Support From Family and Friends

This page is the place for participants in the The Master Cleanse Group Experience to post their daily entries. To post, simply leave a comment. You don’t have to be logged in to post.

Please provide 100 words each day – don’t worry; that’s not that much. The paragraph below, for example, is 100 words.

Post your experiences on the support you get from family and friends here; and on other topics below.

If you are not participating, you can still follow the posts – either for inspiration to try the cleanse or to answer the most basic question: Is The Master Cleanse right for me?

Keep it simple; just use your own language to describe your daily experience. The more you are yourself, the more others will connect with you and the more you can connect with them – which is what we are aiming for, after all: a strong support network via a group experience.

We have probably all experienced the “What’s wrong with you?” look when telling friends or family that we are trying the Master Cleanse. And equally, most of us have at least one person in our life who supports us. The Lemonade Diet is difficult, and (dis)approval by our peers can make all the difference.

In fact, that is why I started this Master Cleanse Group Experience diary; we can support each other.

Let us know about the people and experiences you have each and every day. Who made fun of you? Who showed compassion? Who understood the cleansing, and who thought you were nuts?

Make sure you get regular updates to the comments posted by participants of the Master Cleanse Group Experience. You can get updates by email or through an RSS feed reader by clicking here.

561 Responses to Support From Family and Friends

  1. teresa October 17, 2014 at 7:39 pm #

    Master cleanse Lead in day 1- I have not told any of my family including my husband about starting this diet. I am doing this for me and I don’t need any negative nay Sayers or negative opinions. I am positive that I can do this. If I feel that my own health is being affected than I will quit or modify the cleanse for myself and my own needs. At this time I don’t feel like I need anyone’s support but my own. As I prove to myself that I CAN do this I will let them in on my little secret but not until then. My resolve is strong so I want to keep it that way for now. If you guys have the upfront support? I think that is fantastic. It always helps when some one doesn’t eat a “food trigger” in front of you!!!!!! Even smelling food that is your favorite can derail the whole frigging thing.

  2. Jill August 11, 2014 at 11:24 am #

    I would Like to start mc but need help and support.
    Please help. Is there a group or individual that will start mc soon?

    • Claudia August 11, 2014 at 1:39 pm #

      Hi Jill! So glad to finally meet another cleanser that’s starting soon! Yaaayyyyy I’m starting tomorrow. I’ve done this cleanse at least 8 times in the past… The longest being 32 days. This time I’m planning on 10 days. Would love to be cleanse buddies. When are you starting??

  3. Diana July 23, 2014 at 7:25 am #

    MC Day 10

    Even though the people I was around didn’t have any interest in “detoxing” they were supportive of my commitment.

    And having this group of people made it more inviting. Knowing there were others making the same commitment and noting their results.

    Thank you all.

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