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Archive | Cleanse & Detox

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The Cannabis Cleanse

Question: “What’s one of the most toxic and dangerous substances we foolish humans willingly (and mostly happily) consume each and every day?” The answer to that question is what the Cannabis Cleanse aims to solve. The Cannabis Cleanse is as much about the harmful effects of alcohol and “cleansing” or detoxing of alcohol from your diet […]

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The Snore Cleanse: 3 Foods to Avoid if you Snore

Snoring is one of those health anomalies that tend to get accepted as mere personality traits. However, it can be rife with danger to ignore the fact that snoring is a real disease, which could aggravate to demonic proportions with age. Also, there’s another aspect of snoring that shows it in different light from other […]

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Warm lemon and apple cider vinegar drink recipe

Maintain your weight and healthy skin easily with this morning drink.

The best way to wake up in the morning is to do something that will gently detox your body and jumpstart your metabolism so you can feel energized and ready to have a great, productive and fun day. Many people today have morning eating (and other) habits that do the opposite – leave you feeling […]

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5 Reasons Saunas Are Best for Detoxing and a Full Body Cleanse

Detoxifying your body, whether it is part of addiction treatment or a healthy lifestyle, requires cleansing the internal organs and blood. A sauna can help clean out your body and improve your health so that your body is able to heal from substance abuse, environmental pollution, heavy metals or unhealthy items found in your food […]

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Why a Natural Cleanse Is Vital to Good Health

There are many reasons a person may want to cleanse their body and become healthier. The reasons for a natural cleanse can range from being overweight, having other health problems, wanting to feel, and out of necessity. Cleansing your body is easier than you think. Maintaining a healthy lifestyle is harder to do, but beginning […]

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How To Do A Proper Candida Cleansing: Make Sure Your Gut is Functioning Optimally

Since Candida cleansing is essentially digestive system cleansing, it is important to ensure that your digestive organs are in top shape. Your stomach and small intestine need to have the ability to digest foods really well, which greatly aids in the absorption of essential nutrients, and overall health and wellbeing.  Your pancreas, liver and gallbladder […]

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How To Do A Proper Candida Cleanse: Hydrate the Body and Eliminate Waste

Hydration should be one of your most important considerations when detoxifying, and for this reason it is important to make sure that you have a bottle of good quality water with you. Drinking water stimulates your body to eliminate many toxins from your system. Water allows both your digestive system and urinary tract eliminate many […]

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How To Do A Proper Candida Cleanse: Exercise and Keep Your Blood Circulating

One of the best ways in which you can expel waste out of your body is to sweat. Perspiring profusely occurs naturally when you exercise. Aside from sweating, another natural benefit of exercising is that keeps your blood flowing and improves the circulation of blood and lymph fluid throughout your body. Inducing blood circulation is […]

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How To Do A Proper Candida Cleanse: Going Green

Research conducted by the Center for Microbial Innovation in Auckland, New Zealand, studied the relationship of metabolism and Candida proliferation and suggested that a certain diet must be established to treat the yeast infection. Once you decide to go on a Candida cleanse, you will need to get rid of any take-out foods, refined or […]

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How To Do A Proper Candida Cleanse: Introduction

There are many different ways one can eliminate a yeast overgrowth from the body, but unfortunately too much emphasis is placed on “killing the yeast”, without fully understanding the consequences of such an approach. This kill approach only serves to temporarily reduce the number of harmful microbes, yeasts and parasites from the body, allowing their […]

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How To Get Rid Of Toxins And Feel Better

You may be trying to lose weight and get fit, or maybe you are just searching for a healthy lifestyle change. Either way, you will find different methods and means to assist you with your goal. Often, the first step is to get rid of toxins. However, not every avenue will be successful; you may have […]

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cleanse-symptoms

3 Common Cleanse Symptoms to Expect

Cleansing is a great way to rid the body of toxins. For many people, doing a cleanse is the first step along the path to feeling healthy and revitalized. However, because cleansing involves a big change in your usual habits, you can expect to experience some detox or cleanse symptoms while you are going through […]

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detox-diet

Six Reasons Why Everyone Needs A Detox Diet Every Now And Then

There are many good reasons to go on a detox diet. A lot of people wait until they are suffering or concerned about some internal issue before they consider detox methods. A more beneficial and cost-effective approach would be to undergo at least one of these processes regularly. The length of time between detoxifications is up […]

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Tips To Detoxify Your Body

With proper nutrition, and healthy juice consumption, you can maintain your metabolism and help the body get rid of waste materials and excess weight. Polluted air, food sprayed with pesticides, stress, and lack of physical activity are all creating harmful substances in the body. Due to this way of life, it’s very important for the […]

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Symptoms of Toxins in Your Body

All types of toxins are poisonous and harmful to the body; however their side effects to the health and body vary from individual to individual. They can come from one of the man-made chemicals or can be present in the nature as well in the form of parasites. Toxins can be the reason for your […]

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The Best Body Detox Foods and Drinks

You must have heard about the environmental toxins which can affect your overall health, but fortunately there are certain food items that play a very constructive role in eliminating those unwanted substances from the body. The choice is yours when it comes to how you want to feed your body, either with a useful diet […]

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How to Cure Yeast Infections with Simple Diet Changes

If you are wondering about how to cure yeast infections permanently, it is a gradual process of eating the right food and avoiding the food that feeds yeast. Yeast infections are usually considered harmless, but what many people don’t know is that an overgrowth of yeast can spread through the entire body and deplete your […]

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Quick Detox to Get You in Shape for Spring

With March bringing in warmer weather and the beginning of spring, it’s the perfect time to prepare your body for wearing short skirts and sleeveless tops. A quick detox and weight loss program is called for. As your body detoxes, it becomes so much easier to lose weight. Below are a few very successful detox […]

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Detoxify Your Body Through Healthy Diet

When it comes to detoxification of the body, there are many ways that you can go with. However, the best way is the natural detoxification, and that means adopting a healthy diet and consuming a lot of food that cleans the body from harmful substances. “Do not forget that food is the medicine for cleansing […]

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Juice Cleanse to Jumpstart Your Weight Loss

This is a critical time of year when New Year’s resolutions begin to flag, but the drive for weight loss is gaining fresh momentum with the looming approach of spring and summer. For those seeking to achieve their weight loss goals, a juice cleanse can be a viable solution. It is a good way to jumpstart […]

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