This page is the place for participants in the The Master Cleanse Group Experience to post their daily entries. To post, simply leave a comment. You don’t have to be logged in to post.
Please provide 100 words each day – don’t worry; that’s not that much. The paragraph below, for example, is 100 words.
Post your experiences on these topics:
Keep it simple, just talk in your own language about your daily experience. The more you are yourself, the more others will connect with you – and the more you can connect with what they are saying – which is what we want after all, a strong support network through a group experience.
Please provide 100 Words Each Day – Don’t worry that’s not that much. The paragraph below is 100 words..
Weight Loss – Even though The Lemonade Diet is about so much more that weight loss, it is still an effective reduction diet. Weigh yourself each day. How much weight did you lose today? Are you happy or disappointing with the results? What were your expectations? Some people loose weight the day they start The Lemonade Diet.
Some people don’t lose weight until well into the diet. Describe your daily experiences.
Physical – Talk about the way your body is reacting to the cleanse. Do you feel full of energy? Do you feel like you have a cold? Headaches on Day 2 but feeling great on day 8? Think about it, how do you feel today? Just pretend you are talking to your best friend and complaining about the hard parts and raving about the good.
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To weird to work?
5 Tricks to Permanent Fat Loss
Trick your body to burn more fat by eating more of these delicious fat burning foods that also satisfy your cravings
The best exercise: NOT needed!
February 3, 2012 at 7:56 pm
Day 27
Still at the same weight..look very slim ..I know I lost more inches then weight ..I look so much slimmer then usual..
February 2, 2012 at 7:46 pm
Day 26
Down 20 pounds and looking and feeling great..Can’t complain..however today was a draining day for me..so I relaxed as much as possible :)
February 2, 2012 at 1:10 am
Starting Master Cleanse tomorrow:) wish me luck!!!
Never Eat
5 Foods You Should NEVER Eat!
Lose a little fat off your belly each day just by NOT eating these foods:
Never Eat: These Foods