The Process and The Lemonade Diet

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If you are not participating, you can follow the post to get inspiration to try the cleanse or answer the most basic question: Is The Master Cleanse right for me? Keep it simple, just talk in your own language about your daily experience. The more you are yourself, the more others will connect with you – and the more you can connect with what they are saying – which is what we want after all, a strong support network through a group experience. What is the process you go through to make your Lemonade each day? Do you have any tips? How are you changing this process, if at all, over time? Do you use 2 chugabbles or make 1 glass at a time like Stanley Burroughs suggested. What alternatives to the Lemonade Diet have you used *(Check for generally accepted practices). Do you add anything to the proccess like Psyllium or Bentonite? How do you manage your day? Do you do make the Lemonade in the morning? Do you sip it all day or take big gulps when your most hungry?

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797 Responses to The Process and The Lemonade Diet

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  2. Megan Sampson April 14, 2014 at 6:11 pm #

    Lemonade Diet day 1

    I did not do the ease in as I’m already a vegan who eats very clean. I’m hoping to lose the last bit of my meat eater weight and maintain a clean vega lifestyle long after the cleanse. I also plan to cleanse every few months for maintenance. I’m no stranger to fasts and juice cleanses but this is my first time master cleansing. I just had my first Lemond and will be using Himalayan sea salt for the flushes. I actually liked the lemonade!!

  3. KindaKrunchy March 3, 2014 at 1:44 pm #

    Lemonade Diet: Day 1
    I’ve previously done juice fasts which I really enjoyed, but I can see this is going to be more difficult with the monotony. I think I’m the only person who actually enjoys the taste of the salt water flush! lol! I put ice in it and think of it like a Bloody Mary.

    But, I’m already having some difficulty with the lemon/cayenne/syrup flavor. I feel hungry, but don’t want to drink more lemonade. Although I know I have to for the energy and nutrients. Debating on whether I should add some green juice to the mix. I may do that.

  4. SRM February 19, 2014 at 3:21 am #

    Lemonade Diet Day 1: This is my 3rd time doing the MC and am trying an organic pre-made powder rather than the ingredients. It is simple (just add one scoop of powder to 8 ounces of water). I have not done the MC in a few years so I had forgot about that feeling of hungry and sore stomach that I experienced today. Though I would love to eat some of the popcorn my husband is making right now, I know that I must persevere to the end! Only 9 days to go :)

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