Support From Family and Friends

This page is the place for participants in the The Master Cleanse Group Experience to post their daily entries. To post, simply leave a comment. You don’t have to be logged in to post.

Please provide 100 words each day – don’t worry; that’s not that much. The paragraph below, for example, is 100 words.

Post your experiences on the support you get from family and friends here; and on other topics below.

If you are not participating, you can still follow the posts – either for inspiration to try the cleanse or to answer the most basic question: Is The Master Cleanse right for me?

Keep it simple; just use your own language to describe your daily experience. The more you are yourself, the more others will connect with you and the more you can connect with them – which is what we are aiming for, after all: a strong support network via a group experience.

We have probably all experienced the “What’s wrong with you?” look when telling friends or family that we are trying the Master Cleanse. And equally, most of us have at least one person in our life who supports us. The Lemonade Diet is difficult, and (dis)approval by our peers can make all the difference.

In fact, that is why I started this Master Cleanse Group Experience diary; we can support each other.

Let us know about the people and experiences you have each and every day. Who made fun of you? Who showed compassion? Who understood the cleansing, and who thought you were nuts?

Make sure you get regular updates to the comments posted by participants of the Master Cleanse Group Experience. You can get updates by email or through an RSS feed reader by clicking here.


  1. Anna October 28, 2015 at 12:10 pm #

    Day 7 LD-MC. My husband thinks I am crazy but I got really sick the weekend before I started this and believe it has helped me to get better fast! Everyone has been inviting me to lunch and asking to go out and eat and drink a few beers or wine and I am nicely saying no I can’t. But I am going to show those few that think I am crazy that it is not just to cleanse but to also succeed in a process and accomplishment. I think it will help me through my struggles in my business. I do have an event coming up on my day 9, A Halloween costume party! Let see if I can go to that and not eat or want a glass of wine! Wish me luck!

  2. Lori October 17, 2015 at 6:53 pm #

    Day 3 Newbie. I’m glad I found this site. I haven’t been doing it right. I haven’t had enough lemonade drinks. I think I had 4 drinks first day, 2 second and so far at 6pm tonight only had 1 and feel weak. I have NO hunger and felt lots of energy yesterday. I am taking RX meds for ADD and just started it at same time as the fast. I didn’t take the pill today because I felt nervous last night at bible study.

  3. Brandy October 14, 2015 at 9:48 am #

    This is the fourth time doing the Master cleanse and I am in day two. I find the motivation for me doing the cleanse has changed and sometimes determines my results. The first time I cleansed for spiritual reasons. When one isn’t clouded by toxins in our food, we can connect more easily to our higher powers. Every time I do the cleanse for this reason I see success. I have done the cleanse twice for weight loss reasons and both times failed around the three day mark. This time for doing the cleanse is from an addiction stand point. I realize after cycling many addiction including hard drugs that food is the one addiction that keeps me in the cycle of defeat. I have been trying to detox wheat and sugar for over two weeks now and just cannot stop binging on them. So I am here to reset my palette and cravings. My goal is ten days but truly I will go longer if I don’t feel I am ready to go back to solids.

  4. Christine October 2, 2015 at 8:52 am #

    I have fasted in the past for Spiritual reasons. 3 days tops… Today is my first Master Cleanse day and my first try. Although I need to lose weight, the main reason I began this cleanse is having a skin condition which the Dermatologists/Doctors for two years have not been able to help. I do believe once I finish this, my problems will be gone and I will feel better and change my way of living. I believe it will help my total being/ Spirit/Soul/Body…I am determined…

    • Mike Olaski October 3, 2015 at 2:34 am #

      Congrats on the will power and pending successes.

    • Serena October 7, 2015 at 4:18 am #

      Hi, congrats on starting your cleanse. Today is day 3 for me.

  5. Eve Shaw July 14, 2015 at 11:05 am #

    I talked to my niece and she is not going to support me. She says it’s to much. She says u need to eat. I resolved in my heart that I needed a better way of living. I was heading in the way of pills and tons of doctor bills. I let here know I was going to do this and that’s the end if the conversation. So, I decided to keep it to myself. But low and behold my church is going on a 21 day fast. So, I am not alone The Lord gave me company. Your not seeing this but I am smiling. I was only going to do 10 days but the 31st of July is not that far away. And if this diet can go 40 days I think I can do 11 more. I got my church with me.

  6. Jessica July 13, 2015 at 1:02 pm #

    I’m on day one, for the third time!! I have tried to do the Master cleanse 3 other times but always end up giving up around day 2 or 3, I promised myself that this time I’ll finish!! I saw a picture my mother took of me on July 4th and I hated what I saw, I have never been this heavy!!! I am trying to keep myself motivated this time and will make it at least to the 10 day mark, although my goal is to do it for 20 days. We’ll see how it goes! :)

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