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The Process and The Lemonade Diet

This page is the place for participants in the The Master Cleanse Group Experience to post their daily entries. To post, simply leave a comment. You don’t have to be logged in to post. Please provide 100 words each day – don’t worry; that’s not that much. The paragraph below, for example, is 100 words.

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If you are not participating, you can follow the post to get inspiration to try the cleanse or answer the most basic question: Is The Master Cleanse right for me? Keep it simple, just talk in your own language about your daily experience. The more you are yourself, the more others will connect with you – and the more you can connect with what they are saying – which is what we want after all, a strong support network through a group experience. What is the process you go through to make your Lemonade each day? Do you have any tips? How are you changing this process, if at all, over time? Do you use 2 chugabbles or make 1 glass at a time like Stanley Burroughs suggested. What alternatives to the Lemonade Diet have you used *(Check for generally accepted practices). Do you add anything to the proccess like Psyllium or Bentonite? How do you manage your day? Do you do make the Lemonade in the morning? Do you sip it all day or take big gulps when your most hungry?

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Comments

  1. Lizzy February 4, 2015 at 6:31 am #

    Day 1!!! It is a cold, grey morning and I have the next 2 days off to start my master cleanse. I have tried to do it before, however had never done a cleanse or detox so only did it for 7 days – I am excited to have a go at the 10 day cleansing process. I remember the first two days being the hardest, will feeling of tiredness and even headaches at points, but I know once I’m past that point it’s really a lovely feeling.
    My only concern is the maple syrup in the lemonade….I have yet to find anywhere around me with grade C maple syrup. I know there’s a huge difference in A to C, but does anyone know if using B grade (if it comes down to that) instead of C will make a huge difference?
    Thanks, looking forward to posting!

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