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Ease-Out: Stopping The Master Cleanse

Posted on 30. Dec, 2008 by Mike in The Master Cleanse

The Ease-out process is the exact same as the Ease-in, but in reverse. This is another reason I choose to do the Ease-in: it prepares me for the ease out. You will be tempted to jump-start this part of the process, but don’t. Consider this step ESSENTIAL. You may become nauseated if you start to eat too soon, so please don’t underestimate the importance of this process. On the other hand, don’t be scared to death either. You do risk some serious constipation or even worse – but if you do eat something too soon, you will likely be okay in the long run. If you are unsure at any time – consult a doctor. My words here are opinion only, and should always be considered informational not medical advice.

The most important factor to keep in mind during this stage is to drink a lot of water. Especially when you are fruit and veggie juicing. If you do not make broth, and opt for juices instead, it is important you understand that the juice will have a great deal of fiber, and you need to make sure you have enough water in your system to keep you from becoming constipated.

* Day 1 – Orange Juice – 3 1-liter orange juice with 2 tablespoons of maple syrup
* Day 2 – Fruit and Veggie Juice – or Broth
* Day 3 – Fruits and Veggies
* Day 4 – Regular Diet; however, you should try to eat live foods – grains, etc.

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93 Responses to “Ease-Out: Stopping The Master Cleanse”

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  2. [...] few days a easing back into a solid diet are suggested after the Master Cleanse, so tomorrow it’s pretty much orange juice for me. I [...]

    Reply to this comment
  3. Kit

    28. Aug, 2010

    Ease-Out Day 1: Well, I did it, I made it all the way through 10 days of the Lemonade Diet, which was the goal I had set myself, and am feeling pretty good about the whole thing. I admit I slacked off on the SWF for the last 2 days, the thought of it just made me so nauseated. And I had to stop the laxatives after about 8 days also, due to terrible cramps that kept me awake all night. And oh, I ran out of maple syrup on day 8 and used organic agave syrup for the last 2 days. But I didn’t cheat once, and although I never stopped having occasional weakness and wanting something to eat, I was determined to tough it out. My reward: slimmer figure, bigger self-esteem, and (I hope) fewer internal toxins. I may be making a mistake but I’m sort of combining Days 1 and 2 of the Ease-Out today Had OJ in the AM and carrot and beet juice this afternoon and I feel fine. Thanks for the advice about continuing to drink lots of H2O during the juice phase of the Ease-Out. As for the future, I would like to make the MC a bi-annual thing, maybe every spring and fall. Also maybe do it one weekend a month or one day a week or something like that, more for the discipline and maintaining the weight loss than for the detox. Anyway, this will be my last post. It really helped to vent and share with all of you. To those who are still on the journey – YOU CAN DO IT! Best wishes and good luck.

    Reply to this comment
  4. Lindsey

    04. Aug, 2010

    Day 8 on MC, my question is, why does it seem hard towards the end of the MC? I thought the first couple of days were going to be the worst, but no, it was easy! Now I’m almost done and its soooooo hard!!! And I feel more blooded as well. Also I dont have a electric juicer, and I will be drinking broth. How should I make the broth, what should I buy??? One more question, my husband and I both have cramps when we do the Laxatives and SWF, is that normal? Thanks!! :)

    Reply to this comment
  5. [...] Ease-In step of The Master Cleanse (Pre-Diet Routine) is not as important as the Ease-Out (Post-Diet Routine). In fact, you could skip the Ease-In completely and begin directly with The [...]

    Reply to this comment
  6. Sandraaaaa

    02. Aug, 2010

    So i did the cleanse for only five days, i really wanted to make it to ten but i had friends in town that came from across the pond and of course we had to go to dinner. I gave in and ordered actual food on my 6th day… and i even though i got veggies and duck, i did not get sick at all! My stomach reacted just fine. I thought it was pretty crazy considering, but maybe it’s because i did it only for five days. I want to make it to the ten days though next time, and this time ill make sure no friends are coming or anything, so i dont give in to temptation. good luck to everyone.

    Reply to this comment
  7. Stephanie

    29. Jul, 2010

    When it says “orange juice” for Day 1, does it really mean actual store-bought orange juice? Or do you just make the lemonade drink but replace the lemons with oranges?

    Thanks.

    Reply to this comment
  8. Austen

    20. Jul, 2010

    LEMONADE DIET Day 8
    I thought I’d share some insights under the caption, “DON’T LET THIS HAPPEN TO YOU!” When I was 19, I followed my big sister to a hippie commune in Taos, New Mexico. As I was sleeping in a tepee instead of a house, and communing with several dreamers transforming their comfortable middle or upper class childhoods with miso soup, indian peyote prayer meetings and the Sangre de Christo mountains-it was a time of great change. I did a 3 day purifying fast, walked in the desert and tried to ‘de-tox’ from my absolutely toxic and comfy New York background. I was having lots of stomach pains which I attributed to transcending the disillusionment of a straight middle class society(hey I was 19 and felt sorry for
    anyone who wore shoes). So, on the 3rd day I was invited to a party where I enthusiastically broke my fast with pizza&beer.
    The enlightened thinking was really kicking in. I got incredibly
    sick for a few days and wound up in the hospital with an ‘ovary’
    problem-unrelated, maybe. So, FAST FORWARD to 2 years ago at an upscale Brentwood cafe with a girlfriend having brunch. It was my 2nd day after 10 days of MC. I was a little
    hungry and the fruit and fresh scrambled eggs seemed benign enough. Ouch-hours later. So, BE KIND to yourself
    and your system-Be gentle and stay with the program. Blessings,
    Austen

    Reply to this comment
    • Christine

      20. Jul, 2010

      Thanks for the advice Austen! I want to go on the Master Cleanse and have been reading up on it… but the ease-in & ease-out phase seems so tedious… so thanks for the warning… I just have to let patience have her perfect work! :)

      Reply to this comment
    • Brenda

      22. Jul, 2010

      Thanks Austen, for sharing your experience, just what I needed to hear at this point in the cleanse.

      Reply to this comment
  9. DrNatura

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