Emotional
    4. Social Support from Family and Friends
    5. Weight Loss and Healing Events
  4. Post comments must start with a Day Indicator like: The Lemonade Day 1, or Ease-Out Day 2

Prizes and Eligibility

  1. Grand Prize – Featured Publishing Package
    • Everyone who registers and posts a comment everyday is eligible to be selected
      • $100 Gift Certificate to Amazon.com
      • Copy of the Book “My Master Cleanse Experience”
      • Lifetime membership to all our TMC material
      • A Featured Author Page on TMC.org for you to promote anything you wish.
      • Complimentary Passion Profits Membership – Learn how to Make Money Online by having fun all the time.
      • Complementary Blog Setup compliments of OneWebsite.ca
        • 1 Available
  2. 2nd Prize
    • Everyone who registers and posts a comment everyday will receive:
      • Copy of the Book “My Master Cleanse Experience”
      • Lifetime membership to all our TMC material
      • An Author Credit on TMC.org
        • 5 Available
  3. 3rd Prize
    • Everyone who registers and posts a comment is eligible for a draw for:
      • Copy of the Book “My Master Cleanse Experience”
        • 10 Available

Sharing Rewards

We have special rewards for those who use Social Media to share their experiences on Facebook, Twitter, YouTube and really everywhere on the web were you can leave a link back to the group cleanse page. You’ll need to register to get those details

Group Cleanse Registration

Registration is always open for the Group Cleanse, but to qualify for prizes in the Quarterly Group Cleanse, you will need to start and stop during the timeframe of each particular Group Cleanse. Also, you don’t have to register to follow along and comment. Registration was only for the prizes. Register for the Group Cleanse

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About Mike Olaski

Mike Olaski is a Strategist, Designer and Entrepreneur who designs and develops solutions for business and pleasure. Mike has produced projects from a Content Website Design and Development to niche community leaders like TheMasterCleanse.org based on The Lemonade Diet. Mike's latest project, a Make Money Online Community called Passion Profits which teaches how to Have Fun Making Money, has just released it's first coaching program Zero To Money Making Website which provides a system for creating wealth with Content Website Businesses just like this one.

View all posts by Mike Olaski

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39 Comments to “Group Cleanse: Get Support from Friends”

    Instructions for leaving Comments on TheMasterCleanse.org

    If you choose to comment, please consider following these guidelines for formating to help our readers find your valuable insights. Also take the time to read all the Comment Policies.

    1. If you are currently cleansing or just beginning, please start your comment with an introduction like: Ease-In Day 1, or Lemonade Diet Day 3, or Ease-Out Day 2, etc..
    2. If you want a picture with your comment, please register at Gravatar.com - It's easy and it's free.
    3. First time commenters to this website are moderated. Don't worry if you don't see your comment right away. It will be posted in no time at all
    4. Before you ask a questions do a quick search to see if the answer is an obvious one like "Do I really need Fresh Lemon Juice?"
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  2. HFood Says:

    Ease-In Day 1 – Living Food Diet, I like this article , thanks for sharing its really good for me.

    Reply

  3. monique Says:

    Hi I’ve done the master cleanse several times but I feel like its getting harder as I get older~ I’m 35 I’m not old just older I”ve been doing this since my early 20′s~ I love how I feel after and I really really love how I look!!!~ My first day is going well nervous about tonight cooking dinner for my son and husband which shouldn’t bother me its the night time boredom of snacking!!! Looking forward to the next 9 days or more!!!~

    Reply

  4. Karen Says:

    Good Evening everyone,

    I am starting the master cleanse tomorrow, a few days earlier than the spring group but I am excited to go on this journey. I have never successfully been able to complete the master cleanse but I am more determined and motivated this time around. I hope to go for at least 10 days, maybe even a bit longer than that. I’ve bought all the ingredients and supplies that I need for the cleanse besides the laxative tea, which I will purchase tomorrow. I am eager to start this new experience with everyone and share about my journey. Happy Cleansing everyone!!!

    Reply

  5. Tracie Says:

    4/18/12 we are at day 10. This has been different. The past couple of days I have been very weak, doing a lot of sleeping. I work from home, so I get up early and start at 8 and finish up by 1. The rest of the day I just rested. I was going to try to do a couple of more day, but just to tired. I will start my Orange jucie tomorrow. to date I lost 15 lbs, I did not measure my waist but must have lost at least 2 – 3 inches. My pants fit alot better. As time goes on with my veggie diet I will be starting I antisapate to lose even more. Good luck to everyone else. :)

    Reply

  6. Yewande D. Says:

    I am starting April 23rd, no ease in for me. this is my second cleanse since 2 months ago. So excited again..Happy cleansing!!!

    Reply

  7. Tracie Says:

    4/9/12
    Day 1 – start weight 187 lbs, had a great day, no hunger at all, drank 96oz or 12 8oz glasses of the lemonade. Tonight will drink a cup of smooth move tea and in the am will do a salt water flush. Overall great day and feeling really good!!!!

    Reply

  8. Sunny Says:

    Hi All,

    What about the prescription medication that you take daily? Do you still take them while cleansing or stop them?

    Please let me know.

    Thanks

    Reply

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Leave a Reply

Instructions for leaving Comments on TheMasterCleanse.org

If you choose to comment, please consider following these guidelines for formating to help our readers find your valuable insights. Also take the time to read all the Comment Policies.

  1. If you are currently cleansing or just beginning, please start your comment with an introduction like: Ease-In Day 1, or Lemonade Diet Day 3, or Ease-Out Day 2, etc..
  2. If you want a picture with your comment, please register at Gravatar.com - It's easy and it's free.
  3. First time commenters to this website are moderated. Don't worry if you don't see your comment right away. It will be posted in no time at all
  4. Before you ask a questions do a quick search to see if the answer is an obvious one like "Do I really need Fresh Lemon Juice?"