Juicing & Blending are the most critical techniques one employs when using Juice Fasts, or Calorie Restriction Diets for weight loss, cleansing, detox or healing, or Mind-Body balancing through nutrition hacks.
If you love freshly squeezed juice, this Gemco 12-ounce juicer is a must-have. It does it all: strains, reams, and juices. Plus, it lets you pour the juice from the built in spout right into your glass. But what the product features won’t tell you is how important a low-profile, stable and low-tech juicer helps you quickly make a glass of lemonade when you need it. You don’t want to clean a power juicer every time you make a glass.
The Master Cleanse is Juice Fast, and is, in my opinion the most powerful Juice Fast Diet known to man. But before we get into that, let’s first understand what a Juice Fast is. Wikipedia tells us: Fasting is primarily the act of willingly abstaining from some or all food, drink, or both, for a …
The Ease-In is a very important part of the Master Cleanse journey. Some people choose not to ease-into this somewhat extreme detox. I personally believe that it is a kind choice to allow our bodies to adjust to this cleansing process and slowly start letting our digestive system rest before we introduce the Master Cleanse Lemonade that eventually allows …
Read moreEase-In Recipes: Salads, Soups, Smoothies and Juices
Yay! Another taste. Oranges are good. Well, I actually started the day with a glass of Lemonade to get me going. I never seem to get enough calories on the orange juice day so this time around I decided to have a couple glasses of lemonade throughout the day. I have had 3 cups of …
The Lemon Juice Cleanse that is The Master Cleanse requires the MOST CRITICAL component of The Lemonade Diet, freshly squeezed lemon juice to be just that; FRESH!. If you don’t drink your Lemon Juice Fresh, you will not be getting the active enzymes that lose vitality over time, partly through exposure to light and air. This leads …
Read moreFresh Lemon Juice is Required for a Lemon Juice Cleanse (Duh)
Preparing for a new approach to a daily diet regimen always gets me thinking about juicing. A juice fast has been proposed by many as a compromise between a more difficult fast, such as the Master Cleanse, or a straight water fast. Sometimes I wonder whether a full-time juice fast, or juice diet, would be …
Oh, wow, it’s nice to drink and taste the freshly-squeezed orange juice. We have been looking forward to eating something for such a long time that it feels like cheating when you don’t drink the lemonade. Drink the juice slowly so you don’t upset your stomach. If you just pound back a quart of orange …
Coming down off solid foods, we move into the orange juice portion of the Ease-In/Ease-Out process. The Ease-In is not as important as the Ease-Out. During the Ease-Out, the first day after the lemonade, your stomach is used to the citrus juice every day. The orange juice, still stripped of most of the pulp, is …
Preparing for a new approach to a daily diet regimen always gets me thinking about Juicing. A juice fast has been proposed by many as a compromise between a more difficult fast such as the master cleanse or a straight water fast. Sometimes I wonder if a full time Juice fast, or Juice diet would …
Day 12 – Last Salt Water Flush, Beginning the Ease-Out with Orange Juice It feels good to put away the lemons and the maple syrup – although I have wondered about the Orange Juice Day and the total calories when only drinking the orange juice without the maple syrup. So I figured it out. During …
Read moreDay 12 – Last Salt Water Flush, Beginning the Ease Out with Orange Juice
Starting the preparation for the cleanse. The lemonade diet takes a little prep work. Getting the The Lemonade Diet ingredients is one part, but getting ready in your mind is another. For me there is one more facet, the Listed events of my experience on the Lemonade Diet Chronicle. Of course we all have our …
When people ask if they can substitute lemon juice during their lemonade diet master cleanse, there are a couple reasons why, the most common is that fresh lemons are hard to find in many parts of the world, especially those in central and south america where limes rule the day, called limon. Other reasons why people …
Read moreCan I Substitute Lemon Juice on The Master Cleanse (Alternatives)