by Mike Olaski | Dec 14, 2015 | Juicing & Blending, Store, Weight Loss & Diets
If you love freshly squeezed juice, this Gemco 12-ounce juicer is a must-have. It does it all: strains, reams, and juices. Plus, it lets you pour the juice from the built in spout right into your glass. But what the product features won't tell you is how important a...
by Mike Olaski | Jan 6, 2012 | Cleanse & Detox, Fasting, Fasting & Calorie Restriction, Juicing & Blending, Weight Loss & Diets
The Master Cleanse is Juice Fast, and is, in my opinion the most powerful Juice Fast Diet known to man. But before we get into that, let's first understand what a Juice Fast is. Wikipedia tells us: Fasting is primarily the act of willingly abstaining from some or all...
by Erika Dolnackova | Jul 8, 2011 | Juicing & Blending, The Master Cleanse
The Ease-In is a very important part of the Master Cleanse journey. Some people choose not to ease-into this somewhat extreme detox. I personally believe that it is a kind choice to allow our bodies to adjust to this cleansing process and slowly start letting our...
by Mike Olaski | Jan 21, 2010 | Juicing & Blending, MCGE - Winter 2010, My Experience
Yay! Another taste. Oranges are good. Well, I actually started the day with a glass of Lemonade to get me going. I never seem to get enough calories on the orange juice day so this time around I decided to have a couple glasses of lemonade throughout the day. I have...
by Mike Olaski | Jan 11, 2010 | Juicing & Blending, The Lemonade Diet
The Lemon Juice Cleanse that is The Master Cleanse requires the MOST CRITICAL component of The Lemonade Diet, freshly squeezed lemon juice to be just that; FRESH!. If you don't drink your Lemon Juice Fresh, you will not be getting the active enzymes that lose vitality...
by Mike Olaski | Apr 27, 2009 | Juicing & Blending, My Experience, Roadmap
Preparing for a new approach to a daily diet regimen always gets me thinking about juicing. A juice fast has been proposed by many as a compromise between a more difficult fast, such as the Master Cleanse, or a straight water fast. Sometimes I wonder whether a...
