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Weight Loss and Physical Results

This page is the place for participants in the The Master Cleanse Group Experience to post their daily entries. To post, simply leave a comment. You don’t have to be logged in to post.

Please provide 100 words each day – don’t worry; that’s not that much. The paragraph below, for example, is 100 words.

Post your experiences on these topics:

Keep it simple, just talk in your own language about your daily experience. The more you are yourself, the more others will connect with you – and the more you can connect with what they are saying – which is what we want after all, a strong support network through a group experience.

Please provide 100 Words Each Day – Don’t worry that’s not that much. The paragraph below is 100 words..

Weight Loss – Even though The Lemonade Diet is about so much more that weight loss, it is still an effective reduction diet. Weigh yourself each day. How much weight did you lose today? Are you happy or disappointing with the results? What were your expectations? Some people loose weight the day they start The Lemonade Diet.

Some people don’t lose weight until well into the diet. Describe your daily experiences.
Physical – Talk about the way your body is reacting to the cleanse. Do you feel full of energy? Do you feel like you have a cold? Headaches on Day 2 but feeling great on day 8? Think about it, how do you feel today? Just pretend you are talking to your best friend and complaining about the hard parts and raving about the good.

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743 Responses to Weight Loss and Physical Results

  1. Jazzie October 24, 2014 at 8:49 pm #

    The end of day 5…This morning when I weighed myself I weighed in at 235. I did my normal Friday routine of walking nine miles. I’m not sure if i should have did that. I wasn’t sure how it would affect me but I soon found out. I felt as though I didn’t have any gas in me to make me go. I drank my lemonade drink in hopes that it would give me the boost I needed to complete my routine, boy was I wrong, I felt tired and weak. It’s funny though I was averaging better time than I did last week, I was completing each mile with better time. I also had a weigh in today and it was funny because the lady that weighs me every week was absolutely startled at how much weight I lost, by the time I weighed in I actually went down another pound and was at 234. She was like, “How did you do that?” I told her that I was working out a little harder she was like, “no that’s not it, you’ve lost almost ten pounds in a week!” I told her I was doing a cleanse and although I didn’t give her the details of it immediately she that it wasn’t good to do a cleanse. I just told her that was cleaning my colon but I didn’t tell her how and she was okay with that. She told me to be watchful of it coming back but quicker.

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